Why Experts Suggest You Shouldn't Rely On Exercise Or Diet Alone For Good Health
The long-term effects of how exercise and diet relate to one another are not well-known, but both are important to living a long and healthy life.
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Dr. David Sanchez Talks About The Future Of COVID Boosters - Exclusive
While discussing everything COVID boosters in an interview, Dr. David Sanchez revealed more about what we can expect in the future regarding more vaccines. -
Dr. Emiliana Simon-Thomas Discusses How The Documentary Mission: JOY Inspired The BIG JOY Project - Exclusive
Psychologist Dr. Emiliana Simon-Thomas shared how the documentary "Mission: JOY" inspired her latest research about happiness, The BIG JOY Project. -
Registered Dietitian Kara Lydon Shares How You Can Still Enjoy Dairy If You're Lactose Intolerant - Exclusive
Registered dietitian and blogger Kara Lydon shared her advice for adding more dairy to your daily diet even if you have a lactose intolerance. -
Audiologist Dr. Hope Lanter On How To Protect Your Hearing At Summer Events - Exclusive
Audiologist Dr. Hope Lanter explained how many activities can damage your hearing and shared how you can protect yourself while having fun this summer. -
Otolaryngologist Dr. David Godin Shares His Expertise On Craniofacial Conditions - Exclusive Interview
Otolaryngologist and head and neck surgeon Dr. David Godin explained different craniofacial conditions, their risk factors, and resources for support. -
Antibiotic Resistance To Superbugs Is One Of The Newest Public Health Issues To Arise From The Pandemic
Here's the latest on the pandemic's effects on antibiotic resistance. -
New Details About How Long Coronaviruses Can Survive On Frozen Food
Coronaviruses have been found lurking in a new place, and they could be chilling in your own home. -
Epilepsy Patients May Be Losing Out On Potential Benefits Of CBD Due To Its Lack Of Regulation
A good deal of evidence suggests CBD may benefit those with epilepsy. But health experts warn it may be difficult to regulate its production. -
Allergy Sufferers Rejoice - A Prescription Strength Nasal Spray Is Now Available Over-The-Counter
If allergies affect your life, there's good news. Relief may soon come in the form of a prescription-strength nasal spray -- no prescription required. -
Therapist Sarah Harte Offers Coping Strategies To Women Under Stress After The Overturn Of Roe V. Wade - Exclusive
Therapist Sarah Harte discussed the mental health impacts of overturning Roe v. Wade and shared coping strategies for people under stress after the decision. -
Over-The-Counter Birth Control Could Be A Reality Sooner Than You Think
While birth control pills require one to get a prescription from their doctor, pharma companies are pushing to get approval to sell them over-the-counter. -
Research Shows That Social Media May Be Fueling A Smoking And Vaping Culture Among Teens
In the U.S., tobacco companies aren't bound by the same regulations on social media and the internet as they are on traditional broadcast and advertising media. -
Pro Gymnast, CrossFitter, And Trainer Kari Pearce On Efficient Workouts For Maximum Results - Exclusive Interview
Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment. -
Fertility Specialist Dr. John Zhang Explains How The Overturn Of Roe V. Wade Will Impact IVF - Exclusive
Fertility specialist Dr. John Zhang explained the potential impact of the overturn of Roe v. Wade on IVF treatments and parents who rely on them to conceive. -
A Startling Number Of Americans Have Weed Killer In Their Urine
Research reveals most Americans have the ubiquitous pesticide glyphosate in their urine. Here's how we are commonly exposed to it. -
Research Finds Salt Lovers May Be Shaving Years Off Their Lives
The salt shaker is often the first thing someone grabs when trying to add more flavor to a meal, but new research suggests that could come with consequences. -
Dr. Emiliana Simon-Thomas Of The BIG JOY Project On How To Bring More Joy Into Your Life - Exclusive
Dr. Emiliana Simon-Thomas sat down with Health Digest to explain how you can bring more lasting joy into your everyday routine. -
Could Solo Drinking During Your Teens Predict Alcohol Use Disorder As An Adult?
If you tend to drink alcohol alone, especially if you are a teen, you may be more prone to alcohol use disorder (AUD) as an adult, according to a recent study. -
Is Intermittent Fasting The Key To Curbing Severe COVID?
Although intermittent fasting has surged for its possible weight loss benefits, the practice might protect you from type 2 diabetes and cancer. -
Research Suggests 10 Hours Of Sleep For Your Little One Is Key For Kindergarten Success
A new study found that when children entering kindergarten get at least 10 hours of sleep per night, they do better socially, emotionally, and academically. -
Registered Dietitian Kara Lydon On Everything You Should Know About Eating Dairy - Exclusive Interview
Registered dietitian and "The Foodie Dietitian" blogger Kara Lydon shared why eating dairy can be part of a healthy diet and gave her tips to add it to meals. -
Audiologist Dr. Hope Lanter Explains How Summer Activities Could Damage Your Hearing - Exclusive
Dr. Hope Lanter explained how noise exposure can lead to hearing loss and revealed which summertime activities could cause damage to your hearing. -
Dr. George Bitar Dispels The Top 3 Myths About Plastic Surgery - Exclusive
Board-certified plastic surgeon Dr. George Bitar debunked the top three myths about plastic surgery and shared the facts about getting cosmetic procedures. -
Dr. David Sanchez Explains How Our Immune Response Is Bolstered By COVID Boosters - Exclusive
Dr. David Sanchez of Western University of Health Sciences explained why COVID boosters are so important for an effective immune system response. -
Here's How President Biden May Try To Protect Abortion Access
Biden has signed an executive order designed to promote more security, bolster educational efforts, and ensure more legal options for anyone seeking abortion. -
How Eating Patterns Commonly Change During The Summer Months
From backyard barbeques, weddings, pool parties, and vacations, it can be a tough time to stick to any health goals - including a healthy diet - during summer.
