It's not unheard of (pun intended) to wake up in bed with ear pain. But what really causes this after a full night's sleep? Here's what experts say about it.

Ever wonder just how long it takes for your body to fully process the protein you digest? The absorption rate varies, depending on the kind of protein. Read on.

Aside from being a yummy spread for your sandwiches, peanut butter can also greatly benefit your eye health. Here are its eyesight-protecting nutrients.

When you go on a diet, your weight might not go down, even though you're becoming visibly slimmer. Is your weighing scale broken? An expert chimes in.

If you're trying to manage your cholesterol, you may be wondering how the fat in peanut butter will affect that. We'll break down the pros and cons.

Is there really such a thing as an ideal month to start your weight loss journey? Two experts shared their thoughts on the best month to start dieting.

While some people may find the notion of exercising to be tiresome and unappealing, others may actually develop an addiction to it. Here's what experts say.

We don't always remember what we dream about, and so it might be odd to wake up feeling like you were hearing noises in your sleep. Here's why they happen.

Former First Lady Rosalynn Carter has died at age 96, according to The Carter Center, and had experienced dementia in the latter part of her life.

Your body goes through a lot of instantaneous changes when you experience an adrenaline rush. What you may not know is that it affects your eyes as well.

Ibuprofen is a common go-to medication for headaches and muscle pain, but there are people who should not take this popular NSAID. Keep reading to learn more.

Adrenaline can do more than just prepare you to deal with a perilous situation. Used as a medication, there are several ways it can actually save your life.

Your doctor may suggest taking this popular supplement along with your antibiotic. However, it may not be a good idea to take it at the same time.

What if no food was forbidden or considered to be "bad"? Giving into your cravings could be the key to healing your relationship with food. Here's why.

Coughing after a meal isn't necessarily a cause for alarm, but in some instances, it can be a symptom of an underlying health condition. Here are some examples.

When you go on a diet, your weight isn't the only thing that can change. The kind and amount of food you eat actually has an impact on your brain, too.

It's normal to want to lose as much weight as you can within the shortest possible time, but is that safe? Here's what rapid weight loss does to the body.

Preventing colds seems near impossible, especially when traveling via plane and germs are rampant. Mouthwash is extra item you may need to pack before boarding.

Deja vu can be a freaky experience, but is it something you should be worried about? While it's normal on occasion, increased frequency may mean a health risk.

A camera flash disappears almost as soon as it happens, but it can leave a lingering effect on your eyes. If you've ever wondered why this happens, read on.

You might think you'd sleep better after a night out drinking, but that might not necessarily be the case. Sometimes after drinking, you wake up early.

Many of us set diet goals throughout the year, but there are certain times that are better than others. For instance, you might not start right after vacation.

Being in love is not only a great feeling in general, but it also has benefits for your health. For instance, it helps with your blood pressure. Here's how.

It's likely ritual for many of us to pick up our phones first thing in the morning, however, this could be pretty detrimental to our brain. This is why.

Music is far more than just an exercise playlist and a fun pastime - it has a wide range of health benefits too, especially for the heart.

Binge-watching your favorite TV series can be quite enjoyable; the resulting back pain, not so much. Here's how you can tell it's time to get off the couch.

We all hear about how it's important to drink enough water daily. As it turns out, not drinking enough water can have a devastating impact on your heart, too.