This Is How Much Magnesium You Should Really Get Every Day
Magnesium is one of those nutrients that's easy to overlook, but it's important to maintaining health and well-being.
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Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol
Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.
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Eating Turmeric Has An Unexpected Effect On Your Mental Health
Many people incorporate turmeric into their recipes because of its health benefits. But consumic the popular spice may also benefit one's mental health.
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Mississippi Has One Of The Highest Heart Disease Mortality Rates In America
Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate.
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What Happens To Your Body When You Eat Imitation Eggs
Depending on the brand, imitation eggs are made up of a variety of ingredients. But eating imitation eggs can affect the amount of nutrition the body receives.
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How Long It Really Takes For Alcohol To 'Hit' Your System
Your friends are already drinking so you drink a shot to catch up, but when will it "hit" your system? Here's what to know about safely drinking alcohol.
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The Unusual Disease That Plagues Texas More Than Any Other State
In Texas, the death rate per capita of this disease is much higher than the national average. We'll explain who's at risk and how this disease is treated.
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14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet
There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.
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The Unexpected Essential Oil That Could Help Prevent Alzheimer's Disease
Researchers have been using essential oils to look into how our sense of smell is connected to Alzheimer's disease. This is what we know so far.
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The Most Common Poop Troubles For Men And Women Over 50
When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.
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Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It
Eggnog has become synonymous with the holidays, but is it really safe to drink a hot mug of this festive cheer? Your preparation method determines the answer.
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Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There's A Catch)
Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.
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This High-Fiber Breakfast Can Get Your Body 'Moving' Like Coffee Does
What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a similar effect as coffee.
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A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too
As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart attacks, strokes, and dementia.
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What It Means When Your Back Hurts During Sex (And Why You Should Stop Immediately)
If you are experiencing back pain during sex, you should first of all stop immediately. Then, you should follow up by taking these important steps.
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Golden Bachelor Gerry Turner's Tragic (And Rare) Cancer Diagnosis Explained
"The Golden Bachelor's" Gerry Turner has revealed that he has a Waldenström's macroglobulinemia. Here's what we know about this rare cancer.
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The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once
Would you believe that there's a specific (and less popular) fruit juice that's said to be able to simultaneously burn fat, lower blood sugar, and stop illness?
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Science Explains The Unnerving Connection Between Bad Dreams And Dementia
Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds more light on the possible link.
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The Benefit Of Taking Creatine When You're Sleep Deprived
If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also help when you are sleep deprived?
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One Of The Healthiest Vegetables For Your Gut Can Also Prevent Cancer Growth
Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research.
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Donald Trump's Reason For Not Drinking Alcohol Has Scientific Backing
According to Donald Trump, he intentionally refrains from drinking alcohol. As it turns out, this conscious decision has basis in scientific fact.
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Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart
While adding a stick of Liquid I.V. to a glass of water can help meet your hydration needs, drinking too much could be bad for your heart. Here's what to know.
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Turns Out We Have A Button To Relieve Trapped Gas. Here's How To Find It
If you ever find yourself suffering from discomfort due to trapped gas inside your abdomen, it might help to remember that your body has a "button" for that.
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What CDC Stands For And What The Organization Actually Does
You've likely heard about the CDC in recent years, but what do those three letters stand for? More importantly, what exactly is the organization in charge of?
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Science Says We Age Faster Twice During Our Lifetime. Here's When It Happens
We tend to think of aging as a steady, linear process. But recent research reveals that there are two instances in our lifetime in which we age faster.
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How Much Extra Protein Is In A Jumbo Egg (And Are They Worth Buying For Your Health?)
Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg?
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When You Follow The 7-Day Juice Cleanse, Here's What Happens To Your Body
Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.
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