When You Stop Eating Fruit, This Is What Happens To Your Blood Pressure
When you eliminate fruit from your diet, it can have serious consequences for your body. It can also have a surprising impact on your blood pressure.
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Is This Popular Spice An Effective Alternative To Ibuprofen? What Doctors Say
If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree? -
Health Secrets Your Nails Are Trying To Tell You
Changes in your nails may not seem like a big deal, but can potentially indicate a health problem. Here are the secrets your nails may be trying to tell you. -
Eating Cashews Every Day Has An Unexpected Effect On Your Brain
As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains. -
The Unique Exercise That Can Help Your Brain Age Backwards
Your brain changes as you age, and some parts actually shrink. Howevever, this type of mind-body exercise could help improve your cognition as you age. -
The Strange Reason We Have Hair On Our Butts
The reasons for hair growth might seem more logical in certain areas of the body than others. What's the strange reason we have hair on our butts? -
Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease
Heart disease is often called the "silent killer" because some people might not know they have it. However, your stomach can give you a clue about your risk. -
Nevus Birthmark: What It Means And Why Some People Have It Removed
A nevus birthmark can appear on a baby's skin at or just after birth. We'll explore the reasons why someone might decide to have one removed. -
The Notorious Fad Diet Kate Middleton May Have Followed Before The Royal Wedding
Many have speculated about the drastic weight loss observed in Kate Middleton before her wedding. Some point to a notorious FAD diet as a possible reason. -
Your Early Death Risk Goes Down If You See This Type Of Doctor, According To A New Study
According to newly published research, there's a surprising way your risk of early death may go down -- and it lies in the type of doctor you consult. -
This Type Of Cocktail Won't Dehydrate You Like All The Rest
As anyone who has spent a night out drinking can tell you, imbibing alcohol can have consequences, like dehydration. But not all drinks are equally dehydrating. -
We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went
Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found. -
Fitness Myths From TikTok You Should Immediately Stop Believing
It's all right to look for fitness videos and exercise guides on the internet. But to blindly believe all the health and fitness advice on TikTok? Not so much. -
Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication
As with any other food, eating too much peanut butter can have consequences. This is particularly the case when you're taking a certain kind of medication. -
Turns Out We Have Several Buttons To Relieve Back Pain. Here's How To Find Them
If you're tired of cold and warm water packs, painkillers, and sitting in weird positions to find some relief from back pain, this article is for you. -
Why We Can't Poop Without Peeing
Being unable to poop without peeing is one of the most curious scientific oddities involving our bodily processes. Experts have pondered this matter, too. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries
The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries. -
When You Hold Your Pee, This Is What Happens To Your Blood Pressure
When you feel the urge to tinkle, experts say you should be looking for a bathroom. Here's what happens to your blood pressure if you hold in your pee. -
Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol
Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol. -
8 Red Flags You're Not Just Being Lazy, You're Burnt Out
Burnout and laziness may seem like the same thing at first, which is a dangerous assumption. But there are signs indicating that you're experiencing the former. -
This Popular Fruit Can Help Reduce Your Risk Of Cancer
If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says. -
Why Narrow Poop Could Be A Serious Warning Sign
It's normal to take a peek into your toilet bowl after pooping, every once in a while. But when you notice narrow poop, should you be worried about it? -
Avoid Eating Salted Peanut Butter If You Have These Medical Conditions
Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason. -
The Unexpected Carb That Could Help Protect You From Cancer
Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight. -
Why Not Being Able To Fart Could Be A Serious Warning Sign
There's a big difference between not wanting to fart and not being able to fart. Let's see when an inability to pass gas may be a serious warning sign. -
Is This Popular Beverage An Effective Alternative To Ibuprofen? Here's What We Know
There are many reasons why you might want to stop relying on medication for pain relief. Some say that this popular beverage can be an effective replacement. -
Strange Things That Can Happen To Your Body When You Skip Eating Breakfast
Skipping breakfast isn't the weirdest thing in the world to do, as many people do it daily. However, this practice can have a host of strange consequences.
