The Easy Core Exercise You Can Do While Brushing Your Teeth
Brushing your teeth is something you do every day, maybe even twice a day. Why not double your benefit by doing this easy core exercise at the same time?
Read More-
-
What It Means When Exercising Makes Your Throat Phlegmy
We'll explore a few common reasons why you may be coughing up phlegm when you're exercising. We'll also explain what you can do to help the situation.
Read More -
What Happens If You Drink Milk When You're Sick
Does milk really make you feel worse if you drink it while you're sick, or does the evidence say otherwise? As it turns out, the answer's a bit complicated.
Read More -
Our Doctor's Best Tips For Beating Post-Meal Fatigue
If you've ever felt tired and sluggish after a heavy meal, that's likely post-meal fatigue. An expert told us about why it happens and how to beat it.
Read More -
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn't Water)
The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why.
Read More -
The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain
Have you ever experienced a headache resulting from a clenched jaw? Here's a simple tongue exercise that can help with that, plus other helpful tips.
Read More -
What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive.
Read More -
Why It's A Big Mistake To Take Cough Syrup Right Before Bed
It may seem like an ideal course of action to take cough syrup right before bedtime, so you can doze off peacefully. Surprisingly, it's a serious mistake.
Read More -
Eat This Kind Of Protein To Help Lower High Blood Pressure
You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help.
Read More -
Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children?
Read More -
Why A Pus-Filled Pimple Isn't Bad News
Waking up to a pus-filled pimple on an important day can be an incredibly frustrating experience. However, that blemish is serving an important function.
Read More -
Eat This Popular Fruit To Shed Excess Water Weight
After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight?
Read More -
Eating This Superfood Is Almost As Hydrating As Drinking Water
Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet.
Read More -
Use This Doctor-Approved Coke Hack To Dislodge Food That's Stuck In Your Chest
Getting food stuck in your esophagus can be frightening, but according to doctors, a quick Coke hack can help the food pass through.
Read More -
Itchy Medical Conditions You Really Shouldn't Scratch
While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.
Read More -
How Often Should You Update Your Glasses Prescription?
Accurate eyeglass prescriptions are essential to help you see better. But, do you know how often you should see your eye doctor for a complete vision exam?
Read More -
Actor Ernie Lively's Cause Of Death Explained
Actor Ernie Lively, father of actress Blake Lively, has died at the age of 74 in Los Angeles. His representative confirmed the retired actor's cause of death.
Read More -
Is It Safe To Drink Lemon Water On An Empty Stomach?
Health experts are far from united in their opinions on the health benefits of downing a glass of lemon water first thing every morning before breakfast.
Read More -
The Real Reason Doctors Hit Your Knee
During a doctor's appointment, doctors may test your reflexes by tapping your knee to see if your foot kicks in response. What does it mean when this happens?
Read More -
The Real Reason Vegans Can't Eat Jell-O
Have you ever wondered why Jell-O wiggles when you touch it? It's all thanks to its main component: gelatin. But gelatin may not always be vegan-friendly.
Read More -
The Real Reason Children's Coronavirus Cases Are On The Rise
In 2020, children made up a small percentage of COVID-19 cases. But in 2021, that percentage is on the rise. How can we best protect children from COVID-19?
Read More -
Serena Williams' Pregnancy Complications Explained
Serena Williams' medical history led to pregnancy complications. But that is not the only factor. Serena's experience brings to light disparities in healthcare.
Read More -
Stationary Bike Vs. Elliptical: Which One Should You Choose?
Whether you're torn between cardio machines at the gym, or considering a home setup, deciding between a stationary bike or an elliptical machine can be tough.
Read More -
Here's What You Should Be Choosing Instead Of White Flour
Great, nutritious options abound for replacing the white, all-purpose flour in your recipes.
Read More -
Cheat Days Don't Hurt Your Diet As Much As You Think
Taking mini-breaks known as "cheat days" from your regular diet may actually help with weight loss in more ways than you think.
Read More -
Does The 3-Day Military Diet Actually Work?
What does the 3-day military diet entail, and does it actually work?
Read More -
Why You Shouldn't Try Replacing Your Disinfectant With Vinegar
Vinegar has its limits when it comes to disinfecting. White vinegar can only kill salmonella, E. coli, and listeria.
Read More
