Do This With Your Toes At Least Once A Year To Test Your Heart Health
It's important to monitor your heart health consistently. Fortunately, there's a simple way to do it at home, and you only need to do it once a year.
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What Happens To Your Bones If You Don't Eat Enough Protein
When we talk about protein, its role in building muscle is usually the first thing that comes to mind. But a protein deficiency can affect bone health, too. -
What Happens To Your Heart When You Take Ibuprofen Every Day
When in pain you likely don't think twice about turning to ibuprofen. However, if you take it every day (too frequently) it can impact your heart. -
We Tried Making TikTok's DIY Cough Drops And Here's What Happened
An interesting DIY recipe has been making the rounds on TikTok: cough drops you can make at home with simple ingredients. Here's what happened when we tried it. -
Can You Die From A Nosebleed? What We Know
A nosebleed is a fairly common experience, and typically results in a minimal amount of blood loss. But is it really possible for epistaxis to be lethal? -
This Is The Best Sleep Position When You Have A Headache
Falling asleep can be quite a chore when you have a throbbing headache. Fortunately, there's a sleeping position that can help you doze off in such situations. -
What It Means When Your Ear Wax Stinks
The presence of stinky ear wax can be annoying and alarming. But what does it really mean when stuff from your ears gives off a mean odor? Keep reading. -
Ways Your Heart Rate Can Predict Your Future Health
What can your heart rate tell you about the state of your health in the future? Here's what research has found about the hints that your heart rate may give. -
What It Means When You're Craving Sour Foods
Specific food cravings can tell us a lot more about our bodies than we realize. If you suddenly feel a strong desire to eat sour foods, here's what that means. -
Turns Out This Is The Best Sleep Position For Your Eyes
Certain sleep positions can aggravate the burning and stinging of dry eye. However, this sleep position is the best for providing relief from your symptoms. -
What It Means When There's Undigested Food In Your Poop
Seeing undigested food mixed in with your stool can be confusing and a bit unnerving. But is it really a cause for concern, or is it normal? Keep reading. -
The Best Sleep Position For When Your Stomach Is Bloated
Having a bloated stomach is never fun, especially when you're trying to get your beauty sleep. But there's one sleep position in particular that will help. -
This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death
Research has revealed that a particular sleep disorder not only disrupts the quality of your sleep, but also raises your risk of heart-related health woes. -
Turns Out Winter Snow Can Actually Damage Your Eyes. What We Know
We all know it's incredibly important to protect our eyes, but for those living in colder environments, that can become harder because of the snow. -
Do This With Your Body At Least Once A Year To Test Your Iron Levels
As iron is crucial to the body, it's important to know whether you have enough of it or are suffering from a deficiency. Do this simple test annually. -
This Is The Best Sleep Position For When You Have A Cough
Having a cough is never fun. It affects nearly every part of our day, including sleep, which is not good for recovery. -
Can Eating Too Much Chocolate Actually Kill You? Here's What We Know
There certainly is such a thing as "too much of a good thing," but is chocolate one of those you can have too much of? -
Is It Healthy To Smell Your Own Farts? Here's What The Science Says
The idea might seem bizarre and even disgusting for some, but is there actual merit to getting a whiff of your own farts? -
Do This With Your Body At Least Once A Year To Test Your Cardiovascular Health
It's important to be concerned about your cardiovascular health. Take better care of your body by performing this simple exercise, even just once a year. -
Why You Should Avoid TikTok's 'Budget Ozempic' Hack At All Costs
A new "budget Ozempic" hack for weight loss is making the rounds on TikTok - but does it really work? More importantly, is it really safe for you to try? -
Do This With Your Nose To Improve Memory
If you've been looking for ways to improve your memory, you might want to try this simple brain exercise involving your sense of smell. -
What It Means When Eating Peanut Butter Gives You Acid Reflux
Can peanut butter cause acid reflux? Here's why eating this breakfast spread may make you feel like acid from your stomach wants to go up your esophagus. -
What Happens To Your Gut Health When You Eat Lots Of Bananas
Eating bananas seems like a healthy choice, right? Well, if you're somewhat of a connoisseur, you might want to reconsider how many you eat for your gut health. -
What It Means When You Wake Up With Smelly Armpits
You might think that smelly armpits are caused by bad personal hygiene, but it turns out, that isn't always the case. Sometimes it's unavoidable. -
Stress Has An Unexpected Effect On Your Nose
We all feel stressed at some point, it's just part of being human. But it effects more than our day to day, it also has an unexpected impact on our noses. -
What Happens To Your Cholesterol When You Only Eat Once A Day
While eating one meal a day may work for some, it doesn't always work for others. One reason is because of how limiting your caloric intake effects cholesterol. -
The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)
It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.
