While Savannah Guthrie always woke up early, she says she now sets her alarm even earlier than her previous wakeup time for this important reason.
Read More
Move over Jane Fonda and Suzanne Somers! This popular celebrity will always be the ultimate health and fitness icon of the 1980s. Here's why.
Read More
Exercise icons of the '70s, including this group of celebrities, were far ahead of their time, popularizing a diverse range of workout styles.
Read More
Ryan Seacrest's physical transformation over the years has turned him into a role model for men's health. As these photos show, he's serious with his workouts.
Read More
Elizabeth Smart recently made headlines by posting photos of herself in a bodybuilding contest, reminding us all that no one gets to judge our health goals.
Read More
Many female celebrities over 50 have been open about their workout routines, and these side-by-side photos prove that they are reaping the benefits.
Read More
According to the rapper -- whose weight once reached over 500 pounds -- getting to the emotional core of his struggle helped him refine his weight loss journey.
Read More
U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on her fit and active lifestyle.
Read More
Aside from his strict diet, the U.S. Secretary of Health and Human Services is also known for his exercise videos, which hint at an intense workout regimen.
Read More
In his latest book, comedy legend Dick Van Dyke shared his secret for combating stiffness as he approaches his 100th birthday. Here's what he said.
Read More
Jake Gyllenhaal trained for over a year to accomplish the particularly shredded physique seen in "Road House." Here's what his intense regimen involved.
Read More
Just like ordinary people, celebrities like Russell Crowe may struggle with unwanted pounds. And in many cases, their weight loss journeys are inspirational.
Read More
Well-developed glutes do more than just make you look great -- they're also crucial to keeping your body strong and healthy, especially as you grow older.
Read More
Presidential son Barron Trump is known to maintain an active and sporty lifestyle to stay fit. As he grows older, this will likely be beneficial to his health.
Read More
It's not unusual to attempt viral fitness challenges. But is the "Pete and Bobby Challenge" -- 100 push-ups and 50 pull-ups in under 10 minutes -- safe to try?
Read More
As she approaches her mid-40s, Ivanka Trump has traded her yoga-and-Pilates era for a more intense strength-training routine, which she shared on Instagram.
Read More
Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.
Read More
To become an Olympic champion like gymnast Simone Biles, you'll need to train like one. But what does her workout routine look like, and how hard is it?
Read More
It's not unheard of for celebrities to adopt strict fitness regimens for movie roles. Zendaya's workout plan for the tennis movie 'Challengers' was intense.
Read More
It takes a great deal of endurance to build a career like Taylor Swift's. Take a look at the treadmill workout she did to get ready for her Eras tour
Read More
Bicep curls are a popular exercise that many incorporate into their workout routines. But according to Dr. Ian Smith, a lot of people perform it incorrectly.
Read More
It would be all too easy to think of Simone Biles as some sort of super-human., but that would negate all of her hard work. Here's how she stays so fit.
Read More
Actress Kate Beckinsale has one unexpected tool in her fitness arsenal that you might want to add to your routine. Read on to learn more.
Read More
Khloe Kardashian has gone through many transformations over the years, but none quite so dramatic as her "revenge body." Here's a look her weight-loss diet.
Read More
Fitness instructor Miranda Esmonde-White discusses her book "The Miracle of Flexibility" and why maintaining flexibility is key to fitness no matter your age.
Read More
Victoria's Secret models certainly know their stuff when it comes to working out.
Read More
If you're looking for a quick and easy workout to fit into your busy schedule, you might want to try Ariana Grande's effective, simple 2-move workout.
Read More