Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them.

Some people prefer sleeping in the nude because it's more comfortable for them. But as it turns out, sleeping naked can affect your skin health as well.

Just like any medication, ibuprofen can cause side effects, especially if you must take it long term. Here's what to know about whether it can cause anemia.

Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety.

As people age, the risk of serious diseases (e.g., cancer) increases. But there's a kind of injury that can be even more life-threatening for the elderly.

The "oatzempic" trend has gone viral on TikTok, but is it really a smart choice for weight management? An expert shares their thoughts with Health Digest.

We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety?

As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help.

Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.

Your body often gives clues about your health. If you are experiencing any of these symptoms in your legs it could be a warning sign of certain health issues.

Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.

One common belief is that peeing directly after sex can either kill the sperm or flush them away, thus preventing pregnancy. But does this really work?

Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help.

Starbucks' drinks may come with sugar, spice, and everything nice, but healthier items are harder to spot. We asked a dietitian how to order a healthier drink.

It takes a great deal of endurance to build a career like Taylor Swift's. Take a look at the treadmill workout she did to get ready for her Eras tour

While there are many surprising things that can happen to your (or your partner's) body during sex, there are unexpected things that can happen afterwards, too.

If you use magnesium, you'll want to avoid taking it at the same time as these supplements. Otherwise, you may not get the benefits you expect.

Is falling asleep an ongoing battle for you? If you're looking for a faster way to fall asleep, our writer says this muscle hack may be just the answer.

Parasitic brain infections may be the subject of many a horror flick, but Robert F. Kennedy Jr. says this was his reality back in 2010. How common are they?

Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit.

Being the first meal of the day, it makes sense to want breakfast to be energy-boosting and tasty. But if you're a man over the age of 50, avoid this treat.

Celery is one of those rare vegetables that many consider to be tasty enough to snack on. And as it turns out, doing so on the daily has an unexpected effect.

If you love cashews and enjoy eating them everyday, their are several things that can happen in your gut. Here are a few things you should know.

What's not to love about peanut butter? If you're not keeping an eye on things, there could be plenty, including problems with your skin like acne.

With cancer, early diagnosis is important in ensuring that you have the best possible outcome. Frequent urination could be an early sign of this type of cancer.

We all go through aging; it's a part of life. But can certain foods really slow down the aging process? Studies on cashews have revealed interesting findings.

Every man should be concerned about his prostate health, especially as the years pass. Thus, it's important to know how peanut butter can affect the prostate.