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A recent study has found that acupuncture may also help reduce one's risk for prediabetes and the subsequent development of type 2 diabetes.

Health Digest spoke to Monistat Brand Ambassador Dr. Shirazian about less risky alternatives to vaginal steaming.

Regular stretching may help slow cognitive decline, according to a recent study presented at the 2022 Alzheimer's Association International Conference.

Kevin Nicholson, RN and CEO of Ketamine Wellness Centers, discussed their partnership with the VA and how ketamine therapy is helping veterans with PTSD.

Fertility expert Dr. Amy Beckley explained hormonal cycles and the major impacts that a hormone imbalance can have on your health.

Cosmetic chemist and esthetician Elina Fedotova broke down all the essential information about sunscreen, from the best ingredients to how often to apply it.

Are you still confused about how long you need to isolate if you get COVID? Here's what some of the latest research suggests.

Dr. Edith Eger has endured more than anyone could imagine. She told Health Digest about how she finally confronted her trauma as a Holocaust survivor.

Although the AAP has changed their guidelines, Motherlove CEO Silencia Cox told Health Digest why breastfeeding still has many untold benefits.

Government officials say they have focused heavily on educational outreach amongst communities most vulnerable to infection, particularly the LGBTQ+ community.

What can probiotics do for you? Raja Dhir, co-founder of Seed Health, told Health Digest if they are the right choice for you and your body.

Many feel monkeypox has been characterized as a disease largely attributed to the LGBTQ+ community. As a result, it has brought on additional stigma.

Many parents are still choosing not to vaccinate their very young children. Here are some of the biggest reasons why, according to recent polling.

Cases of monkeypox in the U.S. are steadily creeping upward. Discover which states have the highest number of reported cases of the disease.

New research confirms racial discrimination is an ongoing issue for maternal health in America. Not only does it affect the mother's health, but the baby's too.

Despite being directly exposed to COVID-19, some people still haven't tested positive. It turns out, the "Novids" might have something others don't.

Physical therapist Dr. Stephanie Wakeman explained gait analysis, how it can help prevent injury, and how an app is helping patients get a gait analysis.

The COVID-19 pandemic has been (and continues to be) one of the most devastating health-related events in modern history.

Pankaj Gogia wants to give people options. The CEO of Psychedelic Water told Health Digest about the drink's benefits over alcohol.

If you're already somewhat healthy, a recent study published in Frontiers in Nutrition found more evidence for another course of action — cocoa.

The CEO of Ketamine Wellness Center told Health Digest how ketamine can be used as an effective anxiety or depression treatment.

COPD affects millions of Americans each year. But a recent study suggests women may be at a higher risk than men. Here's what the research has to say.

Commonly observed in the big toe, ankle, or knee, flare-ups from gout can come on abruptly and may last for up to weeks at a time.

A recent study discovered that babies diagnosed with cystic fibrosis from certain minority groups frequently go untreated longer than anybody thought.

Despite the limitations surrounding stem cell transplants, health experts are highlighting the significance of the most recent news.

Certified sex therapist Dr. Kate Balestrieri explained why everyone can benefit from sex therapy and how it can help you have healthier relationships.

Silencia Cox wants all breastfeeding mothers to feel as comfortable as possible. She spoke to Health Digest ahead of National Breastfeeding Week.