Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • Stressed man rubbing eyes in front of computer monitor
    Sleep
    Sleep Mikael Angelo Francisco

    Science Explains Who's Happier: Night Owls Or Early Birds?

    Some people function best at night, while others find that rising early sets them up for success. But according to research, which side really feels happier?

    Mikael Angelo Francisco Read More
  • Two smiling women picking through produce at a farmers' market
    Food
    Food Beth Bradford

    The Vegetable To Add To Your Daily Diet For Smoother Poops

    Keeping your bowel movements regular and smooth can be a challenge, but a few dietary adjustments (such as the addition of this vegetable) can help with that.

    Beth Bradford Read More
  • A woman looking in the mirror at her face, concerned about aging
    Aging
    Aging Jeremy Brown

    9 Body Parts That Are Aging Faster Than You Are

    If you think that all the parts of your body age at the same rate, think again. Some body parts may be aging faster than others, for a variety of reasons.

    Jeremy Brown Read More
  • man and woman looking at peanut butter jar at store
    Food
    Food Angelique H. Caffrey

    Peanut Butter Has An Unexpected Amount Of Magnesium

    Unless you're allergic to the stuff, it's a safe bet that peanut butter is already part of your diet. Given how much magnesium it has, that's a good thing.

    Angelique H. Caffrey Read More
  • closeup of eye
    Health Conditions
    Health Conditions Nancy Schimelpfening

    What Is A Torn Cornea? Common Causes & Side Effects Of The Painful Condition

    A torn cornea can be quite painful. We'll explain what you need to know about the common causes and side effects of this type of eye injury.

    Nancy Schimelpfening Read More
  • girl with rogue barbell
    Classes
    Classes Ally Arcuri

    Everything You Wanted To Know About CrossFit

    Is CrossFit for you? Here's everything you've ever wanted to know about this high-intensity fitness program.

    Ally Arcuri Read More
  • Woman with hair blowing wildly
    Health
    Health Meredith Cooper

    Things You Absolutely Should Never Use In Your Hair

    When it comes to your hair, there are some things you should absolutely never use. However, simple changes to your routine can benefit your locks greatly.

    Meredith Cooper Read More
  • egg white oatmeal topped with fruit
    Nutrition
    Nutrition Susan Olayinka

    The Egg White Oatmeal You Can't Live Without

    There's not much better than a bowl full of yummy warm egg white oatmeal to jumpstart your morning. Make some to get your day off to a great start.

    Susan Olayinka Read More
  • woman adjusting lamp from bed
    Sleep
    Sleep Sarah Hannah Gomez

    When You Sleep With The Light On, Here's What Happens To Your Body

    Can't imagine sleeping without a nightlight or at least some sort of illumination? Here's a look at why you may want to reconsider.

    Sarah Hannah Gomez Read More
  • President Donald Trump on July 13, 2025
    Sleep
    Sleep Beth Bradford

    Donald Trump's Sleep Habits Aren't Doing His Health Any Favors

    How do U.S. president Donald Trump's sleep patterns affect his overall health? Based on his social media posts, we can assume that he's not sleeping much.

    Beth Bradford Read More
  • Senior man trying to fall asleep
    Symptoms
    Symptoms Tanya Sharma

    An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure

    Left-sided heart failure is a kind of cardiovascular disorder that primarily impacts the lungs. Consult a doctor if you experience this symptom during sleep.

    Tanya Sharma Read More
  • older couple buying fish at a market
    Food
    Food Angelique H. Caffrey

    An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There's A Catch)

    To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it's the right type.

    Angelique H. Caffrey Read More
  • A woman grimacing during an indoor cycling class
    Fitness
    Fitness Beth Bradford

    Science Explains Why Intense Exercise Distorts Our Sense Of Time

    Have you ever felt like time was slowing to a crawl as you were exercising? According to research, there's a reason why this happens to us when we exercise.

    Beth Bradford Read More
  • A young boy clipping his toenails
    Health
    Health Beth Bradford

    The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)

    If you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.

    Beth Bradford Read More
  • woman sitting on sofa holding stomach
    Constipation
    Constipation Nancy Schimelpfening

    The Low-Carb Vegetable Snack That Can Help You Poop

    If you're on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there's a low-carb vegetable that can help you poop.

    Nancy Schimelpfening Read More
  • seated woman with hand on abdomen
    Alzheimer's And Dementia
    Alzheimer's And Dementia Nancy Schimelpfening

    Popular Medications For IBS That Could Increase Your Risk Of Dementia

    Treatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.

    Nancy Schimelpfening Read More
  • woman applying skin cream on face
    Skin
    Skin Ally Arcuri

    Signs You Need To Change Your Skincare Routine

    Where does one even start when trying to revamp a skincare routine that has been dialed in for years? We did some of the dirty work for you.

    Ally Arcuri Read More
  • Woman doing yoga with her dog
    Health
    Health Jay Wilson

    Things In Your House You Can Use In Your Workout

    Working out can seem expensive, but if you can't afford that pricey gym membership, there are plenty of items lying around your home that can help you get fit.

    Jay Wilson Read More
  • woman waking up with pain from teeth grinding
    Dental Health
    Dental Health Nancy Schimelpfening

    If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition

    Teeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.

    Nancy Schimelpfening Read More
  • woman with heartburn holding chest
    Medications
    Medications Nancy Schimelpfening

    This Common Anxiety Medication Might Be Causing Your Heartburn

    If you take this common anxiety medication, you're not alone. However, what you might not know is that it's also what's causing your heartburn.

    Nancy Schimelpfening Read More
  • Multiple grilled sandwich triangles lined next to one another
    Food
    Food Ariane Lang

    Sandwiches That Were Once Popular In The 1950s, Ranked By Healthiness

    The idea of putting filling between two slices of bread has been around for a very long time. Some of the most popular sandwiches are healthier than others.

    Ariane Lang Read More
  • A woman sitting up on the side of her bed unable to sleep
    Sleep
    Sleep Beth Bradford

    The Possible Long-Term Risk If You Have Untreated Sleep Anxiety

    Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.

    Beth Bradford Read More
  • woman holding a pill she is about to take
    Medications
    Medications Angelique H. Caffrey

    You've Probably Been Taking Heartburn Medication Wrong All Along

    If you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it.

    Angelique H. Caffrey Read More
  • woman having anxiety while sitting down at home
    Sleep
    Sleep Angelique H. Caffrey

    A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep

    If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.

    Angelique H. Caffrey Read More
  • President Donald Trump acknowledging crowd by waving in a suit
    News
    News Angelique H. Caffrey

    What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump's Life Expectancy

    Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?

    Angelique H. Caffrey Read More
  • A woman in discomfort lying down trying to pull on tight pants
    Health
    Health Angelique H. Caffrey

    Can Tight Pants Really Cause A Hernia? Here's What We Know

    According to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple.

    Angelique H. Caffrey Read More
  • Donald Trump shaking hands with NATO Secretary-General Mark Rutte
    Symptoms
    Symptoms Nancy Schimelpfening

    Trump's Bruised Hand Is Ratcheting Up People's Concern For His Health

    Recently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.

    Nancy Schimelpfening Read More
Back
Next
About Privacy Policy
© 2025 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest