This Three-Second Workout Builds Arm Strength Without Equipment
Do you want to have stronger arms, but have trouble figuring out how to fit an arm workout into your busy schedule? You'll want to read about this study.
Read More-
-
The Best (And Worst) Time Of Year To Schedule Your Annual Physical
Scheduling your annual physical checkup can be a hassle, so it helps to know the best and worst times of the year to do so. Here's what experts told us.
Read More -
What It Means When You Moan And Groan While Sleeping
If you're moaning and groaning in your sleep, you may be part of a small group of people affected with a certain sleep condition. Here's what we know.
Read More -
What It Means When You Pee Right After Drinking Water
Wanting to pee right after drinking a glass of water is not pleasant, especially if you don't have a toilet nearby. But what is it that causes this to happen?
Read More -
The One Big Health Problem Connected To Having Blue Eyes
People with blue eyes tend to be prone to light sensitivity, but there's also a larger health issue that has been seen in connection with blue eyes.
Read More -
The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie
Looking to get more protein without resorting to protein powder? We have a few alternatives to start your morning off with a protein-powered punch.
Read More -
Why Pooping Can Put You In A Good Mood
Sometimes when you are pooping and everything comes out as it should, you might notice a shiver of elation. Why is it that pooping can put you in a good mood?
Read More -
Do Your Grocery Shopping At This Time Of Day To Improve Your Health
Grocery shopping is a necessity, but did you know that you can improve your health prospects if you shop at the right time of day and right day of the week?
Read More -
What Actually Happens When You Eat While Watching TV
A lot of us have the habit of eating while watching TV. Some say it's fine to do, while others say not so much. Here's what happens when you do.
Read More -
Why You're More Likely To Have Nightmares During The Holiday Season
Having nightmares is pretty common, especially during the holiday season. The reason why has to do with grief, stress, or fear.
Read More -
Here's What The V8 Diet Can Do For Your Cardiovascular Health
The V8 Diet Plan has the potential to not only help you lose weight but also improve your cardiovascular health. We'll explore why this is so.
Read More -
What Happens To Your Eyes When You Don't Drink Enough Water
Your eyes look and feel tired. It could be that you need to drink more water. Here's how dehydration affects your eyes and what you can do about it.
Read More -
What It Means When You Can't Get A Song Out Of Your Head
A catchy song can take hold of us and follow us around throughout the day much like our own shadow. Why is it that we just can't get that song out of our head?
Read More -
What It Means If Your Feet Are Two Different Sizes
There are a few different reasons why your feet might be different sizes, according to experts. We'll explain what some of the most common ones are.
Read More -
A Doctor Tells Us Where To Put A Tissue To Stop A Nosebleed Fast (& It's Not Your Nose)
Everyone has dealt with a nosebleed at some point, likely with a piece of tissue paper. An expert recently shared the best (albeit unexpected) way to do this.
Read More -
The Shape Of Your Jaw Has An Unexpected Effect On Your Sleep
There are numerous factors that can affect the quality of your sleep, including the shape of your jaw. Keep reading to learn the unexpected reason why.
Read More -
Do This With An Ice Cube To Stop A Stuffy Nose In Its Tracks
The next time you're bothered by a stuffy nose, you might think of trying this TikTok hack. But is it safe, and does it really work? Here's what we know.
Read More -
Turns Out Leftover Pasta Can Be Deadly. What We Know
Reheating leftovers can be a great way to save time and money. However, eating leftover pasta has the potential to turn deadly. Here's what to know.
Read More -
What It Means If You Dream About Having To Poop
Dreaming about having to poop is actually quite common, according to psychological researchers. Here's what it could mean if you dream of having to poop.
Read More -
The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes
Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.
Read More -
The Athletic Myth About Sex You Should Stop Believing
While people are often advised to avoid sex before a big game, research shows that this may be nothing more than a myth. Here's what the science has to say.
Read More -
You're More Likely To Get Chronic Headaches If You Have This Personality Trait
It may come as a shock, but research suggests that having a specific personality trait may actually influence your chances of suffering chronic headaches.
Read More -
Brooke Shields Explains The Scary Reality Of Drinking Too Much Water After Suffering A Seizure
In an interview, actress Brooke Shields shared that she recently experienced a grand mal seizure. But what does drinking too much water have to do with it?
Read More -
What Really Happens To Your Body When You Sit In A Hot Tub
Sitting in a hot tub can help manage stress, improve sleep, reduce joint inflammation, regulate blood pressure, release muscle tension, and relieve migraines.
Read More -
This Type Of Protein Powder Won't Help You Build Muscle
While it may seem like just about any kind of protein powder can do the job when it comes to building muscle, not all protein powders are created equal.
Read More -
Does Someone Know When They're About To Die?
Death is a universal experience. Some suggest that people know when they're about to die, but how? This is what we know and how loved ones can help.
Read More -
Everything That's Not Healthy About Eating Veggie Pasta
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
Read More
