Why Doing Yard Work Is Good For Your Health
Summer can be a great time to get outside and enjoy the sunshine, and it's also a busy season for lawn care. Why is doing yard work good for your health?
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Can Brushing Your Tongue Affect Your Taste Buds?
Brushing your tongue is an important part of maintaining your oral health, but does it affect your taste buds? Read on to get the scoop.
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Does Licorice Tea Help Reduce Menopausal Hot Flashes?
Though people don't have periods in menopause, perimenopause can often bring uncomfortable symptoms. Those who have hot flashes might consider licorice tea.
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Everything You Need To Know About Adaptogens
Adaptogens are herbs said to build your resilience against various stressors. Read on to learn about the uses and science behind the most common adaptogens.
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11 Signs Of An Ulcer You Should Never Ignore
Ulcers are sores affecting your digestive tract, and are often very treatable if caught early. Here are the signs you should look out for.
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What Happens To Your Hands When You Wear Gloves Every Day
If you wear gloves every day, the fit and quality of the material could affect your skin health, like causing allergenic symptoms of contact dermatitis.
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Can You Still Do Planks During Pregnancy?
If you're a pro at doing planks to keep your core strengthened, you may wonder if you can continue to do them once you become pregnant.
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ADHD Explained: Causes, Symptoms, And Treatments
As more people receive ADHD diagnoses, you may wonder what exactly the condition is. Read on to find out the causes, symptoms, and treatments for ADHD.
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How Often Should You Really Be Getting Routine Blood Work?
We know we should get routine blood work done -- but how often is routine? Learn why the "right" number of blood tests is different for everyone.
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Surprising Health Benefits Of Chocolate Milk
There's good news for anyone who misses an old-fashioned glass of chocolate milk -- this childhood treat may have more nutritional benefits than you'd think.
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How Much Sunscreen Should You Really Be Applying?
An ounce of prevention is worth a pound of the cure, but how much is an ounce of sunscreen worth? Here's how much sunscreen you really need to protect yourself.
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What To Expect When You Go To The Hospital For A Severe Asthma Attack
If you or a loved one has asthma, you understand how frightening asthma attacks can be. Here's what to expect if you're hospitalized for asthma treatment.
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The Surprising Way Sex Can Benefit Your Immune System
When you think of boosting your immune system, you probably think of the usual staples to combat colds. But experts are suggesting a new addition: sex.
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The Big Mistake You're Making With Your Cutting Board
Food poisoning is one of the most common ailments in the United States. In certain cases, these symptoms can be so severe that they become life-threatening.
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What Is Tendinitis And Where Does It Come From?
Pain around your joints can be debilitating. If you've noticed soreness or weakness in the areas around your joints, you may be experiencing tendinitis.
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What It Means When Your Alkaline Phosphatase Is Low
It's important to speak to your doctor to determine whether your alkaline phosphatase levels are normal. Here's what you need to know about this enzyme.
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Why You Should Be Incorporating Ascorbic Acid Into Your Diet And Beauty Routine
Ascorbic acid (aka vitamin C) can be found in food, supplements, and skincare. As an antioxidant, it has plenty of benefits for both your skin and body.
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How Drinking Water Really Helps With Weight Loss
Mild dehydration can affect your metabolism. That's only one of several reasons why drinking water can contribute to successful weight loss efforts.
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How Getting More Cumin In Your Diet Can Help With Weight Loss
Cumin is a popular spice found in Asian, Indian, and Mexican cuisines. Let's explore the health benefits of cumin and if it really can help with weight loss.
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Is It Safe For Kids To Drink Coffee?
While the occasional sip of coffee won't provide too much harm to children, experts in the U.S. say it is best to limit their caffeine and coffee intake.
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Can You Still Get Scurvy?
Scurvy still exists, and some of the factors include diet, anorexia, excessive alcohol intake, ulcerative colitis, Crohn's disease, and smoking.
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The Real Reason Alcohol Doesn't Come With A Nutrition Label
Since alcohol is not regulated by the FDA, manufacturers are not required to label any nutrition values.
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You're Not Getting Enough Iodine If This Happens To You
Iodine deficiency can contribute to goiter, hypothyroidism, and problems during pregnancy.
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How The New COVID-19 Variants Are Different From The Original
Vaccinations against COVID-19 have really ramped up across the United States, to help slow the spread of the disease and stop the emergence of new variants.
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Is Phantom Limb Syndrome Real?
More than 85% of amputees experience phantom limb sensation within weeks of amputation. Treatment options include meditation, mindfulness, and acupuncture.
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How Arthritis May Be Linked To Genetics
Genetics can contribute to whether you get arthritis, and which type you are more likely to experience.
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What Really Happens When You Take MCT Oil Every Day
MCT oil can help boost brainpower and energy, and manage some diseases, but it's best to consult with a doctor or dietician before using it.
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