The Easy Yoga Pose That Can Help You Poop Almost Instantly
Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop. That's where gentle yoga can help.
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Why You Can't Poop On Vacation (And The Best Ways To Make Yourself Go)
Being on vacation is meant to be relaxing, but it could have the opposite effect on your GI tract making it hard to poop. This is how to get things going again. -
The Colorful Vegetable That Can Help You Poop Fast
While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable. -
The Fruit Juice You Should Add To A Glass Of Water To Poop Fast
Feeling constipated? By adding a certain type of fruit juice to your water, you can poop faster (and enjoy some other nutritional benefits, to boot). -
The Underrated Fruit Juice That Can Protect Your Heart And Help You Poop
This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop. -
What Happens To Your Poop When You Eat Yogurt Every Day
Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, something happens to your poop. -
A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop
For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop. -
The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop
If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those. -
Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)
Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable. -
Holiday Foods To Avoid Eating If You Have Poop Problems
Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs. -
The Most Common Poop Troubles For Men And Women Over 50
When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this. -
Poop Faster With This Little-Known Sitting Position
There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well. -
The Underrated Fruit Juice That Can Help You Poop Fast
Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again. -
When You Have Sex While You're Constipated, This Is What Happens
Engaging in sexual intercourse while having digestive troubles can be challenging, to say the least. But how does sex while you're constipated affect your body? -
Holding Your Poop Can Increase The Risk Of This Dangerous Condition
Holding in our poop can potentially increase our risk of constipation which can, in turn, increase our risk for developing this dangerous condition. -
Avoid This Poop Mistake If You Don't Want To Wake Up To Pee All Night
Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits. -
The Green Protein That Can Help You Poop Instantly
If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you. -
We Tried This Sweet Trick To Poop Instantly. Here's How It Went
We're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave? -
The Best Carbohydrate To Help You Poop Isn't What You'd Expect
When constipation keeps you stuck in the toilet, chances are that you immediately think of what to eat to help you. You should try this particular carbohydrate. -
Avoid This Common Poop Mistake If You Don't Want Hemorrhoids
Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop. -
Can Activia Yogurt Help You Poop? Here's What We Know
Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation? -
Beverages That Can Make You Poop Fast (That Aren't Coffee)
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation? -
Avoid Eating Pasta If This Is Happening To Your Body
While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse. -
Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time
When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too. -
You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop. -
Why Ghost Poops Are Actually A Sign Of Good Health
There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health. -
Every Type Of Poop Explained
Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them.
