The Real Reason Alcohol Doesn't Come With A Nutrition Label
Since alcohol is not regulated by the FDA, manufacturers are not required to label any nutrition values.
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You're Not Getting Enough Iodine If This Happens To You
Iodine deficiency can contribute to goiter, hypothyroidism, and problems during pregnancy.
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How The New COVID-19 Variants Are Different From The Original
Vaccinations against COVID-19 have really ramped up across the United States, to help slow the spread of the disease and stop the emergence of new variants.
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Is Phantom Limb Syndrome Real?
More than 85% of amputees experience phantom limb sensation within weeks of amputation. Treatment options include meditation, mindfulness, and acupuncture.
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How Arthritis May Be Linked To Genetics
Genetics can contribute to whether you get arthritis, and which type you are more likely to experience.
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What Really Happens When You Take MCT Oil Every Day
MCT oil can help boost brainpower and energy, and manage some diseases, but it's best to consult with a doctor or dietician before using it.
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If You Get A Headache After Eating Soy, Here's Why
Soy tends to be one of the foremost offenders among foods that can trigger headaches and migraines. Learn why.
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What Happens To Your Body When You Eat Vegetables Every Day
From improving blood pressure to regular bowel movements to better hydration status, increasing your vegetable intake is almost always a good thing.
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The Best Foods To Eat Before Drinking Alcohol
Nutritious food consumed before an alcohol-infused night out can help minimize the effects of drinking, and balance your electrolytes.
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Why You Should Think Twice Before Drinking Coffee On An Empty Stomach
Coffee before breakfast can contribute to the production of stomach acid, create indigestion and heartburn, and boost production of the stress hormone cortisol.
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The Real Difference Between Vaccination And Immunization
Vaccination is the act of receiving a vaccine, and immunization is the process your body goes through as you become immune to a disease.
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The One Ingredient That Shouldn't Be In The Peanut Butter You're Eating
Sugar is a sneaky ingredient added to many peanut butters, that can contribute to heart disease, diabetes, and other chronic ailments.
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The Best Food To Eat After You Get A Migraine
Doctors have found a few menu staples that should help just about everyone beat the aftereffects of migraines, from hydrating fruits to ginger and peppermint.
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Avoid This Kind Of Meat If You Want To Live Longer
Nutrition experts warn about the risks of processed meat, which is classified as a Group 1 carcinogen and can contribute to heart disease.
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What It Means If You Have A Lazy Eye
Lazy eye is a condition that typically starts in childhood. Here are the symptoms and treatments to be aware of.
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You Should Stop Taking Sleeping Pills If This Happens To You
Sleeping pills can increase the risk of death and addiction. They can also cause dangerous side effects like sleepwalking, impaired driving, and falls.
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The Best Fruits And Vegetables For Diabetes Management
Diabetes is a common condition amongst many Americans. Fortunately, by eating these fruits and vegetables, you can manage the condition well.
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What Does A Prenatal Massage Do?
Prenatal massage can be a great way to care for your mind and body during pregnancy. Here's everything you need to know about this type of massage.
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Surprising Things That Happen To Your Body After Giving Birth
After giving birth, surprising things happen to your body. Here's everything you need to know.
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What It Really Means To Be Lactose Intolerant
If you think you might be lactose intolerant, you're not alone. About 68 percent of the world's population has this digestive disorder.
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The Real Difference Between Purified And Distilled Water
Purified water undergoes steps to remove contaminants, but then has chlorine added. Distilled water undergoes a process that removes just about everything.
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The Unexpected Effect Maple Syrup Has On Your Blood Sugar
Maple syrup, though it has a lower glycemic index than table sugar, can still cause blood sugar spikes and other health problems.
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Can You Become Lactose Intolerant Later In Life?
Because most people do not notice any serious symptoms of primary lactose intolerance until they are an adult, they think they have recently developed it.
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Why Your Blood Sugar Might Be Higher In The Morning
Your blood sugar fluctuates through the day, partly depending on the food you eat. What does it mean when it's high in the morning, hours after your last meal?
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What Steam Really Does To Your Pores
Steam doesn't open or close your pores, but it does soften up and loosen the debris in them, making it easier to clean out the gunk.
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What You Didn't Know About The Biggest Loser
In recent years a number of former contestants have given viewers a glimpse behind the curtain of "The Biggest Loser" -- read to learn what they've revealed.
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Montel Williams' History With Multiple Sclerosis Explained
Williams is an outspoken advocate for multiple sclerosis research and understanding, after experiencing life-changing symptoms.
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