The Easy Yoga Pose That Can Help You Poop Almost Instantly
Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop. That's where gentle yoga can help.
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Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol
If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels. -
One Of The Best Fruits For Weight Loss Is Also High In Fiber
There is a long list of fruits that science has found to be beneficial for weight loss. One particularly tasty kind is also abundant in gut-friendly fiber. -
A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol
It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol. -
Why You Can't Poop On Vacation (And The Best Ways To Make Yourself Go)
Being on vacation is meant to be relaxing, but it could have the opposite effect on your GI tract making it hard to poop. This is how to get things going again. -
What Is Hantavirus And How Deadly Is It Really?
The death of actor Gene Hackman and his wife Betsy Arakawa brought attention to a disease called the hantavirus. Here's what you need to know about it. -
The Blood Type That Could Increase Your Risk Of A Painful Death
Do you know your blood type? Under certain circumstances, having one particular blood type could potentially increase your risk of a painful death. -
What Peptide Lip Balms Can (Or Can't) Do To Improve Your Lips
Peptide lip balms have become increasingly popular in recent years due to their purported benefits. But can they really improve the way your lips look? -
When You Go To Sleep High, This Is What Happens To Your Body
Many people turn to cannabis to unwind, ease anxiety, or soothe pain, but not all products affect the body the same way, especially when it comes to sleep. -
Unexpected Factors That Could Cut Your Life Expectancy
It's not surprising that smoking and obesity could shorten your life. However, there are some unexpected factors that could also affect your life expectancy. -
The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once
While all vegetables have potential benefits for health, eating this popular white vegetable may help prevent cancer, heart disease, and diabetes. -
The 10 Healthiest Proteins That Can Help Lower High Cholesterol
Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins have other benefits, too. -
A Trendy Green Vegetable Juice High In Essential Vitamins Can Also Lower Cholesterol
Beyond the usual vitamins and minerals, this trendy green vegetable is loaded with plant compounds that can help lower your cholesterol and protect your heart. -
Why Taking Magnesium Citrate Before Going To Sleep Is A Huge Mistake
While research indicates that magnesium can be helpful with sleep, taking magnesium citrate before your head hits the pillow could be a big mistake. Here's why. -
Doing Wall Pilates Has An Unexpected Effect On Your Sleep
Exercising can help improve your sleep, but not all kinds of exercise are good for this purpose. What about wall Pilates? Could it help you sleep better? -
The Best Beverages To Help Last Longer During Sex
If you're a man experiencing problems performing in bed, perhaps incorporating one of these beverages into your diet can help you last longer during sex. -
The Colorful Vegetable That Can Help You Poop Fast
While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable. -
The Fruit Juice You Should Add To A Glass Of Water To Poop Fast
Feeling constipated? By adding a certain type of fruit juice to your water, you can poop faster (and enjoy some other nutritional benefits, to boot). -
Celebrities Who Died From Cancer Before Turning 50
As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50. -
What Would Happen To Your Body If You Never Took A Hot Shower
The temperature of the water you take showers with tend to be a matter of preference. But what would happen to your body if you opt out of hot showers forever? -
The Pitt Almost Gets One Common Emergency Procedure Correct
When we watch medical TV dramas, we don't really expect to see them represent reality. But "The Pitt" depicted a common emergency procedure correctly. -
When You Take Zinc And Magnesium Together, Here's What Happens To Your Sleep
If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when you take those two supplements? -
Can Eating Egg Whites Every Day Lower High Blood Pressure? What We Know
Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some interesting findings for egg lovers. -
The Fruit Juice That Could Cause An Overdose While Taking Antibiotics
There are many things to consider when taking antibiotics. For example, this fruit juice could lead to an overdose if you drink it at the same time. -
You're More Likely To Die From Cancer If You Live In These 10 States
You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise. -
One Of The Best Plant-Based Proteins You Can Eat Is Good For Your Blood Pressure
Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research shows the unexpected link. -
Warning Signs Your Red Skin Could Be Cancer
Red skin can be an indicator of certain types of cancer. These are the additional cancer warning signs to look out for besides the presence of red skin.
