The Silent Generation grew up holding on to this belief about food, and passed it down to baby boomers and subsequent generations. But is it really healthy?
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Newlyweds Taylor Swift and Travis Kelce agree on many things, including their main diet rule: an approach that can be considered the antithesis of diet culture.
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Annette Bening has shared how her mother, Shirley Bening, is not letting rigid food rules stop her. In fact, her mom enjoys these two diet staples.
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Foodborne illnesses are surprisingly more common in the United States than most people think, especially when it's the season for backyard barbecues.
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Wisdom may come with age and experience, but it doesn't necessarily mean that older people are always right when it comes to food-related hygiene practices.
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Some celebrities, like Ryan Seacrest and Hailey Bieber, swear by a supposedly healthy morning routine that not a lot of people might have the stomach for.
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At 75 years old, Jane Seymour still feels as energized as younger celebrities. She attributes her high energy levels to a specific diet, and also stays active.
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Before turning 30, these celebrities made the decision to stay sober. In terms of their overall health, making that choice certainly paid off in spades.
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In the 2000s, the Jenny Craig diet became popular with the help of celebrity spokespeople. It's worth examining what happened to them after their endorsements.
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Near the end of the 20th century, the SlimFast diet became increasingly popular with weight-watchers, due in no small part to the brand's celebrity endorsers.
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Many people make it a big deal to have a cup of coffee before starting their day -- but not these celebrities over 40, who've been happily living caffeine-free.
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These diet and lifestyle trends followed by the baby boomer generation may seem out of fashion, but research suggests that bringing them back has benefits.
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While a microwave can be a quick and easy way to prepare your eggs, there is one method of cooking eggs in the microwave that could be dangerous.
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When you think of protein sources, beef probably makes it to your list of go-to meats. But there's actually a particular (and popular) cut you should avoid.
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Rotisserie chicken is a quick, tasty option for when you don't have time to cook. But there are red flags indicating that your poultry pick might be a bad bird.
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No beauty treatments can accomplish the same results as good hydration. These photos of celebs who drink 3 or more liters per day are the proof.
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The '70s were a wild time for diet culture. Yet, while many diets had their moment in the sun, this one diet managed to reign supreme beyond that era.
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With their differing views, it's unsurprising that there are Boomer dieting cliches that get under the Millennial generation's skin. We share a few of them.
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Decades ago, going vegetarian or vegan had negative connotations. Still, these '70s stars adopted meat-free lifestyles for health reasons and personal beliefs.
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There were many celebrities who were on Weight Watchers in the 1990s and early aughts, too, and we've got the side-by-side photos to prove it!
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Due to its associated health benefits, the Mediterranean diet has become the diet of choice for many celebrities, including some who are above 40 years of age.
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A number of Hollywood stars have opened up in recent years about limiting their sugar intake, for reasons ranging from blood sugar management to weight loss.
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There is wisdom in abstaining from alcohol consumption, as evidenced by these photos and stories of male celebrities who have decided to go alcohol-free.
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More and more people, including the female stars in these before and after photos, are ditching alcohol and seeing improvements in their health and wellness.
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Actress Gwyneth Paltrow is well known for her devotion to a healthy lifestyle, especially when it comes to diet. However, her choices have caused controversy.
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According to the rapper -- whose weight once reached over 500 pounds -- getting to the emotional core of his struggle helped him refine his weight loss journey.
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Prince Harry revealed his favorite In-N-Out meal to an interviewer, and it's full of calories. Here's what the royal says he enjoys at the restaurant.
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