The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk)
Being smart about what you snack on can help you maintain your ideal weight while lowering your disease risk. One example: this popular, protein-rich snack.
-
-
Do This To Pass A Kidney Stone Quickly (And Help Manage The Pain)
You might not know you have kidney stones, but you're likely to experience pain when one is trying to pass. Here is how to pass it quickly and manage the pain. -
Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap)
Easy to grab and eat in a pinch, peanut butter with crackers is a winning combo to stave off hunger. But people with this medical condition should avoid it. -
The Healthy Snack You Should Eat Before Bed To Help High Blood Pressure
A healthy bedtime snack doesn't have to be boring. Some can be both nutritious and delicious, potentially helping regulate blood pressure levels as we snooze. -
When You Oversleep, This Is What Happens To Your Heart Health
We all need a day every now and again to sleep as late as our heart desires. Oversleeping on a regular basis, however, could affect our heart health. -
The Popular Fruit That Can Reduce Your Risk Of Kidney Stones
Kidney stones are a nightmare - anyone who's had them knows this. Here's the popular fruit that can reduce your risk of ever experiencing them. -
Holding Your Poop Can Increase The Risk Of This Dangerous Condition
Holding in our poop can potentially increase our risk of constipation which can, in turn, increase our risk for developing this dangerous condition. -
Avoid Eating Corn If You Have This Medical Condition
When it comes to health benefits, corn is a gold mine. However, if you have this particular medical condition, you may want to avoid eating it. -
Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep
If you want to boost your heart health and get a better night's sleep, there's a simple thing you can do. This steamy spot is scientifically proven to do both. -
The Popular Breakfast Food That Can Lower Your High Cholesterol
Breakfast has long been called the most important meal of the day but one so-called superfood could also be the secret to lowering your bad cholesterol levels. -
Warning Signs Your Pale Skin Is Actually Prostate Cancer
If you've noticed your skin has an unusually pale hue, it could be a sign of something serious. If you have additional symptoms, it could be prostate cancer. -
If This Happens To Your Toe, You Might Have A Serious Cholesterol Problem
What can our toes tell us about our cardiovascular health? Quite a bit, actually. If this happens to your toe, it could be a sign of a cholesterol problem. -
The Popular Medication That Can Increase Your Risk Of Kidney Stones
While often related to diet, kidney stones can develop as a side effect of some medications. Our expert discusses a common medication that can put you at risk. -
Help Ward Off Heart Disease With This Popular Sandwich Spread
Whether you have it for breakfast or as a snack, eating this popular spread with bread may actually have a beneficial effect on your heart health, per research. -
Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure
Water helps your kidneys flush out sodium, but plain water can be boring. This type of juice enhances flavor and has nutrients to lower your blood pressure. -
Cher's Infectious Disease Explained
At age 78, legendary singer and actress Cher seems invincible. However, her invincibility was challenged when she was diagnosed with this infectious disease. -
The Most Embarrassing Medical Conditions That Can And Can't Be Cured
There are some medical conditions that may make you feel too embarrassed to see a doctor about. Some of these can be cured or treated; others must be managed. -
The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You're Over 50)
Roughly half of adults who have entered their 50s experience hemorrhoids. However, if you're making this toilet paper mistake you could make them worse. -
Avoid This Poop Mistake If You Don't Want To Wake Up To Pee All Night
Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits. -
Diseases Men Are More Likely To Get Than Women
Certain factors affect how likely we are to have different kinds of diseases. According to research, one such determinant is the person's sex assigned at birth. -
The Green Protein That Can Help You Poop Instantly
If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you. -
Popular Herbs That Can Help Lower High Blood Pressure
If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure. -
Can Eating Cashews Reduce Your Risk Of Cancer? Here's What We Know
Science has shown links between nut consumption and a reduced risk of certain cancers. Here's what's known about eating cashews and reducing your cancer risk. -
Allergy Seasons Or Shedding Pets Are No Match For The Smartmi Air Purifier 2
It really does pay to start using an air purifier like the Smartmi Air Purifier 2 to ensure the air you're breathing in is as clear and healthy as possible. -
When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys
High blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why. -
When You Follow The Carnivore Diet, This Is What Happens To Your Early Death Risk
The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death. -
When You Eat Cashews Every Day, This Is What Happens To Your Arteries
Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.
