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  • Woman sleeping naked in bed
    Sleep Jennifer Anandanayagam

    The Strange Thing That Happens To Your Blood Pressure When You Sleep Naked

    Sleeping in the nude may seem like an awkward thing to do for some. But if you can get into the habit, it can have a weird effect on your blood pressure.
    Read More
  • man feeling back pain
    Symptoms Beth Bradford

    Signs Your Back Pain Is Actually Prostate Cancer

    If you're a man who is experiencing back pain, don't be quick to dismiss it as just another sign of aging. It may actually be a symptom of prostate cancer.
    Read More
  • Discussing prostate health
    Health Jennifer Anandanayagam

    The Number One Thing Men Can Do To Prevent An Enlarged Prostate

    An enlarged prostate is something that occurs with age, but there is something important that men can do to reduce their risk of having it happen.
    Read More
  • woman eating peanut butter on the couch
    Heart Health Beth Bradford

    What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter

    If you enjoy peanut butter but are wondering what effect it will have on your blood pressure if you eat a lot of it, here's what you need to know.
    Read More
  • women chopping onion vegetables
    Crohn's Erin Marie

    Avoid Eating Onions If You Have This Medical Condition

    Some people simply aren't a fan of eating onions. Yet others will have to avoid them by necessity, especially if they have this medical condition.
    Read More
  • hands cracking egg in frying pan
    Health Jennifer Anandanayagam

    Health Conditions That Might Benefit From A High-Protein Diet

    Protein plays many roles, including aiding in growth and repair. A high-protein diet may be beneficial for certain health conditions too, including these.
    Read More
  • woman barbell weight
    Weights Beth Bradford

    These Muscles Burn The Most Amount Of Calories

    The calories you burn walking on a treadmill will add up, but maybe you want faster results? Consider working the muscles that burn the most calories instead.
    Read More
  • Woman lying in bed
    Cold And Flu Jennifer Anandanayagam

    Here's How Long You're Contagious After Getting Norovirus

    In order to prevent norovirus from spreading to other people, it's important to take certain steps while you are contagious. This is how long that might be.
    Read More
  • Hand reaching for toilet paper
    Health Conditions Erin Marie

    Can Hemorrhoids Kill You?

    Hemorrhoids can be painful and itchy. They can also produce blood in one's poop, which can be alarming at first glance. But can they actually kill you?
    Read More
  • Doctor explaining X-ray to patient
    Cancer Erin Marie

    Here's Why Colon Cancer Is On The Rise In Young People

    While rates of colon cancer among older adults have dropped significantly over the years, experts are seeing more young adults being diagnosed with the disease.
    Read More
  • Senior gentleman in palliative care
    Anxiety Jennifer Anandanayagam

    Signs Someone's Anxiety Means The End Of Life Is Near

    When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances.
    Read More
  • hands cutting into a steak
    Health Conditions Beth Bradford

    The Protein Mistake That's Making You Dehydrated

    Getting enough protein is essential for muscle growth and repair, among other crucial functions. But a mistake in protein consumption can dehydrate you.
    Read More
  • Hand holding box of ibuprofen
    Medications Erin Marie

    The Unexpected Ingredient That Might Be Hiding In Your Ibuprofen

    Ibuprofen may be the active ingredient in your medication, but it can come with a long list of inactive ingredients, too, like this unexpected substance.
    Read More
  • comedian Richard Lewis at event
    Health News Nancy Schimelpfening

    Comedian And Actor Richard Lewis' Cause Of Death Explained

    Comedian Richard Lewis, known for playing a fictionalized version of himself on the HBO series "Curb Your Enthusiasm," has died. Here's what we know.
    Read More
  • Woman waking up and stretching
    Sleep Erin Marie

    We Tried TikTok's Easy Ear Trick To Fall Asleep Fast. Here's What Happened

    Falling asleep can be one of the toughest challenges we face. That's why a Health Digest writer decided to test a Tiktok ear trick for falling asleep fast.
    Read More
  • Woman eating salad next to laptop
    Food Jennifer Anandanayagam

    Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition

    It's not every day you're told to be careful about eating salads. It turns out, though, one medical condition could be exacerbated by common salad ingredients.
    Read More
  • Woman sleeping on stomach
    Sleep Jennifer Anandanayagam

    When You Sleep On Your Stomach, This Is What Happens To Your Muscles

    If you sleep on your stomach, you may have been told to avoid this position. Here's how it affects your muscles and why that might be bad for your health.
    Read More
  • Woman exercising on the floor
    Health Jennifer Anandanayagam

    When You Stop Exercising, This Is What Happens To Your Sex Life

    It's not easy to consistently find the motivation to exercise. But a lack of physical activity can actually impact your bedroom performance in surprising ways.
    Read More
  • Woman eating hot dog outdoors
    Heart Health Jennifer Anandanayagam

    A Nutritionist Tells Us The 3 Worst Eating Habits For Your Heart Health

    Which common eating habits could actually be doing more harm than good to your heart? A registered dietitian shared her insights exclusively with Health Digest.
    Read More
  • Couple's feet facing away in bed
    Health Erin Marie

    When You Stop Having Sex, This Is What Happens To Your Memory

    Having sex with your partner on a regular basis can have a variety of effects on your health. But when you stop, how does it affect your cognitive abilities?
    Read More
  • woman about to take medication
    Medications Beth Bradford

    Avoid Taking Ibuprofen With This Common Medication At All Costs

    For many, the NSAID ibuprofen is the top choice for speedy pain relief. But there's a common medication that, when taken with it, can have dangerous effects.
    Read More
  • Amy Schumer speaking into microphone
    Health Conditions Erin Marie

    Amy Schumer's Cushing Syndrome Diagnosis Explained: Causes, Symptoms, And Treatments

    After fans noted changes in her appearance, Amy Schumer revealed that she has Cushing's syndrome. We'll discuss its causes, treatments, and symptoms.
    Read More
  • Smiling woman dancing in kitchen
    Food Erin Marie

    Add This Popular Ingredient To Your Diet For An Instant Energy Boost

    Finding yourself frequently in need of a little energy boost? Fortunately, adding this popular ingredient to your meals can give you that spring in your step.
    Read More
  • Smiling woman holding cereal bowl
    Dietary Essentials Jennifer Anandanayagam

    Eating Cereal Without Milk Has An Unexpected Effect On Your Teeth

    It's not unheard of to have cereal sans milk as a quick snack. But as it turns out, this method of eating the sugary breakfast favorite can affect your teeth.
    Read More
  • Doctor examining patient with stethoscope
    Heart Health Erin Marie

    What Happens To Your Early Death Risk After A Heart Disease Diagnosis

    People tend to link serious heart problems with aging. But it's important to note that there is a risk of early death after a heart disease diagnosis.
    Read More
  • doctor consulting with overweight patient
    Aging Beth Bradford

    Aging Has An Unexpected Effect On Your Cholesterol

    Aging can come with a variety of health concerns. Getting older could also actually impact your cholesterol levels in an unexpected way, according to research.
    Read More
  • Pair of feet sticking out of blanket
    Sleep Erin Marie

    Do This With Your Feet To Reduce Those Annoying Middle-Of-The-Night Bathroom Breaks

    Uncontrollable middle-of-the-night bathroom breaks can disrupt a good night's sleep. Fortunately, there's a trick you can do with your feet to counter these.
    Read More
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