Poop Faster With This Little-Known Sitting Position
There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
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The Underrated Fruit Juice That Can Help You Poop Fast
Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again. -
When You Have Sex While You're Constipated, This Is What Happens
Engaging in sexual intercourse while having digestive troubles can be challenging, to say the least. But how does sex while you're constipated affect your body? -
Holding Your Poop Can Increase The Risk Of This Dangerous Condition
Holding in our poop can potentially increase our risk of constipation which can, in turn, increase our risk for developing this dangerous condition. -
Avoid This Poop Mistake If You Don't Want To Wake Up To Pee All Night
Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits. -
The Green Protein That Can Help You Poop Instantly
If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you. -
We Tried This Sweet Trick To Poop Instantly. Here's How It Went
We're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave? -
The Best Carbohydrate To Help You Poop Isn't What You'd Expect
When constipation keeps you stuck in the toilet, chances are that you immediately think of what to eat to help you. You should try this particular carbohydrate. -
Avoid This Common Poop Mistake If You Don't Want Hemorrhoids
Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop. -
Can Activia Yogurt Help You Poop? Here's What We Know
Activia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation? -
Beverages That Can Make You Poop Fast (That Aren't Coffee)
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation? -
Avoid Eating Pasta If This Is Happening To Your Body
While pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse. -
Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time
When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too. -
You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop. -
Why Ghost Poops Are Actually A Sign Of Good Health
There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health. -
Every Type Of Poop Explained
Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them. -
Avoid Eating Eggs If This Is Happening To Your Body
Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit. -
Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit
If you're having poop troubles due to constipation or irritable bowel disease, this popular fruit may be able to help get things back to normal. -
This Popular Supplement Can Help You Poop Fast
Have you been feeling constipated? There's one popular supplement you can reach for that may help when you need to poop fast and get some relief. -
Slouching Has An Unexpected Effect On Your Poop
Do you have good posture or do you tend to slouch over? Slouching can have several effects on your health, including this one particular effect on how you poop. -
We Tried Eating Dragon Fruit To Poop Instantly. Here's How It Went
According to a TikTok user, eating two pieces of dragon fruit should be enough to make you go to the bathroom immediately. But does this trick really work? -
Eating Popcorn Has An Unexpected Effect On Your Poop
Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop? -
We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went
Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found. -
Drink This Hydrating Beverage For Easier Pooping
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. -
The Trendy Yellow Fruit That Can Make You Poop Quickly
If social media influencers are to be believed, a certain yellow fruit may be the key to solving your constipation woes. But what does science say about it? -
Cutting Carbs Has An Unexpected Effect On Your Poop
For most people, cutting carbs is a trigger that can change their poop habits. Here's what you can expect and what you can do to relieve your symptoms. -
When You Eat Cashews Every Day, This Is What Happens To Your Poop
Eating cashews every day can benefit the body in a number of ways. Interestingly, this popular snack also has potential effects on a person's bowel movements.
