Speaking exclusively with Health Digest, an expert shares which type of fish you'll want to include in your diet to combat inflammation, among other benefits.
Read MoreA peanut butter and jelly sandwich is easy to prepare and packed with nutrients. But according to an expert, there are ways to make this snack even healthier.
Read MoreThere is one easy leg exercise that has been found to help lower high blood pressure, and there are many tips to know before trying it out for yourself.
Read MoreEating strawberries with a little peanut butter not only combines that divine blend of sweet and salty but also provides unique health benefits.
Read MoreAfter we reach a certain age, some of the things that used to come easy to us in our youth become a bit harder to achieve. Sadly, this includes building muscle.
Read MoreTrump's team has not issued an official statement. However, this is what Ronny Jackson shared about what's under the bandage and the ear's healing process.
Read MoreKidney stones are no joke -- there are quite a few dietary changes you can make to avoid developing the painful stones.
Read MoreThis popular yogurt brand has many healthy options to choose from, but there is one flavor in particular that is not as nutritious as one might expect.
Read MoreSleep problems such as insomnia can increase after turning 50. Here are a few sleep mistakes you're making, and how you can get back on track.
Read MoreThe RENPHO Elis 2X scale, with its extra-large screen, offers you up to eight essential components of your body metrics when you step on the Bluetooth scale.
Read MoreIf pre-workout isn't for you, try eating honey before you exercise -- honey provides some helpful benefits that could get you through your workout.
Read MoreMold is gross, no doubt about it. But what if you don't spot the mold until after you've eaten it? Are you destined to get sick?
Read MorePeanut butter is usually safe for those with sensitive guts, but there's one ingredient often found in commercial peanut butter that can cause issues.
Read MoreNormally, urine is pale yellow. However, if a man has cloudy pee, it could indicate a prostate issue, especially if there are certain other warning signs.
Read MoreWhile orgasms are a normal, pleasurable part of a healthy sex life, men should see a doctor is they start to experience this one particular type of orgasm.
Read MoreResearch has found that sweet and tangy kiwi might actually have a significant impact on your sleep. Here's what we know about this popular fruit.
Read MoreKeeping an eye out for symptoms of cancer is one of the best ways to catch it early, and there's one warning sign that men shouldn't ignore.
Read MoreMasturbation is a sensitive topic that some might find too controversial to discuss. But with this stigma comes a slew of misconceptions about its true effects.
Read MoreAvocados are a great source of essential vitamins, but you might want to ditch them if you have this intolerance. Here's how you can replace them.
Read MoreMosquito bites are a downside of enjoying the summer weather, but there's an easy and inexpensive food in your pantry that can help stop the itching.
Read MoreFor people aged 50 and above, is it still safe to take Ozempic? Speaking exclusively with Health Digest, an expert shared the risks, as well as some advice.
Read MoreWhen a man is unable to ejaculate after engaging in sexual activity, should it be a cause for concern? Research reveals some unexpected answers.
Read MoreThe first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages.
Read MoreSome people like to add peanut butter to their morning oatmeal simply because they like how it tastes. But how does this practice affect your body's health?
Read MoreWe adopt certain habits in order to keep ourselves healthy and prolong our lives. But if you think this habit reduces your early death risk, think again.
Read MoreWorried about developing kidney stones? One solution is to add this unexpected protein to your diet, albeit the kind that doesn't have a certain additive.
Read MoreBananas are a popular snack option because they're tasty and convenient to eat. But if you have this little-known condition, they might not be a good choice.
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