Fiber Could Help You Lose Face Fat Quickly (But There's A Catch)
Boosting your fiber intake can significantly aid in weight loss and may even help reduce facial fat, but there’s an important caveat to consider.
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Poop Faster With This Little-Known Sitting Position
There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well. -
Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol. -
What Happens To A Man's Prostate Right After Having Sex
The prostate plays a major role in the production of seminal fluid. Here's what's going on in the prostate right after you've had sex and have ejaculated. -
A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart
Many of us who are sleep deprived look forward to catching a few more Z's on the weekend. Here's how sleeping in on the weekend can affect your heart. -
How Many Eggs You Should Be Eating If You're Over 50
Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview. -
Eat This Type Of Protein To Naturally Lower High Cholesterol
If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook. -
What Sea Moss Can (Or Can't) Do For Your Health
Sea moss could have certain benefits for your health, although other claims appear to be unfounded. We break down what it can and can't do. -
Eat More Eggs If You Have These Age-Related Concerns
As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert. -
When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol
If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol. -
Why TikTok's Rubber Band Hack To Depuff Your Face Is Too Good To Be True
According to the latest TikTok hack, if you're experiencing facial puffiness, you can use a rubber band to take care of that. But does this viral fix work? -
When You Get A 'Sex Rash', This Is What Happens To Your Body
When you hear "sex rash," you might think we are talking about an STD. However, a sex rash is a much different thing. Here's what happens when you have one. -
The Underrated Fruit Juice That Can Help You Poop Fast
Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again. -
The Unpopular Vegetable That Can Lower High Cholesterol And Blood Pressure At The Same Time
If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet. -
Why The Eight Sleep Pod Could Improve Sleep Troubles For Adults Over 50
Products like the Eight Sleep Pod are designed to improve sleep, which is supported by research. But for adults above 50 years old, it's not as simple as that. -
When You Stop Eating Peanut Butter, This Is What Happens To Your Body
Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways. -
Drinking Beer Has A Little-Known Effect On Your Cholesterol
If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol. -
The Myth You Can Stop Believing About How Long Sex Should Last
While premature ejaculation does exist, we spoke with a urologist who says you need to stop believing the myths about how long sex should last. -
I Tried The RingConn Smart Ring For Two Weeks. Here's How It Went.
When RingConn offered us the opportunity to test drive its RingConn Gen 2 Smart Ring, we eagerly jumped at the chance. -
What You're Really Sucking On When Chewing A Stick Of Gum
Chewing gum is known to have certain controversial ingredients. We asked a nutrition expert to explain what they are and whether they are bad for your health. -
This Piece Of Chicken Has The Most Cholesterol Per Serving
Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods. -
Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life
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The 3 Best Foods You Should Eat Every Day For Low Cholesterol
We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help. -
Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age
We still haven't unlocked the secret to counter aging. But research suggests that drinking cranberry juice on a daily basis may have anti-aging benefits. -
What Essential Oils Can (Or Can't) Do For A Man's Prostate Health
Benign prostatic hyperplasia is a health condition that can affect men as they get older, but are essential oils helpful in treating it? We asked a urologist. -
Here's What You Should Eat When You're Over 50 To Reduce Depression Later In Life
With aging comes a shift in one's nutritional needs to protect their overall health. When you pass 50 years of age, this type of food can help fight depression. -
The Little-Known STD You Can Get Without Having Sex
While we often think of sexually transmitted diseases as only being transmitted via sexual activity, this particular disease can spread in other ways.
