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  • Senior man trying to fall asleep
    Tanya Sharma

    An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure

    Left-sided heart failure is a kind of cardiovascular disorder that primarily impacts the lungs. Consult a doctor if you experience this symptom during sleep.
    Read More
  • A young boy clipping his toenails
    Beth Bradford

    The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)

    If you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.
    Read More
  • woman sitting on sofa holding stomach
    Nancy Schimelpfening

    The Low-Carb Vegetable Snack That Can Help You Poop

    If you're on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there's a low-carb vegetable that can help you poop.
    Read More
  • seated woman with hand on abdomen
    Nancy Schimelpfening

    Popular Medications For IBS That Could Increase Your Risk Of Dementia

    Treatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.
    Read More
  • woman applying skin cream on face
    Ally Arcuri

    Signs You Need To Change Your Skincare Routine

    Where does one even start when trying to revamp a skincare routine that has been dialed in for years? We did some of the dirty work for you.
    Read More
  • Woman doing yoga with her dog
    Jay Wilson

    Things In Your House You Can Use In Your Workout

    Working out can seem expensive, but if you can't afford that pricey gym membership, there are plenty of items lying around your home that can help you get fit.
    Read More
  • woman waking up with pain from teeth grinding
    Nancy Schimelpfening

    If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition

    Teeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.
    Read More
  • woman with heartburn holding chest
    Nancy Schimelpfening

    This Common Anxiety Medication Might Be Causing Your Heartburn

    If you take this common anxiety medication, you're not alone. However, what you might not know is that it's also what's causing your heartburn.
    Read More
  • A woman sitting up on the side of her bed unable to sleep
    Beth Bradford

    The Possible Long-Term Risk If You Have Untreated Sleep Anxiety

    Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.
    Read More
  • woman holding a pill she is about to take
    Angelique H. Caffrey

    You've Probably Been Taking Heartburn Medication Wrong All Along

    If you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it.
    Read More
  • woman having anxiety while sitting down at home
    Angelique H. Caffrey

    A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep

    If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.
    Read More
  • President Donald Trump acknowledging crowd by waving in a suit
    Angelique H. Caffrey

    What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump's Life Expectancy

    Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?
    Read More
  • A woman in discomfort lying down trying to pull on tight pants
    Angelique H. Caffrey

    Can Tight Pants Really Cause A Hernia? Here's What We Know

    According to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple.
    Read More
  • Donald Trump shaking hands with NATO Secretary-General Mark Rutte
    Nancy Schimelpfening

    Trump's Bruised Hand Is Ratcheting Up People's Concern For His Health

    Recently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.
    Read More
  • Bare feet in grass
    AnnaMarie Houlis

    What Happens To Your Body When You Stop Wearing Shoes

    Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.
    Read More
  • Man running on treadmill
    Jay Wilson

    Hygiene Mistakes You're Making After Your Workout

    Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.
    Read More
  • confused man in suit looking at his nails
    Angelique H. Caffrey

    What It Really Means If Your Nails Change Color

    Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.
    Read More
  • older couple having a loving moment with each other
    Angelique H. Caffrey

    If You Live In This Part Of The U.S. You May Be At A Higher Risk For Dementia

    There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors.
    Read More
  • Trump raising fist at FIFA Club World Cup final
    Nancy Schimelpfening

    Trump's Swollen Ankles Have People Worried About His Health

    During an appearance at the FIFA Club World Cup final, Donald Trump appeared to have swollen ankles, sparking concerns about his health. Here's what we know.
    Read More
  • A man thinking while looking inside his refrigerator
    Beth Bradford

    Many Of The Most Nutrient-Dense Fruits Are Probably Already In Your Fridge

    These popular fruits are actually some of the most nutrient-dense foods you can eat, and you probably even have some in your fridge already.
    Read More
  • pregnant exerciser
    Ally Arcuri

    7 Exercises You Can Do During Pregnancy And 7 To Avoid

    While it's important to stay fit during pregnancy, not all exercises are created equal. Read on to learn which exercises to do, and which to avoid.
    Read More
  • Allergies
    Sandra Langel

    Myths You Should Stop Believing About Allergies

    Allergies or cold? We've got some great information regarding all the myths about allergies.
    Read More
  • young woman turning off lamp next to bed
    Angelique H. Caffrey

    The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep

    If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well.
    Read More
  • woman experiencing sitting on toilet and holding stomach
    Nancy Schimelpfening

    Are Heartburn And Constipation Related? The Strange Connection Explained

    If you've noticed that you're having symptoms of heartburn along with constipation, you might be wondering if they are connected. Here's what we know.
    Read More
  • A senior man getting assistance from a young woman in a care facility
    Beth Bradford

    Men Are More Likely To Exhibit This Scary Behavior If They Have Dementia

    If a loved one has dementia, they may undergo personality changes. And, men are more likely to exhibit this one type behavior, even if they never did before.
    Read More
  • A woman sleeping in bed
    Jeremy Brown

    Strange Things That Can Happen To Your Body Right Before Falling Asleep

    While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.
    Read More
  • woman blows her nose in front of tree
    Brynna Standen

    How To Sleep Better When You Have Allergies

    The only thing worse than having allergies is having allergies and having a lousy night's sleep. Here's what you can try in order to get a good night of sleep.
    Read More
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