Which Diet Plan Are People Most Likely To Try? - Health Digest Survey
These days, there are diets that can fit into any routine. In our exclusive Health Digest survey, we found out which diet readers are most likely to try.
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Nutritionist Shares 5 Fast Food Mini-Swaps To Make Your Meals Up To 60% Healthier - Exclusive
Even on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier. -
Expert Reveals Why Too Many Vitamin Supplements Can Be Hazardous To Your Health - Exclusive
Vitamin supplements are very popular, but they can have their drawbacks. Our expert reveals why too many supplements can be hazardous to your health. -
Bloom Nutrition Founder Mari Llewellyn On How To Reach Your Physical Health And Mental Wellness Goals - Exclusive
Fitness influencer and Bloom Nutrition founder Mari Llewellyn shared her top tips for effectively working toward your physical and mental health goals. -
Scandal's Bellamy Young Talks About The Importance Of Sharing Our Trauma Stories - Exclusive Interview
Bellamy Young and Tyler Martin discuss their upcoming play "Bonded," partnering with MenHealing, why discussing trauma is important, and more. -
What People See And Hear Before They Die - Exclusive
In an exclusive interview, we spoke with leading palliative care specialist Dr. Simran Malhotra to better understand what people see and hear before they die. -
The Top 3 Signs You May Have Adult ADHD - Exclusive
Symptoms of ADHD may be different in adults than in children. Read on to find out the signs of adult ADHD in this exclusive interview. -
How To Know If You Have COVID, The Cold, Or The Flu - Exclusive
In an exclusive interview with Health Digest, Dr. Barbara Bawer, a family medicine physician, talks about how to know if you have COVID-19, a cold, or the flu. -
Carrie Ann Inaba On The Biggest Tip She Has For Others With Autoimmune Diseases - Exclusive
Carrie Ann Inaba shared her lifestyle changes since being diagnosed with autoimmune diseases and revealed her top tip for others on a similar health journey. -
Red Bull Or Monster? Health Digest Survey Reveals The Most Preferred Energy Drink
Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says. -
How Men Can Boost Their Fertility For Better Odds Of Conception - Exclusive
Fertility issues can be stressful for couples trying to conceive. We talk to an expert about how men can boost their fertility for better odds at conception. -
Dr. Marc Milstein Explains How Diet, Exercise, And Sleep Impact Your Brain - Exclusive
Brain health expert Dr. Marc Milstein shared the impacts of exercise, diet, and sleep and how you can make small changes to improve your brain health. -
Why Pelvic Floor Health Is So Important During Pregnancy - Exclusive
Tending to your pelvic floor muscles is essential when you're expecting. Here's why it's so important to take care of your pelvic floor health during pregnancy. -
Why Colonoscopies Starting At Age 45 Are Vital For Your Health - Exclusive
In an exclusive interview, Dr. Xavier Llor explains the importance of colonoscopies as an early intervention strategy to detect signs of colorectal cancer. -
Brooke Burke Finally Disclosed Her Daily Fitness Routine - Exclusive
Wellness guru Brooke Burke explained the daily fitness routine that keeps her feeling great and how her new app helps others with daily workouts. -
The Number Of Steps Most People Really Get In A Day Revealed - Exclusive Survey
How many steps do you take in a day? Health Digest's exclusive survey is now shedding light on how many of us meet that 10,000-step goal. -
Should You Get Vaccinated While Pregnant? - Exclusive
It is normal to be concerned about what you put in your body while pregnant, including whether or not you should get a vaccine during that time. -
Which Instagram Fitness Influencer Do People Really Prefer? - Exclusive Survey
Many people look to Instagram celebrities for fitness tips and tricks. Discover which Instagram influencers are most preferred by Health Digest readers. -
Carrie Ann Inaba Opens Up About Living With Chronic Illnesses - Exclusive Interview
"Dancing with the Stars" judge Carrie Ann Inaba shared her journey of living with autoimmune diseases and her tips to help others struggling with chronic pain. -
How Many Days A Week Do People Typically Eat Breakfast? - Exclusive Survey
Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week? -
Why Mental Health Support Is Key After Natural Disasters According To A Neuropsychologist - Exclusive
In an exclusive interview with Health Digest, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters. -
Brain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview
Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health. -
Less People Drink Soda Every Day Than You Might Think - Exclusive Survey
Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey. -
What Are Vaginal Probiotics And Should You Be Taking Them? - Exclusive
Probiotics are a hot-ticket health item and come in many varieties. Health Digest talks with an expert about vaginal probiotics and if you need to take them. -
Bloom Nutrition Founder Mari Llewellyn Shares The Evolution Of Her Health Journey - Exclusive Interview
Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals. -
Alton Brown Divulges His Top Tip For Improving Eating Habits - Exclusive
Alton Brown explained how his priorities have shifted toward living a healthier lifestyle and shared his best tip for improving eating habits. -
5 Common Kids' Snacks That Are Actually Unhealthy - Exclusive
Finding the best snacks for your kiddos can be challenging. In this interview, Jamie Feit, MS, RD, explains which to look out for and which to choose instead.
