What Happens To Your Brain When You Eat Fruit Every Day
You already know that incorporating fruits in your diet can provide a host of health benefits. But how does eating fruits daily affect your brain?
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Should You Have Genetic Testing Done Before Starting A Diet? Here's What We Know
As the field of nutrigenetics continues to rise in prominence, more and more people are wondering if genetic testing should be a precursor to dieting.
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Turns Out We Have A Button To Stop Nagging Neck Pain. Here's How To Find It
Is persistent neck pain making it hard for you to go about your day-to-day activities? As it turns out, the body has a "button" that can make it go away.
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Add This Ingredient To A Glass Of Water To Poop Instantly
If you find yourself regularly having trouble when trying to poop, fear not: There's a simple solution. All you need to do is add this to a glass of water.
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The Unexpected Effect Ibuprofen Has On Your Brain Health
Research findings suggest that the regular use of the popular NSAID ibuprofen may have a surprising effect on your brain health.
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Weird Ways To Make Yourself Sneeze (When You Just Can't Get It Out)
Have you ever felt a strong desire to sneeze, but somehow just couldn't? Here are some novel and unexpected ways you can prompt your body to sneeze.
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This Part Of Your Body Ages Faster During Winter
The winter can be a harsh season for many reasons, one of which being our skin. This cold season has damaging effects on our skin if not taken care of properly.
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Here's What Happens To Your Nose When You Lie
Telling lies is part of human nature, but most people have signs that they're lying. For example, noses tell a lot about whether or not a lie is being shared.
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The Popular Spice That Can Fix Your Bad Breath Woes
Chances are, we've all had bad breath at some point. But there's a popular spice that can be used in a variety of ways to help keep your breath fresh.
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The Way You Chew Your Food Has An Unexpected Effect On Your Weight
The way we chew our food can actually have a huge impact on how fulfilled we feel after our meals and have a major effect on our overall weight.
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Eating Too Much Fruit Has An Unexpected Effect On Your Muscles
While some may believe that you should eat as much fruit as often as possible, too much fruit can have negative effects on muscles as well as overall health.
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Everything That's Not Healthy About Frozen Dinners
Frozen dinners offer ease and convenience at mealtimes, but are they actually bad for you? Here are some of the unhealthy aspects of frozen dinners.
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The Best Nondairy Milk To Drink For Gut Health
For people who are lactose-intolerant, non-dairy milk options are a useful addition to their diet. This particular variation is especially good for gut health.
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The Strange Downside To Having An Attractive Partner That You Never Thought Of
You might think that being in a relationship with a head-turner is an ideal situation. But research reveals a downside to having an attractive partner.
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Do Your Sleep A Favor And Swap Your Bed For This Hanging Item
As it turns out, swapping your bed for this sleeping alternative can not only improve the quality of your sleep, but also provide some unexpected benefits.
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Eating Instant Ramen Has An Unexpected Effect On Your Eyes
If you like eating instant ramen on a regular basis, you should read this. Research has shown that frequent consumption of ramen can affect the eyes negatively.
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What Happens To Your Skin When You Don't Eat Enough Protein
Our bodies require protein for a multitude of functions, and not getting enough of it can have consequences. Here's what a protein deficiency does to the skin.
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The Vitamin Deficiency That's Making You Look Older
According to research, a deficiency in this specific vitamin can affect your appearance and make you look older. Learn more about why this happens.
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Turns Out We Have A Button To Lower High Blood Pressure. Here's How To Find It
According to Traditional Chinese Medicine beliefs, touching our bodies in the right places can actually lower our blood pressure.
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Depression Has An Unexpected Effect On Your Bones
Depression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter.
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Do This With Your Heels For A Killer Ab Workout
If you're somebody who loves getting in a good ab workout, you might consider adding heel touches to your routine to get a killer six pack.
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What Happens To Your Libido When You Smoke Marijuana Every Day
Smoking marijuana every day can affect your body in different ways. In particular, it may also have positive and negative effects on your sex drive.
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We Cut Out Dairy For 14 Days And Here's What Happened
We tried cutting out dairy for 14 days to see if anything changed. This meant no cheese on our burger, no butter on our bread, and ... no Ben & Jerry's.
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Aging Has An Unexpected Effect On Your Sleep
Aging is something everyone experiences, and the process includes many changes in the body that can affect the quality of life. But how does it affect sleep?
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What It Means When Feeling Anxious Gives You The Hiccups
Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups.
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When You Smoke Marijuana Every Day, This Is What Happens To Your Memory
Over the years, there has been a ton of discussion about how regular marijuana use can affect your memory. Learn what experts say about it, based on research.
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What Happens To Your Memory When You Drink Milk Every Day
Drinking milk might be something you think kids do, but it turns out, drinking it everyday as an adult can actually help maintain your memory.
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