Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In
Those who participate in therapy may wonder if the information they share is always confidential. We spoke to an expert to learn more.
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Expert Tips On What To Do The Night Before Having An Egg Retrieval
If you're preparing to undergo an egg retrieval for IVF, here's what you should keep in mind leading up to the procedure, according to an expert. -
Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In
Those who prefer to be up during the late night hours might see some effects on their mental health. We spoke with an expert to learn more. -
A Mental Health Expert Debunks The Biggest Myths About Therapy
Health Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need. -
A Psychotherapist's Recommended Tools For Self-Care
Self-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life. -
Expert Tips On Finding The Right Mental Health Therapist For You
If you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out. -
When Is It Too Late To Ask For An Epidural? Here's What An Expert Has To Say
Many women opt for an epidural to help ease the pain of child birth, but at what point during labor is it too late to receive one? Here's what an expert says. -
Expert Tips On What To Do The Night Before A Vasectomy
If you've elected to undergo a vasectomy, you might wonder how to prepare, especially the night before. Here's what an expert has to say. -
Expert Tips On What To Do The Night Before Flying
Flying can really take a toll on our bodies. Here's what an expert says about how to prepare in order to have the easiest and healthiest travel. -
Do You Still Need Mammograms And Pap Smears After Menopause? A Gynecologist Weighs In
Mammograms and pap smears are screening tests recommended for every woman, but are they still necessary after menopause? An expert fills us in on the answer. -
A Doctor Shares The Signs That You Might Have Celiac Disease
Celiac disease is estimated to be widely underdiagnosed. Here's expert info on why it's so difficult to spot, and signs you may have it. -
Expert Tips On What To Do The Night Before Getting An MRI
While getting an MRI typically doesn't entail an involved prep process, there are a few things to know that will help you get ready the night before. -
When Is Your Snoring A Cause For Concern? An ENT Doctor Weighs In
Most everyone snores at some time or another, but sometimes snoring can indicate an underlying health problem. Here's what an ENT doctor has to say. -
How To Determine The Right Amount Of Water For You, According To A Dietitian
We all know hydration is important, but just how much water does someone need in a day? Here's what an expert has to say. -
How To Avoid Becoming Dependent On Sleep Medications, According To A Doctor
In an exclusive interview with Health Digest, Bianca Stewart, MD, a specialist in sleep medicine, shares how to avoid becoming dependent on sleep medications. -
Love & Marriage's Kimmi Scott Has Poignant Advice For Black Women Going To The Doctor - Exclusive
"Love & Marriage: Huntsville" star Kimmi Scott shared her journey with breast cancer and her advice for women who may visit the doctor for health concerns. -
Here's Why Your Eyes Get So Tired, According To An Optometrist
If your eyes feel tired as the day goes on, a few factors may be at play. Here's what an expert has to say about what's causing it, and how to combat it. -
Is Dyeing Your Hair Really A Big Deal While Pregnant? An Obstetrician Weighs In
If you're pregnant, you may wonder if the chemicals in hair dye may pose a risk to the developing baby. Here's what an expert has to say. -
When You Should Be Concerned About Gum Bleeding, According To A Periodontist
If your gums are bleeding after you brush or floss, it might indicate a potential issue. Here's what a periodontist has to say. -
The Best Way To Help Someone Having A Panic Attack, According To A Mental Health Professional
If you witness someone having a panic attack, there are certain strategies you can take (and some to avoid) in order to help. Read on for advice from an expert. -
Does Spicy Food Actually Help With Labor? Here's What An Obstetrician Has To Say
Those nearing their due date may be on the hunt for methods to induce labor. Will spicy food do the trick? An obstetrician weighs in. -
Is Getting 10,000 Steps A Day Really Necessary? A Doctor Weighs In
It's long been common advise to get in 10,000 steps daily for health, but is this really necessary? We spoke with a doctor to find out. -
A Doctor's Warning To Parents About The Benadryl TikTok Trend - Exclusive
In the wake of a teen death due to the TikTok Benadryl challenge, here's what a doctor wants parents to know about the viral trend. -
Love & Marriage: Huntsville's Kimmi Scott Wants More Black Women To Get Their Mammograms - Exclusive
"Love & Marriage: Huntsville" star Kimmi Scott explained why she wants Black women to change the statistics by getting more breast cancer screenings. -
How To Prevent Cataracts, According To An Optometrist
Cataracts are a common eye concern, especially as we age, but some strategies may help you prevent them. Here's what an expert says. -
How To Tell If Your Child Is Sleep-Deprived, According To A Sleep Expert
Sleep deprivation manifests differently in children than in adults. Here's how to know if your child is sleep-deprived, and how to help them get enough sleep. -
A Psychiatrist Weighs In On How Online Time May Affect A Child's Mental Health
In today's online world, parents may naturally wonder how online time will affect their children's mental health. We spoke with a psychiatrist to learn more.
