For someone with a hectic schedule like Elizabeth Hurley, "found fitness" is more sustainable than hitting the gym. Here's how she makes it work with her life.
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Does exercising feel ten times harder during that time of the month? As it turns out, there are a host of reasons why period workouts are tough.
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Over the age of 50, Jennifer Aniston says she found that she needed a more joint-friendly workout. Thanks to a friend's recommendation, she found this one.
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If you're dedicated to your workout and you want to see the best results possible, think twice before committing these post-workout faux pas.
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Exercising after turning 50 can help keep you agile and strong, and many celebrities, from Lisa Rinna to Ernie Hudson, have proven it with consistent workouts.
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Morgan Fairchild has kept up with her health and fitness well into her 70s, choosing a "strict" keto diet and making sure to stay consistently active.
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Gen X actor Ali Larter's recent comments about how she views working out reflects an evolution of her fitness beliefs, which many people could benefit from.
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According to Pamela Anderson, her favorite form of physical exercise does not involve sweating at the gym or using any of her workout equipment at home.
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Pullups are a great exercise for the upper body, but what does it mean when you can't do one? Learn how you can build up to doing a pullup.
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When Catherine, Princess of Wales, completed the National Three Peaks Challenge in June 2026, she reportedly relied on a wrist device to track her health.
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Contrary to the "Thanks a lot, boomers" phrase often uttered by younger generations, we think these boomer exercise trends deserve to make a comeback.
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When '90s fitness enthusiasts came up with these catchphrases, they wanted to get people moving. And it worked, even though their mantras sound quite weird.
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Katie Couric's quotes show she has a strong commitment to aging well, but don't just take her word for it. As these pics show, she's not all talk.
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To be a morning show host means waking up way earlier than everyone else -- and these seasoned professionals do it without relying on the usual cup of caffeine.
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While Savannah Guthrie always woke up early, she says she now sets her alarm even earlier than her previous wakeup time for this important reason.
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While some may assume that female celebs over 50 would focus solely on cosmetic treatments to maintain their beauty, the truth is actually surprising.
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Over the decades, Richard Simmons' journey from Beverly Hills fitness instructor to colorful celebrity health icon has been documented in numerous photographs.
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Move over Jane Fonda and Suzanne Somers! This popular celebrity will always be the ultimate health and fitness icon of the 1980s. Here's why.
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There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do they hold up to modern scrutiny?
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Exercise icons of the '70s, including this group of celebrities, were far ahead of their time, popularizing a diverse range of workout styles.
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As it turns out, the generational divide between baby boomers and millennials extends even to fitness practices, including how to lose fat and gain muscle.
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Ryan Seacrest's physical transformation over the years has turned him into a role model for men's health. As these photos show, he's serious with his workouts.
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Elizabeth Smart recently made headlines by posting photos of herself in a bodybuilding contest, reminding us all that no one gets to judge our health goals.
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Many female celebrities over 50 have been open about their workout routines, and these side-by-side photos prove that they are reaping the benefits.
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Serving as President Donald Trump's press secretary is a demanding and high-stress endeavor, which is why Karoline Leavitt is strict about staying active.
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According to the rapper -- whose weight once reached over 500 pounds -- getting to the emotional core of his struggle helped him refine his weight loss journey.
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President Donald Trump has some rather unusual beliefs about exercise, but they might just explain why he has experienced the health conditions that he has.
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