Sneaky Ways To Hide Your Daily Dose Of V8 Juice
V8 juice is a nutritious and healthy beverage. But, if you are tired of chugging it down every day, there are some sneaky ways you can hide it in other foods.
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Do The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider
Along with their health benefits, air fryers can present some risks. Do the benefits outweigh the risks? We'll explain what to know about safe air fryer use.
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Can TikTok's 'Thirsty Girl Mocktail' Actually Boost Hydration? Here's What We Know
We all want to stay hydrated, but sometimes are looking for something different than just water. TikTok's 'thirsty girl mocktail' might be the trick.
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TikTok's 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients
Making the rounds on TikTok is a simple recipe for popcorn truffles that only requires 5 vegetarian-friendly ingredients. Here's how you can prepare it at home.
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Our Doctor's Best Tips For Beating Post-Meal Fatigue
If you've ever felt tired and sluggish after a heavy meal, that's likely post-meal fatigue. An expert told us about why it happens and how to beat it.
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The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn't Water)
The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why.
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What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive.
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Eat This Kind Of Protein To Help Lower High Blood Pressure
You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help.
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Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children?
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Eat This Popular Fruit To Shed Excess Water Weight
After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight?
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Eating This Superfood Is Almost As Hydrating As Drinking Water
Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet.
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Is It Safe To Drink Lemon Water On An Empty Stomach?
Health experts are far from united in their opinions on the health benefits of downing a glass of lemon water first thing every morning before breakfast.
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The Real Reason Vegans Can't Eat Jell-O
Have you ever wondered why Jell-O wiggles when you touch it? It's all thanks to its main component: gelatin. But gelatin may not always be vegan-friendly.
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Here's What You Should Be Choosing Instead Of White Flour
Great, nutritious options abound for replacing the white, all-purpose flour in your recipes.
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How Taking Vitamin B12 Helps With Weight Loss
If you've been struggling with weight loss, you may want to look into a vitamin deficiency, specifically B12.
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There's A Reason Vegetarians Can't Stand Meat, According To Science
People become vegetarians for a lot of reasons, and one of them could be genetics. Here's why vegetarians can't stand meat, according to science.
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Is Uncured Bacon Really Healthier Than Cured? What To Consider
Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other?
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14 Processed Foods That Are Actually Good For You
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.
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The Surprisingly Healthy Fat You Can Buy At A Gas Station
Shopping for snacks at a gas station during a road trip can be confusing if you're trying to stay healthy. So here's a good fat option you should consider.
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Adding This Drink Combo To Your Diet May Just Improve Your Sleep
While milk is known to help people who have trouble sleeping get a good night's rest, there's an ingredient you can add to it that may make it more potent.
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What Happens To Your Kidneys When You Drink Soda Everyday
You may think your daily can of soda isn't causing any damage, but the truth is that it could be having a major effect on your kidneys' long-term health.
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Try These 9 Healthy Food Hacks The Next Time You Order Takeout
Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing.
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TikTok's Healthy Microwave Popcorn Alternative Is A Breeze To Make
Microwave popcorn has some not-so-nice ingredients in it, but you can get a similar effect by making your own at home thanks to this TikTok famous recipe.
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The Protein Mistake That Will Increase Your Risk Of Getting Sick
Protein is essential for your overall health. However, there's one protein mistake you may be making that'll increase your risk of getting sick.
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Does The Carnivore Diet Help Your Mental Health? It Depends
Proponents of the carnivore diet claim it can work wonder for your mental health? Is there scientific evidence to back this up?
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Eat Dessert At This Time Of Day To Kill Nighttime Food Cravings
A lot of folks get nighttime food cravings. Here's when you should be eating dessert to kill those pesky urges.
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Is Boxed Milk Good For You? What To Consider
Boxed milk has unique benefits like an extended shelf life, reduced refrigeration requirements, and environmentally friendly packaging. But is it good for you?
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