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  • woman blowing nose
    Allergies
    Allergies Lana Barhum

    Surprising Allergies You Probably Never Even Realized You Had

    Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.

    Lana Barhum Read More
  • woman drinking coffee
    Fitness
    Fitness Laura Williams Bustos, MSEd

    Strange Things You Didn't Know Helped You Burn Calories

    When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.

    Laura Williams Bustos, MSEd Read More
  • woman holding sliced grapefruit over eyes
    Health
    Health Brian Good

    Foods That Can Do Strange Things To Your Body

    Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.

    Brian Good Read More
  • A man carrying a tray of food during the Depression Era
    Food
    Food Mikael Angelo Francisco

    Depression-Era Foods That Are Incredibly Nutrient Dense

    It may come as a surprise to know that some Depression-era foods are particularly rich in nutrients. Three specific examples of these foods stand out.

    Mikael Angelo Francisco Read More
  • a can of Diet Coke on ice
    Beverage
    Beverage Sandy Masinter

    What Happens To Your Body When You Drink Diet Coke Every Day

    "Sugar-free" is not as consequence-free as some may believe. Diet Coke and similar sodas can wreak havoc on your body if consumed on a regular basis.

    Sandy Masinter Read More
  • A man wearing sandals looking at his phone while sitting in an airport terminal
    Health
    Health Beth Bradford

    The Gross Reason You Should Never Wear Open-Toed Shoes During Air Travel

    You might be tempted to wear open-toed shoes the next time you opt to fly for a vacation. But this comfortable decision might have dire consequences.

    Beth Bradford Read More
  • King Charles and Emmanuel Macron in July 2025
    Health News
    Health News Beth Bradford

    King Charles' Alarming Bloodshot Eye, Explained

    While King Charles' bloodshot eye has sparked concern about a possible health issue, palace representatives have explained what is really going on.

    Beth Bradford Read More
  • Ivanka Trump at a public event
    Food
    Food Angelique H. Caffrey

    The 'Transformative' Way Ivanka Trump Changed Her Eating Habits

    Though she is no longer actively participating in her father's political endeavors, Ivanka Trump still makes headlines for her health and diet-related choices.

    Angelique H. Caffrey Read More
  • A woman holding her sore jaw and a toothbrush
    Dental Health
    Dental Health Beth Bradford

    The Surprising Oral Hygiene Mistake That's Making Your Teeth Hurt

    Are you noticing that you've been experiencing more oral pain or tooth sensitivity? That might be because you're making a very common dental health mistake.

    Beth Bradford Read More
  • woman washes broccoli at her kitchen sink
    Food
    Food Beth Bradford

    The Best And Healthiest Way To Prepare Broccoli Doesn't Involve Heat At All

    Broccoli is already considered by many as a healthy food on its own. But the way you prepare this vegetable affects its nutritional profile after you cook it.

    Beth Bradford Read More
  • laughing woman at local farmer's market stand
    Food
    Food Angelique H. Caffrey

    The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time

    Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This vegetable can do all of that.

    Angelique H. Caffrey Read More
  • man walking into bathroom with toilet roll in his hand
    Food
    Food Angelique H. Caffrey

    What Happens To Your Poop If You Don't Eat Enough Food

    Eating less food can help you lose weight, and you'll see better results if you can stick to a calorie-restricted diet. But this can affect your poop, too.

    Angelique H. Caffrey Read More
  • A woman enjoying a drink from a mug
    Beverage
    Beverage Beth Bradford

    The Fruity Beverage That Boasts Benefits For Sleep And Poop

    The quality of your sleep can be affected by the last beverage you drink before bedtime. There's one that can help you with that (and your bowel movements too).

    Beth Bradford Read More
  • man and woman embracing outdoors
    Heart Health
    Heart Health Nancy Schimelpfening

    The One Major Difference Between Cholesterol Levels In Men And Women

    When women and men are compared, there is one very surprising difference when it comes to their cholesterol levels. Here's how it affects heart health.

    Nancy Schimelpfening Read More
  • person about to pop balloon
    Yoga
    Yoga Jay Wilson

    Yoga Poses To Help Ease Bloating

    Bloating can be a common issue for a lot of people. So grab your mat, because it's time to show that bloated feeling the door with these key yoga poses.

    Jay Wilson Read More
  • woman leaning on sofa because of painful heartburn
    Symptoms
    Symptoms Angelique H. Caffrey

    Can Heartburn Make You Throw Up?

    When heartburn hits, you may suddenly experience a bunch of uncomfortable symptoms. But is nausea among these -- and if so, what causes this to happen?

    Angelique H. Caffrey Read More
  • Woman stretching after workout
    Stretching
    Stretching Jennifer Anandanayagam

    The Benefits Of This Popular Workout Recovery Tool Might Be Misleading

    While we have nothing against tools that make your workouts more effective, some of the claims pertaining to foam rollers might be misleaing. We explain.

    Jennifer Anandanayagam Read More
  • blood glucose meter and record
    Diabetes
    Diabetes Niko Vercelletto

    Unexpected Signs Your Blood Sugar Is Dangerously High

    When blood sugar is high for a long time, it can cause damage to your nerves, blood vessels, and organs. That's why it's essential to understand these signs.

    Niko Vercelletto Read More
  • Donald Trump at The Hague in June, 2025
    Food
    Food Beth Bradford

    Donald Trump's Favorite Lunch Is Healthier Than You'd Expect

    Donald Trump isn't exactly known for living a healthy lifestyle. However, his favorite lunch is healthier than you'd expect given his usual eating habits.

    Beth Bradford Read More
  • A woman holding medication in one hand and pills in another
    Medications
    Medications Beth Bradford

    Popular Anxiety Medications That Could Increase Your Risk Of Dementia

    For some people, taking anxiety medications is the best way to help them keep functioning throughout the day. But how can this affect a person's dementia risk?

    Beth Bradford Read More
  • Cupped hands full of blueberries
    Food
    Food Angelique H. Caffrey

    What Happens To Your Memory When You Eat Blueberries Every Day

    Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A health expert tells us more.

    Angelique H. Caffrey Read More
  • A smiling Gen Z woman holding books, followed by her friends
    Dental Health
    Dental Health Beth Bradford

    Gen Z's Strange Hygiene Habit You Wouldn't Guess

    Generational differences can shape how people approach their work, life, and health. For example, Gen Z has a strange hygiene habit that you might not expect.

    Beth Bradford Read More
  • woman standing in her kitchen and taking her supplements
    Vitamins And Supplements
    Vitamins And Supplements Ariane Lang

    When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body

    There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this supplement every day can affect your body.

    Ariane Lang Read More
  • woman from behind looking at assorted fruits in store
    Food
    Food Angelique H. Caffrey

    The Popular Tropic Fruit That Can Lower Your Blood Glucose, Improve Sleep, And Prevent Heart Disease

    There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and heart health, is this fruit.

    Angelique H. Caffrey Read More
  • A muscular man drinking a protein shake by the beach
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    Drinking Protein Shakes With Milk Has Some Unexpected Benefits

    Protein powder can taste pretty underwhelming. Mixing your protein shake with milk not only makes it taste better but also has some unexpected benefits.

    Beth Bradford Read More
  • man having heartburn and discomfort on bed
    Symptoms
    Symptoms Angelique H. Caffrey

    What It Means When Heartburn Makes You Nauseous

    Have you ever experienced nausea after a particularly grueling bout of heartburn? As it turns out, this could be telling you something about your body.

    Angelique H. Caffrey Read More
  • gold 40 candles and confetti
    Aging
    Aging Amy Boyington

    Things That Happen To Your Body After You Turn 40

    Turning 40 is a big milestone, and it may bring some changes to your life and body along with it. Read on to get the scoop on what to expect.

    Amy Boyington Read More
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