Falling asleep can be one of the toughest challenges we face. That's why a Health Digest writer decided to test a Tiktok ear trick for falling asleep fast.

The CDC now considers "kissing bug disease" to be endemic in the United States. Here's what you need to know about Chagas.

The FDA recently announced a recall of several antiseptic hand soaps and lotions over possible bacterial contamination. Here's what to know.

Scientists say people are eating more sugar, and it's not because of stress or clever marketing. You may find the actual reason quite surprising.

It's a well-known fact that U.S. president William Howard Taft struggled with losing weight, even though he followed an alarmingly restrictive diet.

There are different types of vaccines, and each behave differently within the body. Whole-virus vaccines help your immune system via one of two mechanisms.

When you think about foods that benefit your eye health, carrots are likely at the top of your list. But the humble avocado can actually be a strong contender.

While walking and running both have health benefits, the best exercise for people over 60 may be this one, which helps benefit brain health.

For people who consume alcohol or products with THC as a form of recreation, it's important to know which of the two can do the least damage to your health.

Passion fruit offers health benefits, but it could also trigger unpleasant reactions in your body -- and your risk may be higher if you have a certain allergy.

Not-so-fun fact: The top cause of mortality in Florida (aka the sunshine state) is also among the three most common fatal diseases for Americans in general.

Artificial sweeteners are often marketed as a healthier alternative to sugar. But according to a new study, they may have certain effects on your brain health.

High blood pressure affects nearly half of people in the U.S. If you have it, here's what to know about the American Heart Association's new guidelines.

Your kidneys need plenty of water to keep them healthy. The problem is, plain old water can feel a little boring. Try these beverages instead.

New research has shed light on how metformin, a medication that has been in use for more than half a century, affects different parts of the body.

With the European Union having recently banned one of the chemicals in gel nail polish, what does that mean for us here in the U.S.? We'll explain.

Lara Trump, U.S. president Donald Trump's daughter-in-law, has a pretty unconventional snacking favorite -- one that is unexpectedly packed with nutrients.

Statistics show that due to sociodemographic and lifestyle factors, people in certain states appear to have a reduced chance of developing dementia.

On their own, apple cider vinegar and lemon juice are typically touted for their potential health benefits. Together, they could be helpful for weight loss.

A few years ago, news outlets reported that then-First Lady Jill Biden received surgery for a foot injury. Publicly available details are limited, though.

Over the age of 50, certain health issues can become more of concern. When it comes to our dental health, this is what we can expect to happen to our teeth.

One way to keep your brain sharp as you head into your golden years may be to pamper your gut with a widely available substance.

Diets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.

It's not unusual to attempt viral fitness challenges. But is the "Pete and Bobby Challenge" -- 100 push-ups and 50 pull-ups in under 10 minutes -- safe to try?

Those on GLP-1 medications often report side effects like nausea, dizziness, or headaches. But research says there's another potential side effect to watch for.

While many people suffering from arthritis turn to over-the-counter medications to alleviate their pain, research points to a very simple way to deal with it.

Few fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay low-carb, here's good news for you.