Drink This Unique Type Of Milk For The Highest Amount Of Protein
You can turn to cow's milk for your nutritional needs, but cup for cup, this unique type of milk gives you almost twice the protein. It also has other benefits.
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Our Doctor Shares The One Big Side Effect Of Not Wearing A Bra
Not wearing a bra can feel quite comfortable, but does it come with any undesirable side effects? An expert shares her thoughts exclusively with Health Digest.
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Maybe Think Twice Before Drinking Milk If You Have This Medical Condition
As the saying goes, milk does a body good. However, if you have a certain medical condition, milk may actually harm you - and no, it's not lactose intolerance.
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What Happens To Your Liver When You Don't Eat Enough Protein
Unsurprisingly, a dietary deficiency in a macronutrient like protein spells trouble for the body. But what does a lack of protein do to the liver, specifically?
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When You Don't Eat, This Is What Happens To The Acid In Your Stomach
Skipping meals, regardless of the reason, can have some pretty dire consequences, particularly with regard to the acids in your stomach. Read on to learn more.
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10 Unexpected Habits That Actually Make Your Anxiety Worse
Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.
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The Tell-Tale Signs Of Brain Death
When neurological functioning irreversibly terminates in the brain due to lack of blood flow, this is "brain death." These are its tell-tale signs.
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Sandra Day O'Connor, First Woman On The Supreme Court, Cause Of Death Explained
Sandra Day O’Connor, first woman on Supreme Court, sadly passed away at the age of 93. The Supreme Court released statements following her death.
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Is It Bad To Drink Juice On An Empty Stomach? What To Consider
It might not seem like drinking juice on an empty stomach is a bad idea, but it turns out, it can have some negative effects on your body. Here's what.
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Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say
Have you ever thought about the possible effects of drinking milk on your eye health? Here's what experts say about whether it's is good or bad for your eyes.
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Being In Love Has An Unexpected Effect On Your Heart Health
Heart health is no doubt incredibly important for our survival, as is companionship. And being in love has a direct effect on your heart health.
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Does Hair Keep Growing Even After Death?
Chances are, you've encountered the "fun fact" that your hair continues to grow even after you die. But is there any truth to this piece of so-called "trivia?"
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Eat This Unexpected Protein To Improve Your Eye Health
The body requires certain nutrients for good eye health. Here's a surprising protein-rich food (commonly associated with gut health) that's good for your eyes.
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Can The Way You Sleep Change Your Personality? What We Know
While it's not unheard of for sleep-deprived people to be cranky, your sleeping habits may actually affect your personality. Here's what researchers learned.
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We Tried The Digital Detox Trend & Our Mindset Completely Changed
We decided to try a weekend-long digital detox. Two days without screens couldn't be that hard, right?
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This Plant-Based Milk Has The Least Amount Of Sugar
Switching from dairy milk to plant-based milk is a small change that can have a big impact on your health. This particular plant-based milk is a popular choice.
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The Worst Time Of Year To Start A Diet
It's never too late or too early to make a lifestyle change, like eating a healthier diet. However, certain time frames may prove more feasible than others.
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New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates
Researchers are looking at a very common prescription drug to see how it helps reduce the risk of dying from breast cancer.
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Relieve A Stomach Ache With This Strange 'Taco Breath' Breathing Exercise
There's a simple breathing exercise that can help you deal with a nasty stomachache. Interestingly, it involves playfully folding your tongue like a taco.
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Turns Out We Have A Poop Button To Help Keep Things Moving. Here's How To Find It
If you find yourself experiencing constipation and want to get things moving, you'll be happy to know that we have a "poop button." Learn more about it here.
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What It Means When Your Nose Burns
A viral infection typically comes with a runny nose, which in turn can cause an unpleasant burning sensation in your nasal area. Here's why this can happen.
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Is It Bad To Sleep Near Your WiFi Router? Here's What We Know
Tech-related health advice can be confusing at times. Is there any truth to the notion that you shouldn't sleep within close proximity to your WiFi router?
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Here's What Happens When You Eat Bread On An Empty Stomach
The idea of having bread as an appetizer is certainly an appealing one, but are there actually downsides to enjoying this popular carb on an empty stomach?
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Could The Color Of Your Pajamas Be Affecting Your Sleep?
You may not realize it, but the color of the pajamas you wear may actually be affecting the quality of your sleep. Here's what experts have to say about it.
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Here's What Happens To Your Skin Just After Death
Moments after death, a series of physical and chemical changes begin to happen on the skin, some more obvious than others. Read on to learn more about them.
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When You're Anxious, This Is What Happens To Your Eyes
Anxiety, especially the chronic variety, can greatly affect your quality of life. It can also have an impact on your eye health. Find out more.
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These 9 Common Food Storage Mistakes Are Putting Your Health At Risk
While food storage is meant to extend the shelf life of perishables, incorrect practices may actually make things worse. Avoid these food storage mistakes.
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