Are There Health Benefits To Screaming?
Screaming may not seem like a great idea, and in many instances, it's not. But are there any health benefits to raising our voices?
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How Your Mental Health Plays A Part In Whether Or Not You Develop Long COVID
Researchers are learning that mental health may have a connection to our risk of developing long COVID. Here's what a brand new study suggests. -
Psychologist Dr. Andrew Kahn On Issues That Arise When Neurodivergent Children Live Undiagnosed - Exclusive
Some neurodivergent children can be overlooked and go undiagnosed for years. Dr. Andrew Kahn explains how this leads to further mental health issues. -
What Happens When You Stop Taking Antidepressants
Doctors prescribe antidepressants to certain patients with depression to help them feel better. But what happens when a person stops taking them? -
How To Eat Healthy When You're Dealing With Depression
When you're depressed, it can be hard to maintain a healthy and well-balanced diet. For some people with depression, this means not getting enough nutrients. -
Substance Misuse Versus Dependence: What's The Difference?
Although the terms substance misuse and dependence are often used interchangeably, there are some differences that distinguish the two from each other. -
Is Mental Illness Increasing In College Students?
There is no doubt that a lot of college students struggle with their mental health, but is this becoming more prevalent in recent years? If so, why? -
Dr. Sanam Hafeez Reveals How Much COVID-19 Impacted The Mental Health Of Children - Exclusive
In an exclusive interview with Health Digest, Dr. Sanam Hafeez discussed the prevalence of mental health issues in children since the start of the pandemic. -
Dr. Andrew Kahn Of Understood On Recognizing Learning Disabilities In Children And More - Exclusive Interview
Dr. Andrew Khan, psychologist at Understood, shared tips on how to recognize and help children deal with learning disabilities and how to manage mental health. -
Myths You Should Stop Believing About Mental Health
False narratives about mental health reinforce stigma and prevent people from seeking out much-needed support. Here are some common myths about mental health. -
How An Adderall Shortage Is Affecting People With ADHD
Those with ADHD (attention-deficit/hyperactivity disorder) have been finding it difficult to obtain Adderall, a medication that helps manage their condition. -
Dr. Doug Newton On How Students, Parents, And Teachers Can Cope With School Shooting Fears - Exclusive
Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings. -
Signs You Should Consider Taking Medication For Depression
Feeling a little blue sometimes is a normal part of life. But when does sadness turn into depression? And when does depression mean you should take medication? -
Mental Health Expert At Circles Discusses The Current Accessibility Issues Of Therapy - Exclusive
Yohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them. -
What Happens To Your Body When You Start Taking Anti-Anxiety Medication
If you're looking to get on medication to treat your anxiety, you may wonder what effects the drugs will have on your body. We've got the scoop. -
How The Loss Of A Parent Can Affect Your Mental Health
When our parents are so influential, it's difficult to accept that we might lose them one day, and it's no wonder that this can affect our mental health. -
Are Depression Naps Actually Good For You?
Daytime fatigue and sleepiness are very common symptoms of depression. But is taking a "depression nap" good for you or is it something that you should avoid? -
Do You Have To Be Underweight To Have An Eating Disorder?
A common perception is that having an eating disorder must mean that a person is extremely thin, but are there any real truths to this idea? -
Is There A Link Between Antipsychotic Drugs And Kidney Health?
While they are useful for many people, antipsychotics can come with a wealth of adverse effects, and it turns out kidney injury may be one of them. -
Mental Health Expert Yohnit Spruch Breaks Down Online Therapy Versus In-Person Sessions - Exclusive
Thanks to the pandemic, a lot of therapy has shifted online, but is therapy done virtually as effective as it is in person? Expert Yohnit Spruch discusses. -
Dr. Sanam Hafeez Reveals How Much COVID-19 Impacted The Mental Health Of Adults - Exclusive
If you've experienced negative mental health impacts from the pandemic, you're not alone. Dr. Sanam Hafeez weighs in on how much it's affected adults over time. -
Is Eating Disorder Treatment Inclusive Enough?
Getting adequate treatment for eating disorders is critical, but for some groups of people, getting treatment might be harder than for others. -
Why Does Crying Leave You With A Headache?
Having a good cry may help to release pent-up emotions, but crying can also leave you with a pounding headache. Read on to find out why this happens. -
Dr. Doug Newton Shares How To Handle COVID-Related Anxiety As The School Year Begins - Exclusive
The pandemic can create added stress during the back-to-school season. Dr. Doug Newton of SonderMind shares tips on how to manage COVID-related anxiety. -
Mental Health Expert Yohnit Spruch Talks About The Power Of Support Groups And Therapy - Exclusive
Yohnit Spruch, head of emotional health at Circles, explained the healing power of support groups and how they compare to individual therapy sessions. -
How Skipping Breakfast Takes A Toll On Children's Mental Health
Skipping breakfast in the morning might seem like no big deal, but it could be detrimental to children's mental health and psychosocial behavior. -
Lexapro Explained: Usage, Dosage, And Side Effects
Lexapro can be a game-changer for many individuals with depression or anxiety. Here's what you need to know about its usage, dosage, and side effects.
