Health - Wellness
Does Pickle Juice Really Help Relieve Heartburn?
By ANNE TAYLOR
While heartburn is not necessarily a sign of something serious, it is still uncomfortable to deal with. While there is no scientific evidence to support the claim that pickle juice can help relieve heartburn, some people swear by it.
Pickle juice is high in vinegar, which is thought to help balance the pH levels in your stomach. It is also a good source of Lactobacillus, which is a good bacteria naturally found in the gut. This can also help balance the acid levels in your stomach entering your esophagus, which is what causes heartburn.
If you're interested in trying pickle juice for heartburn relief, start with a small amount and see how you feel. You may want to avoid it if you're pregnant, though, as it's not clear if it's safe for pregnancy.