Super Bowl Snack Swaps That Will Help You Lose Weight
The Super Bowl can easily wreck your diet with all those savory finger foods and football-shaped cookies. However, these snack swaps can help you lose weight.
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5 Super Bowl Snacks That Could Skyrocket Your Cholesterol
When you tune into the Super Bowl, you'll be tempted to eat a variety of snacks that could send your cholesterol soaring. We break down a few healthier swaps. -
The Unhealthiest NFL Diets
Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits. -
The Healthiest (And Unhealthiest) Celeb Super Bowl Snacks
Some celebs have go-to dishes they can't wait to whip up for the Super Bowl. We found out what some of their healthiest, and unhealthiest, snacks are. -
How To Avoid Overeating On Super Bowl Sunday
It's hard enough not to over-eat on regular days; it's doubly difficult on Super Bowl Sunday. Fortunately, there are strategies that can help you prevent that. -
A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop
For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop. -
Stay Out Of The Wrong 'End Zone' With These Super Bowl Snacks (Yes, We're Talking About Poop)
Super Bowl snacks aren't expected to be healthy, but that doesn't mean they have to give you tummy trouble, either. Avoid poop problems by making smart choices. -
The 10 Healthiest Carbs That Can Help Lower High Cholesterol
If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet. -
The Hidden Ingredient In Patrick Mahomes' Favorite Snack Can Wreck Your Blood Sugar
Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ingredient can affect your blood sugar. -
Super Bowl Foods That Won't 'Spike' Your Blood Pressure
If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices. -
Super Bowl Foods To Avoid If You Have Prostate Problems
While the Super Bowl may seem like a great excuse to pig out on delicious snacks, it's important to avoid certain popular options for your prostate health. -
The Mind-Boggling Number Of Calories An NFL Lineman Typically Eats Every Day
Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick Mahomes and Jalen Hurts. -
Why Drinking Alcohol Makes You Sleepy Almost Immediately
You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good idea to use it as a sleep aid. -
How Healthy Is TJ's Vegetable Fried Rice?
Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare. But how healthy is this product? -
The Sweet Ingredient You'll Be Surprised To Find In A McDonald's Filet-O-Fish
When you learn about the sweet ingredient lurking in your McDonald's Filet-O-Fish, you probably won't be surprised. It's found in many unexpected places. -
The Biggest Diet Mistake That Can Wreck Your Metabolism Isn't What You'd Expect
Dieting mistakes can hold us back from achieving our fitness goals. But there's one particularly big error that could be messing with your metabolism. -
The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop
If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those. -
The Healthiest Vegetables That Can Give You The Worst Gas
Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of the healthiest vegetables. -
Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Body's Nutrient Absorption
When you eat a certain kind of food every day, it can have an unexpected effect on your body -- and that pandemic favorite, sourdough bread, is no exception. -
What Melania Trump Drinks In A Day
While Donald Trump's everyday diet is public knowledge (and far from what many would consider healthy), his wife Melania consumes more nutritious drinks daily. -
3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure
Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are simple to integrate into your diet. -
Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)
Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable. -
The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time
Among the least popular vegetables in the United States, there's one commonly disliked veggie that's actually helpful against cancer and high blood pressure. -
The Underrated Chocolate Beverage That Can Lower Blood Pressure And Boost Your Brain Health
Did you know that there's a chocolate beverage that can lower your blood pressure and boost your brain health? An expert provided us with the details. -
Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight
The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to broccoli. It can help your blood pressure. -
Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer
U.S. Surgeon General Dr. Vivek Murthy has issued an advisory regarding alcohol and it's link to seven types of cancer. Here's what we know about the risk. -
The Controversial 'Bad' Breakfast Food That Can Actually Help Boost Your Immune System This Winter
There are certain kinds of food that we consider "bad" for breakfast. But one particularly controversial option may help you fight diseases during the winter.
