One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol
High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.
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What Happens To Your Cholesterol When You Skip Breakfast
Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think. -
9 Risk Factors For Prostate Cancer Explained
For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors. -
Drinking Apple Cider Every Day Has A Little-Known Effect On A Man's Prostate Health
According to our expert, apple cider is rich in compounds that could be beneficial to your prostate health. Here's what to know about this fruity beverage. -
COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure
As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure. -
The Healthiest Way To Cook Eggs If You Have High Blood Pressure
Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them. -
The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time
With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar. -
Warning Signs Your Twitching Eyelid Is Actually A Nutrient Deficiency
Every once in a while, you may experience a twitching eyelid. But could this seemingly harmless phenomenon actually be a warning sign of a nutrient deficiency? -
The Unique Type Of Apple Juice That Can Help Lower High Cholesterol
There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit. -
Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure
If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure? -
The Vegetable With The Most Calcium Can Also Protect You From Two Types Of Cancer
While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer. -
What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn't Ignore)
If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy. -
The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50
As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise. -
When A Man Gets A Prostate Massage, This Is What Happens
Men who experience pain in their prostate gland may opt to get a prostate massage from a trusted professional. But pain relief isn't the only thing it can give. -
What It Means When Men In Their 30s Experience Erectile Dysfunction
Erectile dysfunction becomes more common with age, but younger men in their 30s can also experience problems obtaining an erection. This is what it means. -
The Mindfulness Technique That Can Boost Longevity And Help You Live To 100
Although many types of meditation can improve your cognitive function and reduce cellular aging, this technique could boost longevity even if you're a beginner. -
Why Sudden Erectile Dysfunction Could Be A Serious Warning Sign For A Man's Prostate
Could sudden erectile dysfunction be a warning sign that something is wrong with your prostate gland? The answer is not as straightforward as it may seem. -
Sleeping Naked Has An Unexpected Effect On Your Mental Health
Despite the fact that one of the coziest things in the world just might be a set of flannel pajamas, it may be time to ditch them and embrace sleeping naked. -
Why People Over 50 Are More At Risk Of Getting Sjögren's Disease (And Warning Signs To Look Out For)
As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for. -
The Unpopular Vegetable You Should Be Eating To Protect Against Cancer
While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you against certain cancers. -
The Dining Habit You Should Break If You Have High Blood Pressure
High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk. -
Make This Holiday Season Healthier: Black Friday Deals On Waterdrop Filter Purification Systems
Rather than reach for bottled water, you can drink clean water right from your home using one of Waterdrop Filter's Water Purification Systems. -
Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure
Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if you consume them every day. -
The Average Life Expectancy In New York State Might Surprise You
Each U.S. state has its own average life expectancy. And for a state as busy and well-known as New York, the average life expectancy may be surprising to you. -
The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time
A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know. -
The Leading Cause Of Death In Indiana Isn't A Surprise
The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause of death in the U.S. -
Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50
It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an unexpected effect on your body.
