The break room and lunchroom might not be the safest places to eat during the coronavirus pandemic, as these spots may be linked to the spread of COVID-19.

The face, specifically the eyes, nose, and mouth, can be conduits for diseases to enter the body. And you probably touch your face a lot more than you realize.

Washing your hands is one of the easiest ways to avoid getting sick, however, every day many people skip washing your hands. Here's what happens.

While many of us may be less motivated to exercise outdoors during the wintertime, there could be some serious health benefits to exercising in the cold.

A recent study has found that traces of COVID-19 virus can linger on this fish for as long as a week, but that doesn't necessarily mean it will get you sick.

What exactly does blue light do, and are those trendy blue light blocking glasses you've seen all over Instagram really worth it?

While it's possible COVID-19 can be spread from surfaces, it's actually pretty rare.

Mayonnaise may be a childhood staple, but it's far from the healthiest topping for your lunch wrap. There's a better option, though.

When it comes to avoiding illness, doing laundry can be another layer of safety and precaution. Can your washing machine kill germs when you do laundry?

You may have heard that UV light is one way to fight coronavirus. Should you shop for a UV light of your own? Here's what to know about UV light and COVID-19.

Research suggests that drinking water might help you reach your weight loss goals. But how much water should you drink each day if you want to lose weight?

While we often associate dairy with calcium and strong bones, not everyone can tolerate it. That's where this unexpected canned food comes in.

Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits.

It's natural to feel worried about accidentally missing a dose of your medication. We'll explain what you should do if you can't remember if you took it.

Salads can be fun and creative - and very healthy. However, your choice of salad dressing might be giving you undesirable results.

Packed with vitamin C, potassium, iron, and calcium, a little over 6 ounces of cooked breadfruit meets almost 57 percent of daily fiber requirements.

Now settled into life in America, Prince Harry has found a new job - Chief Impact Officer at the Silicon Valley coaching and mental health start-up BetterUp.

Queen of social media and former model Chrissy Teigen has made her thoughts and feelings regarding diets clear - and it's safe to say, she's not a fan.

Did you ever stop to think about how having a beard could change the way that other people perceive you? Here's what scientists have learned.

Anyone who cares about their skin will likely have experimented with DIY skincare at some point - in particular, DIY face masks and face scrubs.

If you're choking, sometimes you can dislodge the food yourself, but would you know what to do if you can't? What if you saw someone else choking?

The 2020/2021 flu season may well be one of the worst in modern memory due hospitals housing both flu victims and those suffering from COVID-19.

The legal, over-the-counter medication acetaminophen, commonly sold as Tylenol, may make you feel more comfortable doing something wild and crazy.

You've practiced social distancing for months. So, you're safe to let your mask down at a dinner party or a game night with a handful of friends, right?

When choosing a carton of eggs, it's important to peek inside and make sure they're all intact. Here's why the USDA says you shouldn't eat an egg with cracks.

If you're aiming to lose weight, it's a smart idea to add some eggs to your diet. But is there truly an ideal time of day to eat eggs to maximize weight loss?

Late-night runs to White Castle for sliders is an experience many folks can relate to. Highly processed and high in sodium, that may not even be the worst part.