The Exercise Mistake That's Making You Look Older
There are many areas of our lives that we focus on when we try to prevent signs of aging from emerging. Yet many neglect this simple but fundamental exercise.
Read More-
-
Eating This Popular Carb Could Trigger An Annoying Case Of The Hiccups
If you hate having the hiccups, you might want to avoid this popular carbohydrate. Find out the different factors that make this mealtime favorite a trigger.
Read More -
Everything That's Not Healthy About Plant-Based Meat Substitutes
Plant-based meat alternatives are marketed as a healthy and environment-friendly option for vegans and curious eaters alike. But can they be unhealthy, too?
Read More -
What It Means When Your Poop Smells Like Rotten Eggs
It's normal for poop to smell unpleasant, but what if the stench starts to remind you of rotten eggs? Learn more about what this means and why it happens.
Read More -
Eating Cinnamon Has An Unexpected Effect On Your Brain Health
Thanks to its distinct flavor, cinnamon has become a go-to add-on for a wide variety of foods. But did you know that consuming it can also benefit your brain?
Read More -
The Rare Eye Feature That Lets Some People See Colors Others Can't
Did you know that some people have the ability to see more colors than the rest of us? Learn more about a colorful genetic eye mutation called tetrachromacy.
Read More -
Aging Has An Unexpected Effect On Your Body Odor
There are a lot of factors that effect a person's odor, specifically their body chemistry. But there's something else that changes your odor - your age.
Read More -
Add This To A Glass Of Water To Protect Your Heart
Heart health is incredibly important as we know, and drinking water is part of that. But there's an ingredient you can add that will help protect it even more.
Read More -
Showering With Your Eyes Closed Has An Unexpected Effect On Your Brain Health
We've all heard about exercises to help brain health, but you may not think showering with your eyes closed is one. It actually has an unexpected effect.
Read More -
Everything That's Not Healthy About Ketchup
Ketchup is one of the most popular condiments in the world, as it goes well with a lot of things. But does regularly consuming it pose a threat to your health?
Read More -
What Happens To Your Muscles When You Eat Chicken Every Day
When bodybuilders sit down for a meal, it will often include red meat or chicken. We'll explain what happens to your muscles when you eat chicken every day.
Read More -
This Common Medication Has An Unexpected Effect On Your Cholesterol
There is a very common medication used by women every day that has the ability to affect cholesterol levels. We explain what you need to know.
Read More -
Avoid Eating Peanut Butter If You Have This Medical Condition
Both delicious and convenient, peanut butter is perfect for snacking. But if you have this medical condition, you're better off avoiding this popular spread.
Read More -
Popular Supplements That Can Make Your Poop Even Smellier
Poop has long been associated with a less-than-pleasant odor. But which supplements can actually make the stench worse?
Read More -
Why Smoking Marijuana Makes Your Mouth Dry
Can smoking marijuana really cause your mouth to dry up? Learn about some of the potentially negative effects of smoking weed and make an informed decision.
Read More -
Is Ice Cream The Secret To Soothing A Sore Throat? What The Science Says
To help soothe a sore throat, experts often recommend drinking warm fluids, but can cold food items - aka ice cream - provide us this same relief?
Read More -
What Happens To Your Body When You Sleep Upright
If your only option is to try and get some sleep while seated upright, what kind of toll might that take on your body? We'll explain the pros and cons.
Read More -
What Happens To Your Metabolism When You Don't Eat Enough Protein
You probably already know it's important to get enough protein in your diet, but did you know about the crucial role it plays in metabolism?
Read More -
Eat This Popular Breakfast Food To Give Your Iron Levels A Boost
Are you not getting enough iron in your diet? It turns out that there's a popular breakfast food you can eat to give your iron levels a boost.
Read More -
Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season
If you tend to indulge in a bit more food and drink during the holidays, you'll want to be aware of holiday heart syndrome. Here are the signs to look out for.
Read More -
TV Producer Norman Lear's Cause Of Death Explained
TV producer and the creator of so many legendary comedy shows of yesteryear, Norman Lear, died December 5 at the age of 101. Here is his cause of death.
Read More -
When You Cram Your Daily Protein Intake Into One Meal, This Is What Happens
Cramming your entire day's worth of protein requirements into a single meal may seem like an efficient choice. But would it actually harm your body?
Read More -
What It Means When Your Poop Has Cracks
Should cracks on your poop be a cause for panic, or is it normal for stools to have such an appearance. Here are some of the possible explanations.
Read More -
Avoid Eating Beans If You Have These Medical Conditions
Beans can be an excellent addition to most diets if you're lacking in specific nutrients. But if you suffer from any of these health conditions, avoid them.
Read More -
Fill Up On This Type Of Fruit To Lower Your High Cholesterol
If high cholesterol levels are part of your health woes, fret not. Research suggests adding fruits that are rich in this specific substance to your diet.
Read More -
Can This Simple Arm Exercise Reverse Aging? Here's What We Know
According to research, there's a simple arm exercise - a childhood playground favorite - that may actually be beneficial to do as we grow older. Read on.
Read More -
Max Payne Star James McCaffrey's Cause Of Death Explained
On Sunday December 17, actor James McCaffrey died of causes related to his cancer diagnosis of multiple myeloma, TMZ reports. McCaffrey was 65.
Read More
