7 Exercises You Can Do During Pregnancy And 7 To Avoid
While it's important to stay fit during pregnancy, not all exercises are created equal. Read on to learn which exercises to do, and which to avoid.
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Myths You Should Stop Believing About Allergies
Allergies or cold? We've got some great information regarding all the myths about allergies.
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The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep
If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well.
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Are Heartburn And Constipation Related? The Strange Connection Explained
If you've noticed that you're having symptoms of heartburn along with constipation, you might be wondering if they are connected. Here's what we know.
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Men Are More Likely To Exhibit This Scary Behavior If They Have Dementia
If a loved one has dementia, they may undergo personality changes. And, men are more likely to exhibit this one type behavior, even if they never did before.
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Strange Things That Can Happen To Your Body Right Before Falling Asleep
While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.
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Should You Take Magnesium On An Empty Stomach?
Taking supplements without eating food first can sometimes turn into a total tummy disaster. So, what about magnesium? Can you take it on an empty stomach?
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Some Types Of Vitamin B12 Supplements Can Cause This Side Effect
You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 supplement may cause this side effect.
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Donald Trump's Preferred Steak Order Isn't Very Healthy (Unless He Makes This One Choice)
When it comes to diets, U.S. president Donald Trump's isn't exactly what you'd call healthy. This is also reflected in the way he likes to order his steak.
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How To Sleep Better When You Have Allergies
The only thing worse than having allergies is having allergies and having a lousy night's sleep. Here's what you can try in order to get a good night of sleep.
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You're Slowing Down Your Metabolism If You Do These Things
While eating more certain kinds of foods can boost your metabolism, doing any of the following things can slow your metabolism down. Read on to find out what.
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Pete Hegseth's Daily Diet Includes A Controversial Eating Habit
While Pete Hegseth may not be the first person you would think of when it comes to dietary and hygiene advice, one habit of his certainly raises eyebrows.
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Easy Protein Powder Pancakes
You don't have to cancel pancakes if you're counting macros. These easy protein powder pancakes will be a delicious addition to breakfast, brunch or anytime.
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Surprising Allergies You Probably Never Even Realized You Had
Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.
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Strange Things You Didn't Know Helped You Burn Calories
When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.
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Foods That Can Do Strange Things To Your Body
Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.
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Depression-Era Foods That Are Incredibly Nutrient Dense
It may come as a surprise to know that some Depression-era foods are particularly rich in nutrients. Three specific examples of these foods stand out.
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What Happens To Your Body When You Drink Diet Coke Every Day
"Sugar-free" is not as consequence-free as some may believe. Diet Coke and similar sodas can wreak havoc on your body if consumed on a regular basis.
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The Gross Reason You Should Never Wear Open-Toed Shoes During Air Travel
You might be tempted to wear open-toed shoes the next time you opt to fly for a vacation. But this comfortable decision might have dire consequences.
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King Charles' Alarming Bloodshot Eye, Explained
While King Charles' bloodshot eye has sparked concern about a possible health issue, palace representatives have explained what is really going on.
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The 'Transformative' Way Ivanka Trump Changed Her Eating Habits
Though she is no longer actively participating in her father's political endeavors, Ivanka Trump still makes headlines for her health and diet-related choices.
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The Surprising Oral Hygiene Mistake That's Making Your Teeth Hurt
Are you noticing that you've been experiencing more oral pain or tooth sensitivity? That might be because you're making a very common dental health mistake.
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The Best And Healthiest Way To Prepare Broccoli Doesn't Involve Heat At All
Broccoli is already considered by many as a healthy food on its own. But the way you prepare this vegetable affects its nutritional profile after you cook it.
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The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time
Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This vegetable can do all of that.
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What Happens To Your Poop If You Don't Eat Enough Food
Eating less food can help you lose weight, and you'll see better results if you can stick to a calorie-restricted diet. But this can affect your poop, too.
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The Fruity Beverage That Boasts Benefits For Sleep And Poop
The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).
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The One Major Difference Between Cholesterol Levels In Men And Women
When women and men are compared, there is one very surprising difference when it comes to their cholesterol levels. Here's how it affects heart health.
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