To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it's the right type.
Read MoreHave you ever felt like time was slowing to a crawl as you were exercising? According to research, there's a reason why this happens to us when we exercise.
Read MoreIf you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.
Read MoreIf you're on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there's a low-carb vegetable that can help you poop.
Read MoreTreatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.
Read MoreWhere does one even start when trying to revamp a skincare routine that has been dialed in for years? We did some of the dirty work for you.
Read MoreWorking out can seem expensive, but if you can't afford that pricey gym membership, there are plenty of items lying around your home that can help you get fit.
Read MoreTeeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.
Read MoreIf you take this common anxiety medication, you're not alone. However, what you might not know is that it's also what's causing your heartburn.
Read MoreThe idea of putting filling between two slices of bread has been around for a very long time. Some of the most popular sandwiches are healthier than others.
Read MoreSleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.
Read MoreIf you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it.
Read MoreIf you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.
Read MoreDonald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?
Read MoreAccording to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple.
Read MoreRecently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.
Read MoreShoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.
Read MoreEating healthy can still mean eating good food. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.
Read MoreGyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.
Read MoreHave you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.
Read MoreThere is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors.
Read MoreTaking a peek into the everyday diet of Kamala Harris, it's obvious that the former U.S. vice president is actively incorporating healthier food into it.
Read MoreDuring an appearance at the FIFA Club World Cup final, Donald Trump appeared to have swollen ankles, sparking concerns about his health. Here's what we know.
Read MoreConsuming cashews can provide multiple benefits to your health. But did you know that your teeth may reap some unexpected advantages from this as well?
Read MoreThese popular fruits are actually some of the most nutrient-dense foods you can eat, and you probably even have some in your fridge already.
Read MoreAside from the known benefits of drinking coffee, certain compounds in it may also lower your risk of diabetes. However, this may come with a minor downside.
Read MoreWhile it's important to stay fit during pregnancy, not all exercises are created equal. Read on to learn which exercises to do, and which to avoid.
Read More
