Gluten-Free Yule Log Recipe
This gluten-free Yule log is comprised of moist chocolate cake and decadent chocolate frosting that tastes undeniably delicious.
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The Truth About What's Really In Energy Drinks
One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them? -
A Benefit Of Eating Peanut Butter That Might Surprise You
Filled with protein and healthy fats, peanut butter is a great addition to a healthy diet. But you may not know about one of its other benefits. -
What Megan Fox's Diet Plan Really Looks Like
Hollywood actor Megan Fox works hard to maintain her fit shape through diet and exercise, but what does her diet plan really look like? -
Does Apple Cider Vinegar Help With Gout?
Gout is a painful form of inflammatory arthritis. While medication is a top treatment strategy, natural remedies like apple cider vinegar may also help. -
How Dangerous Is Eating Raw Meat?
Some people like raw meat and some people hate it. But with so many warnings about undercooked meat, is this cooking method really safe? -
Avoid This Kind Of Coffee If You Have Diabetes
Some lesser-known items on the menu could send your blood sugar and insulin levels into dangerously high zones. Take, for example, certain coffee-based drinks. -
Is Mustard Good For You?
Humans have been enjoying the taste of mustard and its seeds since ancient Roman times, but what are the condiment's benefits to our health? -
Is It Safe To Eat Meat That's Been Left Out Overnight?
Leftovers are great to avoid having to cook another meal, but is food -- especially meat -- safe to eat if left on the counter overnight? -
Why You Should Think About Trying Mushroom Coffee
The buzz around mushroom coffee might be more than just a trendy fad on social media. Here are scientifically-backed reasons to love this coffee alternative. -
Is Sprite Good For You?
Sodas that are darker in color, such as Coke, contain chemicals that can harm our health. So if Sprite is clear, does that mean it may actually be good for us? -
What It Really Means When You're Craving Pickles
Pickle cravings are very common. Here's what they really mean. -
Is Steak Bad For You?
Praised by some diets and shunned by others, steak has long been a controversial food. So is it bad for you or not? -
Here Are The Benefits Of Eating Cashews
Cashews are the creamy and mildly sweet snack that many of us enjoy. But are they actually healthy? -
The Unexpected Effect Orange Juice Has On Your Immune System
Orange juice can protect your immune system, but it comes with some drawbacks. -
Is Watermelon Juice Good For You?
It's no secret that watermelon is a juicy and delicious fruit. It is well known for its refreshing taste. But is watermelon juice good for you? -
Is Soybean Oil Bad For You?
Whether you realize it or not, soybean oil is one of the most widely used cooking oils in the country. But is it healthy? -
The Type Of Alcohol That Will Give You The Worst Hangover
While there is no cure for hangovers, you may possibly reduce symptoms by avoiding certain kinds of alcohol in terms of color and smell. -
Enriched Grains Versus Refined Grains: What's The Difference?
While there's a difference between enriched vs. refined grains, you may want to consider a third and healthier option to add to your diet. -
The Real Reason You're Craving Milk
If breaking the dairy habit is causing cravings for milk, you might be surprised that there are actually scientific reasons for them. -
What Happens To Your Body When You Eat Ranch Dressing Every Day
Ranch dressing is one of the most popular salad dressings available due to its creamy, rich flavor. Here's what happens when you eat it every day. -
Can Cinnamon Lower Blood Pressure?
High blood pressure is a common condition affecting nearly half of all U.S. adults. Researchers are studying how compounds in cinnamon may help reduce it. -
Is Honey And Cinnamon Good For You?
Honey and cinnamon are often paired together. Not only do their flavors complement each other, but each is said to have unique health benefits. -
When You Drink Oat Milk Every Day, This Is What Happens To You
Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop. -
The Unhealthy Mistake You Might Be Making When Cooking Eggs
Eggs are a breakfast favorite, but before cooking them in that pot or frying pan, look out for some tell-tale signs of an egg gone bad. -
The Truth About What's Really In Jello
Is jello really made from horse hoofs, or something more normal? -
Why You Should Think Twice Before Trying The Low-Residue Diet
A low-residue diet contains little or no fiber for people with certain restrictions, but a low-residue diet may not be safe in the long run.
