Increase Your Protein Intake With One Unexpected Dessert Ingredient
If you want to add more protein to your diet, you don't need to eat massive amounts of meat. This unexpected dessert ingredient is a great protein source.
-
-
Why Your Pee Has A Dark Color After Intense Exercise
Sometimes, you might notice your pee has a dark color after a high-intensity workout. Why might this occur and when should you be concerned? -
Unexpected Reasons Plan B Might Not Work
You don't want to worry about your birth control not working in an emergency. Let's explore a few unexpected reasons why Plan B might not work for you. -
What Happens To Your Body When You Drink Milk Every Day
You've likely heard the popular statement, "Milk does a body good." But what really happens to the body when you drink cow's milk every day? Keep reading. -
What It Means When You Have Hair Loss On Your Legs
Hair loss on the legs can happen at any time in life, but it is more common in men. It also has various causes that are important to investigate thoroughly. -
Try This Nighttime Oatmeal Hack For A Great Night Of Sleep
Having trouble getting sleep at night? According to experts, the secret to getting a good night's sleep may actually be this hack involving a breakfast staple. -
You're More Likely To Be An Extrovert If You Sleep Like This
One thing that could give you a clue as to whether you're extroverted is your sleeping position. You are more likely to be extroverted if you sleep like this. -
Dieting Could Be The Reason You Can't Sleep At Night
Are you struggling to fall asleep at night or waking up hours before your alarm clock goes off? Your diet could be the culprit. Here's how. -
When You Drink Liquid IV Every Day, This Is What Happens
Liquid IV is a popular beverage for people who want to replenish lost electrolytes and stay well hydrated. But what happens when you drink Liquid IV every day? -
Where Is Ora Organic's Plant Based Supplements From Shark Tank Season 8 Today?
"Shark Tank" Season 8 featured Will Smelko and Ronald Chang pitching their product, Ora Organic plant-based supplements, to the Sharks. But where is it today? -
Why You Should Think Twice Before Reheating Oily Foods In The Microwave
It's tempting to just toss your leftovers into the microwave for an easy dinner. But there are perils about reheating oily foods there that you should know. -
What Your Poop Can Tell You About Your Risk Of Alzheimer's
According to recent research, your bowel movements may actually reveal some important things about your risk of Alzheimer's disease and cognitive decline. -
Is Smartfood Popcorn Good For You? What To Consider
Smartfood popcorn offers a quick and convenient way for you to enjoy a tasty snack on a lazy night, but is it actually good for you? Here's what to consider. -
Genius Ways To Get Yourself To Poop Instantly
Everyone experiences constipation once in a while, but what if it becomes a recurring problem? Here are some effective ways to get yourself to poop instantly. -
Can Aluminum Foil Actually Help Relieve Pain Caused By Burns? What To Consider
It may surprise some to learn that aluminum foil has been used for relieving burn patients' pain for quite some time. Here's what you need to know about it. -
The Surprisingly Healthy Cheese You Can Buy At A Gas Station
Looking for a healthy snack at a gas station can be quite a chore. Fortunately, there's a surprisingly healthy and tasty option you can buy when hunger strikes. -
Scents That Make Men More Attractive To Women
Can certain scents really make men seem more attractive to women? Evidence points to "yes." Here's what science says about how scents affect female attraction. -
What Happens To Your Body When You Eat French Fries Every Day
It's hard to find anyone who doesn't like french fries, and it's quite easy to finish a large serving. But what happens to your body if you eat them every day? -
V8 Juice Has More Protein Than You'd Expect
If you need more vegetables in your diet, V8 vegetable juice might be your go-to solution. Surprisingly, this beverage also has more protein than you'd expect. -
FDA Admits Your OTC Decongestant May Not Work As Well As You Think It Does
Experts have found that phenylephrine does not appear to combat decongestion as once thought when taken in pill form. -
Why Your Body Needs Carbs When You Have An Upset Stomach
There are many possible reasons behind an upset stomach, but there's a surprising potential solution: carbohydrates. Here's why carbs can help your body. -
What It Means When You're Always Craving Fruit
Are you bothered by the fact that you always seem to be craving fruit? If you just can't get enough of apples or strawberries, here are some possible reasons. -
Unexpected Reasons People Don't Take Their Medications
There are many explanations why some people don't take their medications on time (or at all) despite their doctor's orders. Here are some unexpected reasons. -
The Unexpected Cheese That Helps Fight Tooth Decay
Did you know that eating a certain food can help ward off tooth decay? Your first thought might be of a fruit or vegetable, but it's actually a type of cheese. -
Add This Spice To Your Diet To Reduce Your Cholesterol In No Time
High cholesterol is often treated with statins, but lifestyle changes help too. In fact, adding this spice to your diet might help shave off a few points. -
Lower Your Risk Of Surgery Complications With This Specific Exercise
Did you know that you can actually lower your risk of surgery complications with this specific exercise? If you're scheduled for surgery soon, read this. -
The Best Ways To Lower High Cholesterol Without Medication
We are often told to manage our cholesterol levels for better health. Fortunately, there are excellent ways to lower high cholesterol levels without medication.
