Study Reveals Light Smoking May Cause As Much DNA Damage As Heavy Smoking
According to a new study in Nature Genetics, people who smoke heavily may have the same risk of lung cell mutations as people who smoke less frequently.
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Why Vaccine Effectiveness May Depend On How Strong Your Immune System Is
COVID-19 is a high-risk way of getting immunity and is less effective for omicron. So what role does the immune system actually play in vaccine effectiveness? -
Dermatologist & Skincare Influencer Dr. Muneeb Shah Reveals How Diet Impacts Your Skin - Exclusive
Research has linked one specific ingredient to bad skin and dermatologist and social influencer, Dr. Muneeb Shah reveals what that is. -
Dermatologist & 'Skinfluencer' Dr. Muneeb Shah Talks TikTok Skin Care Trends & Products – Exclusive Interview
In an exclusive interview with Health Digest, Dr. Shah reveals the best skin care routines and the trends you should definitely ignore. -
Research Suggests Sleep Is More Important To Learning Than Once Believed
For years, experts have been aware of the impact of sleep on learning. New research shows that sleep plays an even more active role in learning than we thought. -
The Powerful Anti-Aging Benefits Of Brisk Walking, Backed By Science
A recent study shows that in addition to the number of steps we walk, another important factor for improving our health is the pace at which we move. -
Why Practicing Mental Health Hygiene Should Be A Part Of Your Daily Routine
Just like keeping our physical health in shape, we can keep our mental health functioning properly, too -- and it might not take as much effort as you think. -
The Surprising Link Between Heart Health And Cognitive Health
New research has shown that heart health is not only important for keeping our blood flowing and bodies going, but that it even impacts our brain function. -
What We Know So Far About The Mysterious Hepatitis Outbreak In Young Children
The Centers for Disease Control and Prevention issued a health advisory warning on Thursday due to an unexplained hepatitis outbreak among young children. -
Researchers Find Certain Vape Flavors More Dangerous Than Others
E-cigarette use is associated with negative effects on mental and physical health. New research now finds that one vape flavor may pose additional health risks. -
Fasting May Not Be As Beneficial For Weight Loss As You Think
Fasting for weight loss is not new. New research takes a look at time-restricted eating, a sub-category of intermittent fasting, and finds something surprising. -
Top Tips For Staving Off The Cold And Flu According To Experts
Every year, around 20% of Americans experience flu, and the average American adult experiences 2 or 3 colds. Fortunately, there are ways to reduce your risk. -
Why We Need To Change Our View Of Alzheimer's And Elder Care, According To Actress Karen Grassle - Exclusive
Actress Karen Grassle, best known as Ma on the beloved "Little House on the Prairie" television show, took on a much different role in her latest film. -
The Surprising Thing Antidepressants Can't Do For You, According To Researchers
While deemed an effective treatment method, new research reveals that the use of antidepressants may not offer significant long-term benefits, including this. -
Research Reveals Excess Weight May Nearly Double The Risk Of Endometrial Cancer
Obesity is not just a matter of physical appearance, but it is a risk factor for several serious health conditions, including endometrial cancer. -
The Latest Guidance On A Second COVID Booster Shot
There have been questions and mixed messages around who should be getting a second COVID-19 booster shot and when to get them. Here's the latest guidance. -
Could Following The Mediterranean Diet During Pregnancy Reduce Your Risk Of Preeclampsia?
Could following the Mediterranean diet during pregnancy reduce your risk of preeclampsia? Here's what you need to know about the latest research. -
Devale Ellis On What Drew Him To Sickle Cell Disease Awareness - Exclusive
You may know Devale Ellis or his role as Zac on "Tyler Perry's Sistas," or for his athletic career. But his ambitions also extend to advocacy work as well. -
What You Need To Know About The Connection Between Race And Dementia Risk
New study reveals race may be a significant risk factor for dementia. Experts send a warning call about racial disparities and risk rates. -
Study Finds Legal Access To Marijuana Lowers Prescription Drug Use For Pain, Anxiety, And More
New research finds that legal access to marijuana lowers prescription drug use for pain, anxiety, and more. Here's what you need to know. -
The Surprising Way Depression Can Alter Your Immune System
We know that depression can impact our lives in a number of ways. New research reveals the surprising way depression can alter your immune system. -
Hydrogel Patches Could Be The Next Big Breakthrough For Preventing Cancer Recurrence
Hydrogel patches could be the next big breakthrough for preventing cancer recurrence. Here's what you need to know about the latest research. -
Is One-Way Masking Still Beneficial While Traveling?
With the mask mandate on public transportation being overturned, people are wondering if one-way masking is still beneficial while traveling. -
Ethan Zohn: A Survivor In More Ways Than One – Exclusive Interview
You may know Ethan Zohn as a three-time "Survivor" competitor, but he's also a two-time cancer survivor. -
What We Know About The CDC's Plan To Launch An Infectious Disease Forecasting Center
The Centers for Disease Control and Prevention has put into effect a new disease information system, the Center for Forecasting and Outbreak Analytics. -
Research Reveals Mental Illnesses Are A Risk Factor For Breakthrough COVID Infection
A new study published in JAMA Network Open reveals that people with mental health problems might be at a greater risk of developing breakthrough COVID-19 cases. -
How Some Marijuana Edibles Are Putting Kids At Risk
Recent research suggests adults may want to pay particular attention to certain forms of packaging when it comes to protecting kids from edibles.
