The Easy Core Exercise You Can Do While Brushing Your Teeth
Brushing your teeth is something you do every day, maybe even twice a day. Why not double your benefit by doing this easy core exercise at the same time?
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What It Means When Exercising Makes Your Throat Phlegmy
We'll explore a few common reasons why you may be coughing up phlegm when you're exercising. We'll also explain what you can do to help the situation. -
What Happens If You Drink Milk When You're Sick
Does milk really make you feel worse if you drink it while you're sick, or does the evidence say otherwise? As it turns out, the answer's a bit complicated. -
Our Doctor's Best Tips For Beating Post-Meal Fatigue
If you've ever felt tired and sluggish after a heavy meal, that's likely post-meal fatigue. An expert told us about why it happens and how to beat it. -
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn't Water)
The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why. -
The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain
Have you ever experienced a headache resulting from a clenched jaw? Here's a simple tongue exercise that can help with that, plus other helpful tips. -
What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive. -
Why It's A Big Mistake To Take Cough Syrup Right Before Bed
It may seem like an ideal course of action to take cough syrup right before bedtime, so you can doze off peacefully. Surprisingly, it's a serious mistake. -
Eat This Kind Of Protein To Help Lower High Blood Pressure
You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help. -
Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children? -
Why A Pus-Filled Pimple Isn't Bad News
Waking up to a pus-filled pimple on an important day can be an incredibly frustrating experience. However, that blemish is serving an important function. -
Eat This Popular Fruit To Shed Excess Water Weight
After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight? -
Eating This Superfood Is Almost As Hydrating As Drinking Water
Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet. -
Use This Doctor-Approved Coke Hack To Dislodge Food That's Stuck In Your Chest
Getting food stuck in your esophagus can be frightening, but according to doctors, a quick Coke hack can help the food pass through. -
Itchy Medical Conditions You Really Shouldn't Scratch
While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences. -
There's A Reason Vegetarians Can't Stand Meat, According To Science
People become vegetarians for a lot of reasons, and one of them could be genetics. Here's why vegetarians can't stand meat, according to science. -
Is It Safe To Take Medicine Right Before Going To Sleep? Here's What Our Expert Has To Say
Although some medications are best taken on an empty or full stomach, you might wonder if it's okay to take them just before bed. Our expert has the answer. -
Signs The Sore In Your Mouth Needs Medical Attention
A sore in your mouth could be due to something minor, but it could also be a sign of something serious. Here's how to know if it needs medical attention. -
Common Medications That Can Cause Constipation
Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations. -
Is Uncured Bacon Really Healthier Than Cured? What To Consider
Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other? -
What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains
"The Fall of the House of Usher" is a clever play between what's real and what's not, and viewers might be wondering how the disease called CADASIL fits in. -
How Becoming A Parent Literally Reshapes You Brain
"Baby brain" is a well-known phenomenon, but it's also a simplified term for something that happens to both parents. In fact, it actually shrinks your brain! -
The Weird Reason Some People Pass Out At Weddings
Passing out isn't fun, but there's often a very specific reason people do so at weddings, and it's something easily avoidable. Hint: don't lock your knees. -
14 Processed Foods That Are Actually Good For You
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health. -
The Surprisingly Healthy Fat You Can Buy At A Gas Station
Shopping for snacks at a gas station during a road trip can be confusing if you're trying to stay healthy. So here's a good fat option you should consider. -
Adding This Drink Combo To Your Diet May Just Improve Your Sleep
While milk is known to help people who have trouble sleeping get a good night's rest, there's an ingredient you can add to it that may make it more potent. -
Our Doctor Reacts To The Man Who Spends Millions To Stay Young
Bryan Johnson spends about $2 million a year on his quest to stay young. A doctor shares her reaction to what some might consider to be extreme.
