Avoid This Kind Of Bread If You Have Diabetes
White bread has a high glycemic index, which can be dangerous for diabetics because it rapidly delivers glucose to the bloodstream.
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There's Evidence This Fruit Juice May Help If You Have High Blood Pressure
Two daily servings of orange juice lowered the blood pressure of participants with mild hypertension in 12 weeks. -
IBS Explained: Causes, Symptoms, And Treatments
If you have frequent unpleasant digestive symptoms, you might have IBS. Read on to learn about the causes, symptoms, and treatments for this condition. -
Can Turmeric Help With Inflammation?
Turmeric aka curcumin shows great promise for anti-inflammatory responses in the body, but absorption may be limited, so method of consumption is important. -
You Should Start Cooking With This Oil If You Have High Blood Pressure
If you have high blood pressure, it's important to be mindful of your diet. Cooking with one specific oil can help you manage the condition. -
Is There A Cure For Celiac Disease?
Celiac disease is an autoimmune disorder that affects about 1 in 100 people worldwide, putting them at risk for other illnesses, such as anemia. -
Inflammation Explained: Causes, Symptoms, And Treatments
Understanding why inflammation happens and how to control it can help those prone to inflammation feel relief and avoid further damage. -
This Is What Really Causes Warts
Warts are rough, raised bumps that appear on your skin that are caused by the human papillomavirus. Treatment varies depending on location and type of wart. -
Seasonal Allergies Explained: Causes, Symptoms, And Treatments
Many Americans have seasonal allergies and struggle to find relief. Here's everything you need to know about the causes, symptoms, and treatments. -
How To Tell The Difference Between Allergies And A Cold
Since many people will likely be affected by the cold and allergies, it's important to take stock of the symptoms to properly treat them. -
Can Intermittent Fasting Help With Diabetes?
Intermittent fasting triggers a "metabolic switch" that helps the body and brain in several ways, but can it help those with diabetes? -
Why Soda May Make You Age Faster
Soda and sugary beverages have been scrutinized for quite some time, but did you know that drinking them may also make you age faster? -
How To Tell The Difference Between A Cold And The Flu
Colds and the flu are two common illnesses. It can be tricky to tell which one you're suffering from because they share many of the same symptoms. -
Symptoms Of Diabetes You Shouldn't Ignore
If left untreated, diabetes can jeopardize not only a person's quality of life but their very life itself. These are some of the symptoms to watch for. -
What's The Difference Between A Heart Attack And Cardiac Arrest?
Heart attacks result from a blockage, but cardiac arrest results from a full stoppage, and can result in death within minutes. -
Warning Signs Of A Heart Attack You Should Never Ignore
Heart attacks are startlingly common, but they often come with some warning signs that should prompt you to seek medical attention. Read on to learn more. -
Can Garlic Lower Blood Pressure?
Today, garlic's many health benefits continue to be studied. Is it true that this food can help you reduce high blood pressure over time? -
Does Sugar Cause Inflammation?
Sugar can lead to chronic inflammation, so it's best to consume no more than 4 grams of added sugar daily. -
Why Sleeping In A Cold Room Is Better For Your Health
Most sleep experts agree that keeping the bedroom temperature on the cool side is the best for sound sleep. -
Does Anemia Cause Hair Loss?
Anemia is a health condition that happens when there are not enough healthy red blood cells in your body to carry oxygen. It can sometimes cause hair loss too. -
ADHD Explained: Causes, Symptoms, And Treatments
As more people receive ADHD diagnoses, you may wonder what exactly the condition is. Read on to find out the causes, symptoms, and treatments for ADHD. -
High Blood Pressure Explained: Causes, Symptoms, And Treatments
You almost certainly know someone with high blood pressure, but do you know the causes of the condition? Here's a look at some, plus symptoms and treatments. -
This Is Why So Many More People Are Nearsighted These Days
Time spent reading, studying, and writing, rather than being outdoors, seems to be a contributing factor to the development of myopia. -
Type 2 Diabetes Explained: Causes, Symptoms, And Treatments
More than 34 million Americans have diabetes, and approximately 90 to 95% of such ones have type 2 diabetes. Here's what you need to know about the condition. -
Can Bloody Marys Help With Hangovers?
A bloody mary itself won't serve as a cure for a hangover, but its non-alcoholic ingredients — including tomato juice — may help ease symptoms. -
Multiple Sclerosis Explained: Causes, Symptoms, And Treatments
Nearly 1 million people live with multiple sclerosis (MS) in the United States. Here's a look at the causes and symptoms of this disease, as well as treatments. -
Hyperthyroidism Explained: Causes, Symptoms, And Treatments
When too much thyroid hormone is produced it can cause issues in your body. This is called hyperthyroidism.
