Tips For Handling Holiday Meals When You Have A Sensitive Stomach
As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without a plan can lead to tummy troubles.
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The Best Exercises For Strengthening Your Wrists
One way to prevent wrist injuries is by performing strength-building exercises. These simple exercises are the best for strengthening your wrists.
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Can A Stroke Cause Hair Loss? Here's What To Know
Falling hair may not be on the list of the commonly known side effects of a stroke. But is there a link between the two -- and if there is, can the hair regrow?
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The Popular Green Fruit That's High In Magnesium And Calcium And Can Lower Your Heart Disease Risk
Maintaining a balanced diet full of nutritious food is still the best way to protect your cardiovascular health. Consider adding this small fruit to your diet.
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What Happens To Your Body When You Eat Squash Regularly
Rich in fiber, antioxidants, and various nutrients, squash can be a healthy component of a person's diet if integrated properly into their everyday meals.
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Social Media Is Obsessed With Magnesium. But Is It A Miracle Mineral Or Are We All Just Getting Punked?
Viral trends and social media chatter suggest that magnesium can work wonders for sleep deficiency and mental health. But how much of this is actually true?
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One Of The Biggest Chicken Recalls In US History Is Happening Now - What To Know
A major food corporation recently issued a voluntary recall of its chicken products. But should you be worried about the affected poultry reaching your home?
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The Biggest Makeup Wipes Recall In US History Is Happening Now - How Worried Should You Be?
The FDA recently issued a Class II recall for a popular brand of makeup wipes. Here's why, as well as what you should do if you have the product at home.
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Donald Trump's Recent MRI At 'Routine Checkup' Has People Questioning His Health
The chief executive's recent health report has had social media buzzing, because it included an MRI, a procedure that isn't normally part of routine checkups.
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The Largest Toothpaste Recalls Recorded In Recent US History
There are a number of reasons why toothpaste manufacturers would be instructed by the FDA to pull out (or voluntarily pull out) their dental care products.
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The Best Exercises To Do Before Bed For A More Comfortable Sleep
As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises every night for better sleep.
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An Herb Most Often Used As A Garnish May Help Banish Bloating
Often dismissed as just a garnish, this herb packs a surprising punch when it comes to nutrition and health. It can even help with bloating.
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If You Have Type 2 Diabetes You May Want To Add Turmeric To Your Diet — Here's Why
If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why you might also consider turmuric.
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The Unexpected Oil To Add To Your Diet For Hair, Skin, And Heart Health Benefits
Oils, especially those with the potential for significant health benefits, aren't just used for cooking; in some cases, they can be applied topically, too.
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Why You May Want To Take Your Magnesium And Vitamin D Together
When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can have unexpected benefits.
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Nettle Tea Is A Powerhouse Drink That May Help With Diabetes And Allergy Symptoms
Brewed from the leaves of the stinging nettle, this beverage has nutrients that can aid in blood sugar management and relief from seasonal allergies.
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A Supplement Best Known For Promoting Eye Health May Have Cancer Fighting Benefits
Carotenoids are potent antioxidants responsible for the vibrant hues in plant-based foods. They can also help patients suffering from macular degeneration.
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We Tried The Zenowell Vagus Nerve Stimulator To See If It Could Actually Help Us Relax
ZenoWell offers two devices designed to target the vagus nerve. We tried both to see how their claims that they can boost sleep, reduce stress hold up.
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Health Symptoms Women Should Never Ignore
It's easy to brush off seemingly innocuous health symptoms in these challenging times, but you should think twice about ignoring any of these red flags.
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Will Taking A Higher Dose Of Semaglutide Increase Your Weight Loss?
Semaglutide can help people lose weight. However, for some, the maximum dose may not be enough. Would a higher dose work better for weight loss?
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Marijuana Side Effects That Differ Between Men And Women
The use of marijuana can come with a host of side effects. Interestingly, the kinds that you may experience can vary if you're a man or a woman. Read on.
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This Addition To Your Daily Green Tea May Help Protect Against Alzheimer's
Green tea is rich in antioxidants that may protect against Alzheimer's. Yet research suggests that it might be even more powerful when combined with this.
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The Underrated Nut That Has More Magnesium Than Almonds
Magnesium is a crucial nutrient for the body's health and proper functioning, and an uncommon snacktime favorite can help you get 33% of your daily needs.
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What Happens To Your Health When You Start Working From Home
Working from home comes with benefits and drawbacks. Let's take a look at what researchers have found about the health effects of working from home.
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If You're Watching Your Blood Sugar Make This Sweetener Swap
Excessive sugar consumption can negatively impact your health, especially if you need to monitor your blood sugar levels. But what if you have a sweet tooth?
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Are Peanuts Or Pistachios The Better Nut For Weight Loss?
If you're aiming to shed a few inches off your waistline, the surprising solution to your woes may come in the form of these two nutty snacktime favorites.
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Taking Magnesium And Vitamin B12 Together May Help Provide An Energy Boost
If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too much of energy-boosting nutrients?
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The Intense Regimen Behind Ethan Suplee's Life-Changing Transformation
"Life-changing" is a fitting adjective for the fitness journey that transformed Ethan Suplee. It was a transformation brought about by discipline and hard work.
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The Common Herb That Can Help Reduce Stress, Protect Your Immune System, And Fight Infections
Your food choices can not only improve your resistance to illnesses; research suggests that adding certain foods to your diet can help you manage stress, too.
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Trump's Doctor Says His 'Cardiac Age' Is Younger Than That Of A 79-Year-Old - Here's What That Means
A person's physical age isn't the only indicator of their physical health. When it comes to heart health, including disease risk, cardiac age matters.
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