The Best Type Of Workout To Prevent Overeating
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that a certain kind of workout can help you accomplish that.
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The Unexpected Health Benefit Of Eating Sour Patch Kids
The words "Sour Patch Kids" and "health benefit" may not sound like they belong in the same sentence. But this tip from a therapist on TikTok may surprise you. -
Unexpected Health Benefits Of Drinking Red Wine
Alcohol can have highly destructive effects on the human body - but there are also studies that point to health benefits of drinking red wine. -
Why Belly Buttons Can Pop Out During Pregnancy
Have you ever wondered why some women's belly buttons protrude from their stomachs when they're pregnant? There are a couple of ways to explain this. Read on. -
How To Know When Heartburn Is Actually A Heart Attack
Feeling a random pain in your chest can be frightening, so here's how to know when heartburn is actually a heart attack, according to a cardiologist. -
Your Life Expectancy Is Three Years Lower If You Live In These 12 States
You may not have heard of the "Tobacco Nation," but if you live in one of the 12 states that make it up, you might have a lower life expectance than you think. -
Our Dentist Shares What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid)
Thinking about a tooth extraction the night before the procedure can be as excruciating as the surgery itself. Here are some helpful tips from an expert. -
Can You Take A Prenatal If You're Not Pregnant? What The Experts Say
Prenatal vitamins have some extra nutrients in them specifically to help women who are pregnant or hoping to conceive, so should you take them if you aren't? -
Study Shows Drinking Tap Water Could Have A Dangerous Effect On Your Health
According to a 2023 study, at least one forever chemical (PFAS) was found in almost half the tap and well water samples tested. Here's why that's concerning. -
Is TikTok's Color-Correcting Purple Toothpaste Good For You? What We Know
There's a new product that's becoming popular for whitening teeth: purple toothpaste. But does it really work - and more importantly, do the effects last? -
Tips For Selecting The Best Squatty Potty For Your Bathroom
The Squatty Potty was designed to make the process of doing your toilet business much more efficient. Here's how to choose the best one for your bathroom. -
When You Stop Eating Chocolate, This Is What Happens To Your Body
Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate. -
The Unexpected Ways Drinking Alcohol Affects Your Teeth
Many of us are probably already aware of the many downsides of alcohol consumption. But here's a list of unexpected ways drinking alcohol affects your teeth. -
PMS Vs Early Pregnancy: How To Spot The Difference
It can sometimes be hard to tell the difference between premenstrual syndrome and early pregnancy. Here are some of the signs and symptoms to look out for. -
What The Smell Of Your Poop Can Tell You About Your Health
Have you ever experienced having poop that smells more unpleasant than usual? It could be the result of your diet, or a hint of an underlying health problem. -
What It Means When Your Skin Feels Hot To Touch
When your skin feels hot to touch, you tend to think it's because you're sick. But is that really the only explanation, or are there other possible reasons? -
How Your Workout Routine Could Be Impacting Your Poop
Have you ever noticed that physical activity tends to get you "moving" in more ways than one? Here's how your workout routine could be impacting your poop. -
What Our Nutritionist Has To Say About WaterTok's Divisive Water Trend
There's a new hydration trend on TikTok that's had some experts worried. In this exclusive Health Digest interview, a doctor weighs in on the #WaterTok hashtag. -
Scrolling Through Your Phone While On The Toilet Is Riskier Than You'd Expect
It's almost automatic these days to bring your phone to the bathroom with you, but losing track of time as you scroll can have an impact on your health. -
This Popular Artificial Sweetener Could Permanently Change Your Body
As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose. -
Can Eating Spicy Food Cure The Common Cold? What To Consider
Eating spicy foods can lead to a slew of health benefits. But can doing so actually cure the common cold? Here's what experts say, and what you should consider. -
5 Must-Know Things Before Joining A Clinical Trial
We often read about clinical trials that test the effectiveness of medications and vaccines. If you're wondering how you can be part of one, keep reading. -
Reasons You Should Think Twice About Drinking In The Summer Sun
While it may sound like a fun idea to enjoy some alcohol with your friends under the hot summer sun, doing so could actually pose great risks to your health. -
Why You May Be Experiencing More Indigestion Issues In The Summer
Some people may notice that their indigestion revs up during the summer. Is it merely coincidence - or is there a scientific basis for this seasonal discomfort? -
Here's Why You Keep Waking Up With Red Eyes
Do you find yourself waking up with red eyes a little too often? Read this and find out if this is a serious cause for alarm, and how to prevent it. -
Here's What Might Be Causing A Bulging Vein In Your Forehead
Generally, bulging forehead veins are more of an aesthetic concern than a medical issue. But there are times when these veins may signal a medical condition. -
Is It Safe To Whiten Your Teeth While Pregnant? Here's What We Know
Despite being pretty safe, there are some people for whom teeth-whitening is not advised. Does this potentially include pregnant individuals?
