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  • young friends eating meat skewers
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Atkins Diet

    Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
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  • Smiling and healthy woman holding fruit
    Tanya Sharma

    Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days

    Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.
    Read More
  • Ryan Reynolds
    Beth Bradford

    The Easily Missed Parkinson's Sign Ryan Reynolds Wished He Noticed In His Dad

    In a recent interview, Hollywood star Ryan Reynolds talked about his father's Parkinson's diagnosis. He also mentioned a symptom of the disease that he missed.
    Read More
  • young woman eating slices of cucumber
    Angelique H. Caffrey

    Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure

    Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.
    Read More
  • Brett Favre testifying on Capitol Hill
    Beth Bradford

    Brett Favre And Other Famous Athletes That Have Parkinson's Disease

    Legendary NFL quarterback Brett Favre has revealed he was diagnosed with Parkinson's disease. Here are some other athletes who are also living with the disease.
    Read More
  • man's hand slicing fresh mozzarella cheese
    Angelique H. Caffrey

    The Healthiest Cheese To Eat If You Have High Blood Pressure

    If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
    Read More
  • woman eating breakfast
    Amanda Chatel

    The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure

    An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.
    Read More
  • woman with short gray hair measuring blood pressure
    Angelique H. Caffrey

    3 Easy Food Hacks To Lower High Blood Pressure Fast

    Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.
    Read More
  • two men barbecuing red meat outside
    Angelique H. Caffrey

    Popular Red Meats That Are Lowest In Cholesterol

    Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily available, low-cholesterol options.
    Read More
  • smiling woman in kitchen using coconut oil for food
    Angelique H. Caffrey

    Should You Avoid Eating Coconut Oil If You Have High Cholesterol?

    Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts.
    Read More
  • woman choosing supplement in store
    Angelique H. Caffrey

    Does This Underrated Oil Lower High Cholesterol And Blood Pressure At The Same Time? Here's What We Know

    The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their thoughts on this with Health Digest.
    Read More
  • young woman buying red meat
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Carnivore Diet

    If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, how does it affect your cholesterol?
    Read More
  • man with hands over crotch
    Amanda Chatel

    Warning Signs A Man's Erectile Dysfunction Is Actually Prostate Cancer

    .
    Read More
  • girl swatting a mosquito on her face
    Beth Bradford

    What You Need To Know About Sloth Fever Virus

    Another virus has reached U.S. soil.: the Oropouche virus, also known as sloth fever. Here's what you need to know about its causes and prevention.
    Read More
  • michael richards at unfrosted premiere
    Amanda Chatel

    Michael Richard's Secret Prostate Cancer Diagnosis Explained

    Michael Richards, the actor who gained international fame as Cosmo Kramer on the hit TV series "Seinfeld," recently revealed a shocking health secret.
    Read More
  • woman holding a baked sweet potato
    Beth Bradford

    The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk

    Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you.
    Read More
  • smiling woman holding pear in front of table of produce
    Angelique H. Caffrey

    The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones

    Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
    Read More
  • woman holding stomach
    Amanda Chatel

    Poop Faster With This Little-Known Sitting Position

    There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
    Read More
  • smiling woman holding handful of Brussels sprouts
    Beth Bradford

    Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol

    Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
    Read More
  • couple fixing healthy dinner
    Beth Bradford

    Eat This Type Of Protein To Naturally Lower High Cholesterol

    If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.
    Read More
  • two friends enjoying pasta outdoors
    Mikael Angelo Francisco

    When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol

    If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.
    Read More
  • woman drinking a glass of juice
    Beth Bradford

    The Underrated Fruit Juice That Can Help You Poop Fast

    Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.
    Read More
  • woman biting into a raw turnip outside
    Angelique H. Caffrey

    The Unpopular Vegetable That Can Lower High Cholesterol And Blood Pressure At The Same Time

    If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.
    Read More
  • man drinking a beer
    Beth Bradford

    Drinking Beer Has A Little-Known Effect On Your Cholesterol

    If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.
    Read More
  • father with daughter choosing chicken parts at the store
    Angelique H. Caffrey

    This Piece Of Chicken Has The Most Cholesterol Per Serving

    Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods.
    Read More
  • middle-aged man sitting on a chair
    Beth Bradford

    Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life

    men-health-warning-signs-in-increase-risk-of-heart-problems-erectile-dysfunction-urinary-tract-infections
    Read More
  • person hold bowl of food
    Amanda Chatel

    The 3 Best Foods You Should Eat Every Day For Low Cholesterol

    We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help.
    Read More
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