Can A Supplement Help Relieve Stress And Tension From Sitting All Day?
Sitting behind the wheel to get to work, being perched at the desk all day, and then relaxing on the sofa adds up to a sedentary lifestyle for many Americans.
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Stories By Vincent Madrone
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What You Need To Know About The Three Stages Of Mono
Mono is more common in teens and young adults and there are three phases of the illness. Here's what you may experience in each phase. -
This Is The Most Effective Time Of Day To Take Omega-3
Omega-3 fatty acids are linked to a wide variety of important health benefits. But are there best times of day to consider taking them? -
If You Have Bad Dreams, This Could Be Why
Occasional bad dreams, or even nightmares, are normal things most of us experience from time to time. But when are they not normal and when should you get help? -
Why Male Fertility Has Decreased By 50%
Declining sperm counts could have devastating consequences for the future of humanity, thus scientists have been hard at work trying to figure out why. -
Is Secondhand Cannabis Smoke As Bad As Secondhand Cigarette Smoke?
Recent research reveals how secondhand cannabis smoke compares to secondhand cigarette smoke. Here's what you need to know. -
Here's What We Know About The Biden Administration Extending The Public Health Emergency Plan For COVID-19
The Biden administration officially extended the Covid-19 public health emergency for another 90 days, which can help millions of Americans. -
Five Quick Mental Exercises To Try When Your Stress Level Spikes
Spiking stress levels put you at risk for poor sleep, digestive issues, weight gain, and heart attack. Know these mental exercises to stay calm and healthy. -
The 5 Types Of Psoriatic Arthritis
Psoriasis is a long-term skin disease that has no known cure, and 30% of people with the condition develop psoriatic arthritis, which comes in five forms. -
The Ingredient In Your Food That Could Be Giving You Energy
Some foods keep you running on high energy for hours while others actually make you feel more tired almost as soon as you have eaten them. This is why. -
The Truth About What's Really In Spray Cheese
Spray cheese is such a quick and easy way to add gooey goodness to your food, from baked potatoes to tortilla chips to omelets. But is it good for you? -
How To Treat Mono At Home
For most people, treating mono at home is relatively simple. Here are some tips and techniques for getting over mono quicker in the comfort of your own home. -
What Is Sesame Milk And Is It Good For You?
Sesame milk is the latest dairy-free milk option gaining popularity in plant-based food world. But what is sesame milk and is it actually good for you? -
Can You Eat Too Many Tomatoes?
Eating tomatoes is undoubtedly good for you, but is it possible to eat too many and cause harm to your health? Here's what you need to know. -
When You Eat Ginger Every Day This Is What Happens To Your Blood Sugar Levels
Ginger is used for everything from spicing up your tea to adding zing to sweets like good old-fashioned gingerbread, but how does it affect your blood sugar? -
The Ingredient In Your Food That Could Be Giving You Heart Palpitations
While heart palpitations can be caused by many different factors including stress and exercise, they can also be triggered by certain foods and beverages. -
How To Tell If You Are Having A Diverticulitis Attack Or Food Poisoning
There are some different symptoms of diverticulosis and food poisoning that you may want to know. However, only a medical professional can make a diagnosis. -
What's The Difference Between EPA And DHA?
We have all heard about the amazing health benefits of omega-3 essential oils, but what's the difference between the EPA and DHA types? -
The Essential Nutrient For Vision And Eye Health
Eye problems are common in the aging population, but what if there was a simple nutrient that could help you protect your eye health and keep your vision sharp? -
This Is What Happens If You Drink Cherry Juice Every Day
Tart cherries are linked to a surprising number of incredible health benefits, from better sleep to reducing pain associated with cancer. -
The Health Benefits Of Apple Cider Vinegar Gummies
Many people don't like the taste of apple cider vinegar, so they are looking for alternatives to drinking it from a bottle, with one example being gummies. -
Can You Eat Too Many Beets?
Beets are a veritable superfood, but is it possible to have too much of a good thing when it comes to beets? Can they cause problems when eaten in excess? -
Can Garlic Cure Your STD?
We have all heard of the many wonderful benefits of garlic, but many people are wondering if garlic can be used to treat sexually transmitted diseases. -
Does Garlic Really Work To Remove Skin Tags?
Several different websites list garlic as one possible treatment that may be able to remove skin tags. But is it safe, and does it really work? -
The One Body Part You Might Be Missing In The Shower
Short showers, long showers, it doesn't matter, there is one part of the body that many people miss during their daily bathing ritual. Why do people miss it? -
What Is Resveratrol And Why Should You Take It?
Wine may have health-enhancing properties because it contains a powerful antioxidant called resveratrol. So what is it and why should you take it? -
Try This Hack To Get Sleepy Before Bed
There are many things that can interfere with our normal sleep and keep us up at night. So try this hack to get sleepy before bed.
