This Popular Protein Has An Unexpected Amount Of Potassium
If you were to list down ideal sources of potassium in your diet, chances are you wouldn't think of this particular protein-rich food. Find out what it is.
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Drinking V8 Juice Before A Workout Has A Major Benefit
Drinking the popular V8 vegetable juice offers a host of health benefits. It's also a great beverage that you might want to consume before your workouts.
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The Hidden Dangers Of Drinking Panera Bread's 'Charged Lemonade' Energy Drink
Are there truly hidden dangers to drinking Panera Bread's charged lemonade energy drink? Here's what experts say, and what you need to know about the beverage.
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Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer
Many people enjoy a good sandwich, but we don't often think about health benefits. It turns out, one particular spread might effect your risk of cancer.
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What It Means If You Cough When Using A Q-Tip To Clean Your Ears
Using q-tips to clean your ears seems harmless, right? Well, for some, it can cause you to cough and there's a reason why - the Arnold's nerve.
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TikTok's 3-Ingredient Peanut Butter Cookies Are Packed With Protein
Looking for a tasty and protein-packed recipe for a snack that you can easily whip up at home? Try this 3-ingredient peanut butter cookie recipe from TikTok.
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Avoid Eating Bananas If You Have This Medical Condition
Bananas can cause problems when eaten in excess, especially for people instructed to limit their potassium intake.
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Taking Ibuprofen Can Be Lethal If You Have This Common Lung Condition
Taking Ibuprofen seems like no big deal when you have a headache or muscle pain. But if you have asthma, it could be really bad for you. Here's why.
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Do This Simple Leg Exercise To Improve Your Balance
Exercise is good for your health. Specific exercises can address specific problems in your body. If you're struggling with your balance, try this leg workout.
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What It Means When Your Poop Doesn't Smell
If your poop is less fragrant than it's been in the past, though, you might wonder why that is. The answer may be as simple as what you're eating.
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This Type Of Human Hair Can't Actually Grow Back
There's a unique type of "hair" within our ears that doesn't regenerate. These tiny inner ear hair cells are named for their hair-like projections.
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The Weird Reason You Should Start Singing On The Toilet
Some people have adopted the signing habit to help them poop. As quirky as it may sound, this practice has scientific proof.
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What Really Happens To Your Body When You Don't Wash New Clothes Before Wearing Them
Not washing new clothes before wearing them can impact your skin and there is a very specific reason why: it has to do with chemicals.
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What It Means When Cold Weather Makes Your Teeth Hurt
You might not think about protecting your teeth when you go out in the cold weather, but you should. If you don't, it makes your teeth hurt and this is why.
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What Happens When You Eat Ice Cream On An Empty Stomach
Many of us enjoy curling up with a pint of ice cream after a stressful day at work. But, if you eat ice cream on an empty stomach, it might not go over well.
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Eat This High-Protein Breakfast Food To Improve Your Eye Health
There are certain foods that we strongly associate with breakfast. One particularly protein-rich breakfast food actually helps you maintain good eye health.
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The Scientific Reason Movie Theater Food Cravings Are Hard To Control
Movie theaters are known for their overpriced snacks, yet it seems hard to avoid grabbing some popcorn or candy before you sit and there's science behind it.
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The Popular Protein That Can Help Treat Erectile Dysfunction
Erectile dysfunction is effecting at least 75% of the population, if not more. But there's a popular protein many eat frequently that can help treat it.
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11 Protein Myths You Should Stop Believing
Despite being such an essential nutrient, there are still numerous myths about protein and its effects on the body. This article debunks some of them.
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Being Left-Handed Has An Unexpected Effect On Your Joints
As it turns out, your handedness has a greater impact than just determining the hand you pick up a pen with. Here's how lefthandedness may affect joints.
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Drink This Unique Type Of Milk For The Highest Amount Of Protein
You can turn to cow's milk for your nutritional needs, but cup for cup, this unique type of milk gives you almost twice the protein. It also has other benefits.
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Our Doctor Shares The One Big Side Effect Of Not Wearing A Bra
Not wearing a bra can feel quite comfortable, but does it come with any undesirable side effects? An expert shares her thoughts exclusively with Health Digest.
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Maybe Think Twice Before Drinking Milk If You Have This Medical Condition
As the saying goes, milk does a body good. However, if you have a certain medical condition, milk may actually harm you - and no, it's not lactose intolerance.
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What Happens To Your Liver When You Don't Eat Enough Protein
Unsurprisingly, a dietary deficiency in a macronutrient like protein spells trouble for the body. But what does a lack of protein do to the liver, specifically?
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When You Don't Eat, This Is What Happens To The Acid In Your Stomach
Skipping meals, regardless of the reason, can have some pretty dire consequences, particularly with regard to the acids in your stomach. Read on to learn more.
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10 Unexpected Habits That Actually Make Your Anxiety Worse
Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.
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The Tell-Tale Signs Of Brain Death
When neurological functioning irreversibly terminates in the brain due to lack of blood flow, this is "brain death." These are its tell-tale signs.
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