Can 'Immune-Boosting' Supplements Really Keep You From Getting Sick?
While we may hear about "immune-boosting" supplements from several commercials and ads throughout the day, can they really keep you from getting sick?
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Are There Risks To Mixing Alcohol And SNRIs?
Those prescribed SNRI medications may wonder if it's safe to drink alcohol while taking them. Here's what you need to know. -
Expert Weighs In On Whether High Protein Diets Are Safe
In an exclusive interview with Health Digest, certified registered dietitian nutritionist, Melissa Wasserman Baker, shares how safe high-protein diets are. -
Taking Too Much Folic Acid Could Mask Deficiency In Other Vitamins - Here's How
Folic acid is important for the body's functioning, but taking too much might obscure that you're deficient in other vitamins. Here's why. -
Here's What A Dietician Really Thinks About The Mediterranean Diet
The Mediterranean diet is often recommended for its health benefits, but is it worth the hype? We spoke with a dietitian to find out. -
Should You Cut Out Dairy When Breastfeeding?
While breastfeeding, many women tend to be careful of what they consume. In fact, some may go as far as eliminating dairy from their diet. But is it necessary? -
Too Much Calcium Can Actually Weaken Your Bones - Here's How
There is such a thing as calcium overload. In fact, rather than strengthening our bones, having too much can actually result in weaker bones. Here's how. -
Can Prenatal Vitamins Help Prevent Postpartum Hair Loss?
Unfortunately, maternity has its own ups and downs, and postpartum hair loss is something that may happen. Can prenatal vitamins prevent postpartum hair loss? -
Why You Should Avoid Drinking Alcohol With NSAIDs
NSAIDs are common drugs used for pain, inflammation, and fever relief, but you might want to avoid mixing these medications with alcohol. Here's why. -
Unexpected Health Benefits Of Star Anise
Star anise is a spice that can bring a number of health benefits. Read on to learn more. -
Can Fish Oil Supplements Help With Dry Eyes?
Fish oil is touted for its ability to lubricate your joints, but can it do the same for dry eyes? Read on to learn more. -
Is There A Danger In Mixing Alcohol And Corticosteroids?
Corticosteroids are common drugs prescribed for many ailments, but is it safe to drink alcohol while using these medications? Read on to learn more. -
What Is The Bone Broth Diet And Does It Help You Lose Weight?
The bone broth diet has become a new weight-loss fad, but does it actually work, and is it safe? Read on to learn more. -
Common Foods With Bizarre Side Effects
Many foods contain substances that have various effects on your body, some of which can be quite weird. Here are some common foods with bizarre side effects. -
Is It Better To Drink Tart Cherry Juice Or Take Supplements?
Tart cherry can provide a number of health benefits, but will drinking the juice or taking a supplement be the better option for you? Read on to learn more. -
The Most Effective Medications To Treat Alcoholism
Medical interventions can help manage the symptoms of alcohol withdrawal syndrome and facilitate recovery from alcoholism, including medications. Read on. -
What A Nutritionist Has To Say About TikTok's Miracle Green Juice
The liquid chlorophyll trend has taken over TikTok, but what do nutritionists have to say about it? We spoke with one to find out. -
The Brain-Powered Fruit Alton Brown Recommends Fitting Into Your Daily Eating Habits - Exclusive
While discussing foods that encourage better brain health, Alton Brown explained which fruits he recommends adding to your daily diet. -
Why Does Alcohol Make You Hungry?
Alcohol is well-known for giving drinkers the munchies, but why is this? We dug in to find out. -
Can Fish Oil Supplements Help With Muscle Pain?
Fish oil supplements are reported to help a number of health conditions and concerns, but can they relieve muscle pain? -
Alcohol Poisoning Explained: Causes, Symptoms, And Treatments
Alcohol poisoning is a severe consequence of drinking too much alcohol in a short period of time. Here are its causes, symptoms, and available treatments. -
What Happens To Your Body If You Mix Alcohol And Tobacco
Alcohol and tobacco each affect the body in particular ways on their own, so what happens when they're used together? Read on to learn more. -
Fitness Expert Shares 4 Top Healthy Snacks
In an interview with Health Digest, Rachel MacPherson, an ACE-CPT and certified exercise nutritionist, shared her top four favorite go-to healthy snacks. -
Is Nonalcoholic Beer Safe To Drink For Alcoholics?
Dealing with alcohol use disorder is tough for many people. Nonetheless, some may wonder if consuming nonalcoholic beer may be safe for those with the disorder. -
Can Taking Fish Oil Supplements Help You Lose Weight?
Most know that losing weight involves exercising and maintaining a healthy diet. However, some may be wondering if taking fish oil supplements could also help. -
Registered Dietitian Shares The Best Time To Have Protein
In an interview with Health Digest, Kiran Campbell, registered dietician and owner of Kiran Campbell Nutrition, shares the best time to have protein. -
Alton Brown's Simple Dessert Tip May Be The Key To Eating In Moderation - Exclusive
Alton Brown told us he's prone to overindulging in ice cream, so he implements a simple tip to help him stay on track with enjoying dessert in moderation.
