In addition to things like skipping the shower and drinking alcohol, there's one surprising activity you should avoid after a workout session.

Among the most common OTC medications, ibuprofen can alleviate discomfort associated with many ills. But people over 50 years should be careful when taking it.

We all know that coffee jolts your system awake, and that's exactly why you shouldn't mix it with this widely used sleep medication.

As men age, they start developing problems related to their prostate glands. But could a small change in their diet really make a huge difference?

If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you.

When it comes to a lagging libido, the answer may lie in the spice cabinet. Men can try this herbal aphrodisiac to (literally) spice up their love life.

If you want to avoid death for as long as possible, drinking the juice of this particular fruit will provide all sorts of positive benefits.

Running yourself ragged can have you cutting short on sleep. Here's what you should know about your blood pressure and what happens when you sleep in.

Lifestyle changes can help with incontinence, but you can also strengthen the muscles in your pelvic floor. Here's an easy exercise you can do.

Daily coffee-drinkers seem to have a leg up when it comes to urinary health. Here's what happens to your risk of developing kidney stones when drinking coffee.

As Ozempic and other drugs used for weight loss increasingly gain popularity with the general public, more celebrities are admitting that they take those, too.

Science has shown links between nut consumption and a reduced risk of certain cancers. Here's what's known about eating cashews and reducing your cancer risk.

It really does pay to start using an air purifier like the Smartmi Air Purifier 2 to ensure the air you're breathing in is as clear and healthy as possible.

Some people may consider snoring to be a normal part of their lives that they can safely ignore. But research has revealed something alarming about it.

There are certain kinds of food that we normally associate with breakfast. But there's a particular type of high-protein food you might want to add to the list.

There are three foods psychologists recommend avoiding for the benefit of your mental health. Here's what they are - and why they're not ideal.

When you're a celebrity, you get used to the fact that people tend to scrutinize every aspect of your appearance. This is especially true for your teeth.

For those that spend hours sat at a desk, a new exercise is making the rounds on TikTok. The soleus pushup could be just the boost you need, or is it?

It can valuable to consider your cholesterol profile when making dietary changes. Incorporating this whole grain can positively affect your triglyceride levels.

If you notice your poop has turned yellow, you might be worried that it could suggest something is wrong. Here's what we know about yellow stool.

Certain foods are said to increase your eagerness for sex. Other foods reportedly decrease your libido. So, under which side does ginger fall?

Our cholesterol levels can be greatly influenced by what we eat. Luckily there are some foods we can add to our diets to lower our cholesterol levels naturally.

Vegetables are widely recognized as a healthy choice, but not all should be eaten daily. For a few people, avoiding these vegetable altogether might be ideal.

The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.

High blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why.

Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.

Salty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.