Psychiatry Professor Explains How Mental Health Can Impact Your Immune System
Your mental and physical health are dependent on one another. Here's what an expert said about the connection between your mental health and your immune system.
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Dominique Crenn's Advice For People With A Breast Cancer Diagnosis - Exclusive
Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed. -
3 Ways Men Can Boost Their Orgasms Naturally, According To Top Men's Health Expert - Exclusive
While we hear about women struggling to orgasm, not many know that men can also have issues. An expert shares how men can boost their orgasms naturally. -
Headspace Or Calm? Health Digest Survey Reveals People's Favorite Mental Health App
Accessible any time of day from any location, mental health apps have made mental health services increasingly available to those seeking support. -
Allyn Rose Opens Up About Undergoing A Prophylactic Double Mastectomy - Exclusive Interview
Allyn Rose didn't make her decision lightly. The former beauty queen told Health Digest about the decision for a prophylactic double mastectomy. -
Exercise Science Expert Explains Why It's So Important To Stretch After A Run - Exclusive
In an exclusive interview with Health Digest, Joe McConkey discussed the several benefits of stretching after a run or intense workout. -
Health Digest Survey: Which Healthy Coffee Trend Are People Most Willing To Try?
Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke. -
Is It Monkeypox, Acne, Ingrown Hairs, Or Herpes? Here's How To Tell The Difference - Exclusive
If you see a rash on your body, it might be hard to tell if it's monkeypox or something else. Dermatologist Dr. Cuong Le shares how to tell the difference. -
Surefire Ways To Stop Your Family From Getting Sick This Flu Season - Exclusive
In an exclusive interview with Health Digest, Karla Huntsman, MSN, RN, explains the nature of the flu virus and shares her tips for staying healthy this year. -
Which Diet Plan Are People Most Likely To Try? - Health Digest Survey
These days, there are diets that can fit into any routine. In our exclusive Health Digest survey, we found out which diet readers are most likely to try. -
Nutritionist Shares 5 Fast Food Mini-Swaps To Make Your Meals Up To 60% Healthier - Exclusive
Even on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier. -
Expert Reveals Why Too Many Vitamin Supplements Can Be Hazardous To Your Health - Exclusive
Vitamin supplements are very popular, but they can have their drawbacks. Our expert reveals why too many supplements can be hazardous to your health. -
Bloom Nutrition Founder Mari Llewellyn On How To Reach Your Physical Health And Mental Wellness Goals - Exclusive
Fitness influencer and Bloom Nutrition founder Mari Llewellyn shared her top tips for effectively working toward your physical and mental health goals. -
Scandal's Bellamy Young Talks About The Importance Of Sharing Our Trauma Stories - Exclusive Interview
Bellamy Young and Tyler Martin discuss their upcoming play "Bonded," partnering with MenHealing, why discussing trauma is important, and more. -
What People See And Hear Before They Die - Exclusive
In an exclusive interview, we spoke with leading palliative care specialist Dr. Simran Malhotra to better understand what people see and hear before they die. -
The Top 3 Signs You May Have Adult ADHD - Exclusive
Symptoms of ADHD may be different in adults than in children. Read on to find out the signs of adult ADHD in this exclusive interview. -
How To Know If You Have COVID, The Cold, Or The Flu - Exclusive
In an exclusive interview with Health Digest, Dr. Barbara Bawer, a family medicine physician, talks about how to know if you have COVID-19, a cold, or the flu. -
Carrie Ann Inaba On The Biggest Tip She Has For Others With Autoimmune Diseases - Exclusive
Carrie Ann Inaba shared her lifestyle changes since being diagnosed with autoimmune diseases and revealed her top tip for others on a similar health journey. -
Red Bull Or Monster? Health Digest Survey Reveals The Most Preferred Energy Drink
Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says. -
How Men Can Boost Their Fertility For Better Odds Of Conception - Exclusive
Fertility issues can be stressful for couples trying to conceive. We talk to an expert about how men can boost their fertility for better odds at conception. -
Dr. Marc Milstein Explains How Diet, Exercise, And Sleep Impact Your Brain - Exclusive
Brain health expert Dr. Marc Milstein shared the impacts of exercise, diet, and sleep and how you can make small changes to improve your brain health. -
Why Pelvic Floor Health Is So Important During Pregnancy - Exclusive
Tending to your pelvic floor muscles is essential when you're expecting. Here's why it's so important to take care of your pelvic floor health during pregnancy. -
Why Colonoscopies Starting At Age 45 Are Vital For Your Health - Exclusive
In an exclusive interview, Dr. Xavier Llor explains the importance of colonoscopies as an early intervention strategy to detect signs of colorectal cancer. -
Brooke Burke Finally Disclosed Her Daily Fitness Routine - Exclusive
Wellness guru Brooke Burke explained the daily fitness routine that keeps her feeling great and how her new app helps others with daily workouts. -
The Number Of Steps Most People Really Get In A Day Revealed - Exclusive Survey
How many steps do you take in a day? Health Digest's exclusive survey is now shedding light on how many of us meet that 10,000-step goal. -
Should You Get Vaccinated While Pregnant? - Exclusive
It is normal to be concerned about what you put in your body while pregnant, including whether or not you should get a vaccine during that time. -
Which Instagram Fitness Influencer Do People Really Prefer? - Exclusive Survey
Many people look to Instagram celebrities for fitness tips and tricks. Discover which Instagram influencers are most preferred by Health Digest readers.
