News

A good night's sleep can set the tone for your entire day. In fact, recent research has now linked five hours or less of sleep to chronic disease.

Epstein-Barr viruses are common, and are linked to several diseases including cancer. Learn how scientists are developing a vaccine against these viruses.

For those with IBD, you may notice that certain foods can cause your symptoms to flare up. Here's why dietary fiber may make IBD symptoms worse for some.

As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults.

Millions of people suffer from hearing loss, but many don't know that they have a variety of treatment options, including over-the-counter hearing aids.

Bodyweight training may feel basic, but that doesn't mean it isn't working. Health Digest wanted to know what basic exercise our readers dread the most.

It's critical for people with diabetes to have access to insulin to control their blood sugar levels. Most people with diabetes need at least two shots per day.

Paralympian Susannah Scaroni shared the story of her journey to a gold medal in Tokyo, her recent marathon wins and world records, and what's next for her.

For some, creating a workout routine can be hard. Luckily, in an exclusive interview with Health Digest, Anna Valdes, Ed.D, shares her tips on how to build one.

The effects of COVID-19 can linger long after the initial illness has passed and impact many aspects of someone's life.

With this in mind, eating breakfast every day may be a good idea to support your overall health, but which healthy breakfast items do people eat most often?

As the COVID-19 virus continues to mutate, new variants arise that concern scientists. Here's what you need to know about the newest subvariants.

The smartwatch market is expected to generate $53.6 billion by 2025. Many of these devices already have the capability to potentially detect issues like Afib.

As some may know, hearing aids can come with a pretty hefty price tag. Luckily, an executive order from the President could change that for the better.

Many people felt mental health impacts during the pandemic. But researchers now suggest these two healthy habits may have had the best protective effects.

Former Miss America contestant Allyn Rose explained why a monthly self breast exam is so important for being proactive in catching health concerns early.

In an interview with Health Digest, Dr. Seth Noar discusses a new study on the effectiveness of prevention ads in minimizing teens' susceptibility to vaping.

Health Digest conducted a survey asking people which fitness application they were most likely to use. Read on to find out the results.

The Biden administration has extended the COVID-19 public health emergency through next year. Now many are wondering about the reason for the extension.

New FDA guidelines set standards for what constitutes "healthy" in consumer packaged goods -- including cereal. Here are the cereals that didn't make the cut.

There is promising news for people who have a high risk of developing melanoma, a deadly form of skin cancer.

The federal ban on cannabis inhibits researchers from studying its risks and benefits. Here's the lowdown on the current challenges cannabis research is facing.

The U.S. Food and Drug Administration (FDA) has officially confirmed a nationwide shortage of Adderall. Now it's affecting a number of individuals.

Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.

On Wednesday, the Journal of the American College of Cardiology announced that for some individuals, there's a new, concerning risk for Paxlovid.

Omicron variant BA.5 has been holding steady as the dominant COVID-19 variant recently. Find out if it's likely that Omicron will be the last COVID variant.

With the holiday season just around the corner, here is a look at the new guidelines regarding which age groups are able to get the new COVID booster.