How Much Protein GNC's Whey Protein Powder Really Has
GNC has several options for protein shakes available in its stores and on its website. We break down just how much whey protein powder they really have.
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How To Avoid Loose Skin When Losing Weight
If losing weight is on your list of goals, you may be concerned about whether you will have loose skin and wonder what you can do about it. Here's what to know. -
11 Body Parts You Really Shouldn't Wax
Waxing is the go-to method for many people when it comes to eliminating unwanted hair on their body. But there are some body parts you really shouldn't wax. -
The Four Worst Foods For Acid Reflux, According To Our Gastroenterologist
Dr. Kenneth Brown, renowned gastroenterologist and host of the Gut Check Project podcast, explains what acid reflux is and what foods can aggravate symptoms. -
Can A Bar Of Soap Really Help You Get A Better Night's Sleep?
You might have seen the home remedy on TikTok to put a bar of soap under your sheet at night to help you sleep better, but does it really work? -
What Having Taboo Dreams Can Tell Us About Our Health
Waking up after a vivid dream of having sex with your boss could invite panic into your morning. But, this is what it really means when you have taboo dreams. -
What It Feels Like When You Have 'Errand Paralysis'
The concept of errand paralysis pertains to avoidance or anxiety experienced around what one might think of as life's busy work. Here's what it feels like. -
Cleaning Your Toilet With Bleach Is A Health Risk If You Make This Mistake
When used the right way, bleach can be a powerful tool in keeping your toilet clean. But there are some substances you should never mix it with. Here's why. -
What Is DHT (And Signs You May Have Too Much In Your System)
Dihydrotestosterone (DHT) is a significant form of testosterone. Learn what it does in the body, as well as the signs that you may have too much in your system. -
The Common Food Processing Step That's Detrimental To Our Health
Here's the common food processing step that's detrimental to our health. You might be surprised to learn that most of your favorite snacks undergo this. -
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Ask Your Pharmacy One Question For Big Savings On Medication
Expensive medication is a problem everyone in the U.S. knows. But in reality, all you have to do is ask your pharmacy one important question to get big savings. -
Why You Should Eat Blueberries After A Workout
Nutrition is a very important part of your exercise program. Here's the reason why you should be eating blueberries in particular after your workout. -
When You Lose Weight, Where Does It Go?
Have you ever wondered what happens to body fat when it's burned? It turns out there's a physiological process that allows our bodies to expel body fat. -
Fascinating Reasons Why A Man's Life Expectancy Is Shorter Than A Woman's
According to research, women tend to live longer than men. Here are the many fascinating reasons why a man's life expectancy is shorter than a woman's. -
The Biggest Risks Of Wiping Wrong
Some significant risks can come from wiping from the back to the front. We'll explore just a few infections that you can experience from wiping wrong. -
The Surprisingly Healthy Candy You Can Pick Up At A Vending Machine
If you're hungry and short on time, you might visit a vending machine. Some candies may actually be relatively healthy compared to others. Let's narrow it down. -
Doctors Successfully Put A Pig Kidney Into A Human. Here's What We Know
A press release from NYU Langone Health revealed that researchers had successfully transplanted a pig kidney into a brain-dead patient. Here's what we know. -
Medications That Can Cause Nipple Discharge
The nipple discharge you're experiencing could actually be a drug side effect, especially if you are taking one of these types of medications. -
The Unexpected Food Pairing That Can Prevent Heart Attack Risk
You can improve your heart's function by pairing certain foods together that are rich in certain compounds. Here's a surprising (and delicious) pair. -
The Worst Drinks To Consume If You Have A Common Cold
When you have the common cold, you might think that any form of hydration is good hydration. However, there are drinks you should avoid during your recovery. -
The Popular Herbal Supplement That's Actually A Health Risk
While many consumers sing its praises for pain relief and mood support, this fast-acting, plant-based supplement has health experts cautioning against its use. -
What It Means When You Wake Up Bloated
Let us calm your worries by explaining what it means when you wake up bloated. We'll also share some tips and tricks to help you avoid morning bloating. -
The Risky Reason You Can't Wear Yoga Clothes When Getting An MRI
Because you're remaining still for a long time, comfy clothes are a must when it comes to an MRI. But here's why you may want to rule out yoga clothes. -
Tips On How To Remember Your Dreams In The Morning
Have you ever had a dream that was so enjoyable, you wish you could recall it, but couldn't? Follow these tips on how to remember your dreams in the morning. -
How Walking Can Predict Your Risk Of Dying From Heart Disease
Did you know that the pace at which you walk can reveal a lot about your health? Here's how walking can predict your risk of dying from heart disease. -
An Unexpected Condiment Makes Broccoli So Much Healthier
Broccoli is one of the first things that come to mind when you hear the words "healthy food." Interestingly, there's a condiment that makes it much healthier.
