What Happens To Your Skin When You Don't Eat Enough Protein
Our bodies require protein for a multitude of functions, and not getting enough of it can have consequences. Here's what a protein deficiency does to the skin.
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The Vitamin Deficiency That's Making You Look Older
According to research, a deficiency in this specific vitamin can affect your appearance and make you look older. Learn more about why this happens. -
Turns Out We Have A Button To Lower High Blood Pressure. Here's How To Find It
According to Traditional Chinese Medicine beliefs, touching our bodies in the right places can actually lower our blood pressure. -
Depression Has An Unexpected Effect On Your Bones
Depression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter. -
Do This With Your Heels For A Killer Ab Workout
If you're somebody who loves getting in a good ab workout, you might consider adding heel touches to your routine to get a killer six pack. -
What Happens To Your Libido When You Smoke Marijuana Every Day
Smoking marijuana every day can affect your body in different ways. In particular, it may also have positive and negative effects on your sex drive. -
We Cut Out Dairy For 14 Days And Here's What Happened
We tried cutting out dairy for 14 days to see if anything changed. This meant no cheese on our burger, no butter on our bread, and ... no Ben & Jerry's. -
Aging Has An Unexpected Effect On Your Sleep
Aging is something everyone experiences, and the process includes many changes in the body that can affect the quality of life. But how does it affect sleep? -
What It Means When Feeling Anxious Gives You The Hiccups
Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups. -
When You Smoke Marijuana Every Day, This Is What Happens To Your Memory
Over the years, there has been a ton of discussion about how regular marijuana use can affect your memory. Learn what experts say about it, based on research. -
What Happens To Your Memory When You Drink Milk Every Day
Drinking milk might be something you think kids do, but it turns out, drinking it everyday as an adult can actually help maintain your memory. -
What Happens To Your Heart When You Eat Applesauce Every Day
Eating applesauce can have the same health benefits as eating apples. Here's what it can do for your hearth health if you eat it on a regular basis.. -
What It Means When You're Craving Orange Juice
Orange juice is a popular beverage for many, because of its taste and numerous health benefits. But what does it mean when you're craving it, specifically? -
Vegetables That Have More Protein Than A Glass Of Milk
For many, milk is a must when it comes to getting protein in their diets. Here are some vegetables with a higher protein content than a standard glass of milk. -
The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health
As you grow older, it's important to keep track of your brain health. This simple exercise, when done at least once every year, can help you with this goal. -
This Common Medication Can Turn Your Lips Blue
There is a common medication that can cause your lips to turn blue. Learn more about this, as well as if this discoloration should be a cause for concern. -
The Exercise Mistake That's Making You Look Older
There are many areas of our lives that we focus on when we try to prevent signs of aging from emerging. Yet many neglect this simple but fundamental exercise. -
Eating This Popular Carb Could Trigger An Annoying Case Of The Hiccups
If you hate having the hiccups, you might want to avoid this popular carbohydrate. Find out the different factors that make this mealtime favorite a trigger. -
Everything That's Not Healthy About Plant-Based Meat Substitutes
Plant-based meat alternatives are marketed as a healthy and environment-friendly option for vegans and curious eaters alike. But can they be unhealthy, too? -
What It Means When Your Poop Smells Like Rotten Eggs
It's normal for poop to smell unpleasant, but what if the stench starts to remind you of rotten eggs? Learn more about what this means and why it happens. -
Eating Cinnamon Has An Unexpected Effect On Your Brain Health
Thanks to its distinct flavor, cinnamon has become a go-to add-on for a wide variety of foods. But did you know that consuming it can also benefit your brain? -
The Rare Eye Feature That Lets Some People See Colors Others Can't
Did you know that some people have the ability to see more colors than the rest of us? Learn more about a colorful genetic eye mutation called tetrachromacy. -
Aging Has An Unexpected Effect On Your Body Odor
There are a lot of factors that effect a person's odor, specifically their body chemistry. But there's something else that changes your odor - your age. -
Add This To A Glass Of Water To Protect Your Heart
Heart health is incredibly important as we know, and drinking water is part of that. But there's an ingredient you can add that will help protect it even more. -
Showering With Your Eyes Closed Has An Unexpected Effect On Your Brain Health
We've all heard about exercises to help brain health, but you may not think showering with your eyes closed is one. It actually has an unexpected effect. -
Everything That's Not Healthy About Ketchup
Ketchup is one of the most popular condiments in the world, as it goes well with a lot of things. But does regularly consuming it pose a threat to your health? -
Drink This Unexpected Ingredient To Make Yourself Poop Instantly
Have you had those days when you're sitting on the toilet and wishing there was some way to get yourself to poop instantly? Drinking this could do the trick.
