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  • Woman feeling faint
    Symptoms Erin Marie

    This Is What Your Body Feels Like Right Before Passing Out

    Fainting is typically a sign that there may be something wrong with your body. Know what symptoms you should be looking out for before you lose consciousness.
    Read More
  • Woman itching insect bite
    Skin Jennifer Betts

    TikTok's Two-Ingredient Itch Relief Hack Is Quick And Easy

    This two-ingredient itch remedy found on TikTok might just be your saving grace for that annoying itch that you have. We break down the science behind it.
    Read More
  • man drinking a protein shake next to a tub of protein powder
    Recovery Beth Bradford

    When To Drink Muscle Milk For Maximum Benefits

    It's common practice to drink a protein shake like Muscle Milk after a workout to help muscles recover. But there's actually an ideal window of time to do so.
    Read More
  • woman holding Q-tip
    Health Erin Marie

    How To Keep Your Bathroom Products Sanitary With Q-Tips

    You're likely transferring germs directly into the jar each time you use your bathroom products. Here's how to keep your products sanitary with Q-tips.
    Read More
  • Woman scratching her arm
    Allergies Meredith Cooper

    Unexpected Foods That Can Cause Itchy Skin

    There are many potential causes for itching, including allergic reactions to food. These are some of the foods that could be responsible for your itchy skin.
    Read More
  • woman drinking a whey protein shake in her kitchen
    Vitamins And Supplements Beth Bradford

    The Benefit Of Eating Whey Powder Before A Meal

    Whey powder might be a snack option that you haven't yet considered. When it's eaten before meals, it can provide a few important benefits, including these.
    Read More
  • Woman in bed with chest pain
    Heart Health Erin Marie

    Sleep On This Side Of Your Body To Protect Your Heart

    Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Sleep on this side if you want to protect your heart.
    Read More
  • woman holding a platter with a wide variety of proteins
    Food Lauren O'Connor

    Complete Proteins You Should Add To Your Diet For Better Health

    We've got you covered with some excellent sources of complete protein you can include in your diet. We'll also define what a complete protein is.
    Read More
  • Woman drinking red wine
    Alcohol Jennifer Anandanayagam

    Is It Safe To Drink Expired Wine? Here's What The Experts Say

    You may have noticed a "best by" or "drink by" date on your wine. But, is it safe to drink wine once it expires? This is what the experts say.
    Read More
  • man holding his heart and wincing in pain
    Heart Health Beth Bradford

    What It Means If Your Heart Starts Skipping Beats

    Feeling your heart skip a beat can be alarming -- why is it doing that, and should you be concerned? Here's what it means if you feel your heart palpitating.
    Read More
  • man doing meal prep for a high protein diet
    Weight Loss Beth Bradford

    How Much Protein To Eat Daily If You Want To Lose Weight

    Eating a little more protein can help with weight loss and improve your health. How much protein should you be eating? Here's what the experts say.
    Read More
  • woman holding her painful stomach while sitting in front of dairy products
    Health Conditions Beth Bradford

    Diseases That Could Suddenly Make You Lactose Intolerant

    Surprisingly, there are certain health conditions that can affect how your body reacts to milk. If you've suddenly become lactose intolerant, read this.
    Read More
  • Woman with head pain
    Health Conditions Jennifer Betts

    The Unexpected Reason Your Body Throbs When You're In Pain

    There's a longstanding belief that when the body is in pain, it experiences throbbing due to the person's heartbeat. New research, however, suggests otherwise.
    Read More
  • Cat looking at bag of litter
    Health Conditions Erin Marie

    What Happens If You Accidentally Ingest Cat Litter?

    Ingesting cat litter by accident is a possibility that cat-loving households (especially ones with children) are all too familiar with. But how dangerous is it?
    Read More
  • Woman using microwave at home
    Health Jennifer Anandanayagam

    How To Prevent A Microwave 'Eruption' According To The USDA

    Microwaves definitely make the process of heating food and beverages more convenient. But the USDA warns against carelessly heating liquids inside them.
    Read More
  • Woman getting out of bed
    Health Conditions Erin Marie

    When To See A Doctor About Your Sleepwalking

    Sleepwalking or somnambulism happens to more people than you may think. But when is it time to consult a medical professional about it? Keep reading.
    Read More
  • Woman looking at food label
    Food Jennifer Anandanayagam

    TikTok Warns Many Walmart Brand Foods Have An Unlikely Ingredient

    According to a TikToker, there's an unexpected ingredient in some common food items at Walmart, and it's hiding in plain sight. But what does its presence mean?
    Read More
  • Woman opening pill bottle
    Medications Erin Marie

    This Time-Saving Trick Makes Opening Stubborn Medicine Bottles A Breeze

    Childproof medicine bottles can be tough to open, even for adults. Luckily, this surprisingly simple trick for opening stubborn bottles is a real time-saver.
    Read More
  • Woman eating fish
    Symptoms Jennifer Anandanayagam

    What It Means When You're Always Craving Fish

    Everyone experiences food cravings, and while they're linked to preferences, sometimes they hint at more. So what does it mean when you're always craving fish?
    Read More
  • doctor and patient with bandage
    Health Conditions Tricia Goss

    Can A Flu Shot Really Help Prevent Heart Attacks? Here's What We Know

    Medical professionals encourage us to get flu shots to protect us from the flu. But is it true that a flu shot can prevent heart attacks as well? Read on.
    Read More
  • Woman looking at food with suspicion
    Symptoms Jennifer Betts

    Medical Conditions That Can Cause Loss Of Taste (That Aren't Covid)

    We've all come to associate a sudden loss of taste with COVID-19. But there are a few other possible explanations as to why your food suddenly tastes bland.
    Read More
  • Woman eating plate of fruit
    Food Erin Marie

    Eat More Of This Summer Fruit To Help With Bloating

    Bloating is a surprisingly common problem in the United States, and a particularly uncomfortable one, too. Fortunately, a summer fruit can help prevent it.
    Read More
  • customer perusing meat counter
    Food Tricia Goss

    One Type Of Meat Has The Most Protein Per Gram

    There's no doubt that protein is an essential component of any healthy diet, but is there an optimal cut of meat for maximum protein? As it turns out, there is.
    Read More
  • woman sniffing a glass of red wine
    Medications Beth Bradford

    You Should Avoid Drinking Alcohol If You're Taking This Medication

    When you're taking certain medications, drinking alcohol is a bad idea due to the potential side effects. And if you're taking this one, skip the beer or wine.
    Read More
  • Woman walking by herself
    Fitness Jennifer Anandanayagam

    How TikTok's 'Silent Walking' Trend Can Help Your Mental Health

    Have you heard about the "silent walking" trend popularized on TikTok? As it turns out, it can really benefit your mental health. Here's how.
    Read More
  • Woman eating healthy fats
    Food Jennifer Betts

    The Best Type Of Fats To Consume To Lower Cholesterol Fast

    Many of us think that avoiding fat is the key to lowering cholesterol quickly. In reality, there are healthy fats you should be consuming if this is your goal.
    Read More
  • Clorox wipes on store shelves
    News Erin Marie

    Why You May Be Having A Hard Time Purchasing Disinfecting Wipes

    Have you been experiencing difficulty in purchasing Clorox cleaning wipes? According to an official statement from the company, a cyberattack may be to blame.
    Read More
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