What Happens To Your Metabolism When You Eat Peanut Butter Every Day
There are pros and cons to incorporating peanut butter into your diet. But how does this popular spread affect your metabolism if consumed daily?
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This Plant-Based Milk Has The Least Amount Of Protein
Protein is one of the first things that come to mind when people talk about milk. So it might surprise you that there's a lack of it in this plant-based milk.
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What Happens To Your Gut Health When You Eat Lots Of Eggs
Despite their popularity, eggs are a polarizing subject when it comes to how they affect the body. What does research say about egg consumption and gut health?
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What Happens To Your Stomach When You Hold In Your Poop
Having to hold in your poop, especially if the urge comes at the worst time and place, isn't an uncommon experience. But here's what that does to your stomach.
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Avoid Taking Ibuprofen At All Costs If You've Experienced This Medical Event
For many, ibuprofen is the go-to medication when pain or a headache just won't go away. But taking this NSAID is a bad idea if you've experienced this.
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Is The 800 Gram Challenge Good For Weight Loss? Our Nutrition Expert Weighs In
The 800 gram challenge involves increasing your daily fruit and vegetable intake. Health Digest spoke with an expert to learn if this can help with weight loss.
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Popular Proteins That Could Hinder Your Weight Loss Goals
Having enough protein in your diet can be beneficial if you're aiming to lose weight. However, the wrong protein sources might actually hinder your progress.
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We Tried TikTok's Easy Dry Cough Hack And Here's What Happened
A dry cough can sometimes be so irritating, you'd try anything to feel better. We saw this TikTok acupressure hack that seemed easy enough, so we tried it.
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The Rarest Hair Features A Person Can Have
The characteristics of your hair can contribute to your uniqueness as an individual. Some hair-related features are so rare that only few people possess them.
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What It Means When Your Poop Smells Like Fish
Poop can take on some pretty strange smells depending on several factors. If your bowel movements have started to smell like fish, here's what you need to know.
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When You Eat Peanut Butter Every Day, This Is What Happens To Your Muscles
Many of us enjoyed a classic peanut butter and jelly sandwich as kids, however, eating the nut butter everyday into adulthood can effect your muscles.
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These Are The Best Proteins To Eat To Speed Up Your Metabolism
If you're looking to speed up your metabolism, you might want to think about upping your protein intake. But it isn't all protein. You'll need to add lean meat.
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Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body
When you have a headache, it seems natural to take ibuprofen. But should you be drinking coffee with it? It might effect your body differently than you'd think.
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Does Morphine Speed Up Death At The End Of Life? What We Know
A common concern people have is whether giving morphine at the end of a person's life actually brings about their death sooner. Here's what the experts say.
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This Is The Best Sleep Position For Your Circulation
To best support our circulatory health as we snooze, this sleep position is the way to go. Which variation of this position you choose depends on a few things.
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Common Sensations People Feel At The End Of Life (That Aren't Pain)
Dying is never a pleasant topic to talk about, especially when you know the person is in pain. However, not all of sensations at the end of life are painful.
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What Happens To Your Poop When You Eat Too Many Grapes
There are times when you may be prompted to take a second look at your poop, like when you've been eating too many grapes. You may be surprised by what happens.
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Drink This Unexpected Ingredient To Make Yourself Poop Instantly
Have you had those days when you're sitting on the toilet and wishing there was some way to get yourself to poop instantly? Drinking this could do the trick.
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Can AI's 'Doom Calculator' Predict Your Death? What We Know
Death is an uncomfortable reality, and all of us are going to bite the dust one day. Do we really want to know when that will be, though?
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What It Means When You Feel Angry After A Workout
Have you ever felt inexplicably mad after a particularly tough exercise session? While you'd expect a workout to end with a happy rush, the opposite may happen.
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We Tried TikTok's Viral Hack To Poop In Just Minutes. Here's What Happened
Constipation is pretty rough to say the least. But one viral TikTok hack helps you get it out in just minutes. We tried it and the results may surprise you.
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Green Beans Have An Unexpected Amount Of Protein
When we think of protein, we often look at lean meats, eggs, nuts and seeds, lentils, and tofu. But did you know that green beans also contain protein?
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What It Means When Your Poop Has White Spots
Healthy stool should be one solid color and free of any unusual stripes, patterns, or spots. So what does it mean if you notice white spots in your poop?
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Eating The Same Foods Every Day Has An Unexpected Effect On Your Sleep
Eating the same foods each day might be a great idea since you only have to meal prep once a week. However, it could also have certain effects on your sleep.
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The Pencil Test You Should Do To Your Body At Least Once A Year (And Why It's So Important)
Numbness in your feet can be difficult to catch. Luckily there's a simple pencil test you can do to find out if you've lost feeling in your feet.
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How To Wake Up Less For Bathroom Breaks In The Middle Of The Night
Nighttime bathroom breaks can leave you feeling exhausted the next day. Thankfully, these tips can help you manage the need to pee in the middle of the night.
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Unexpected Household Items That Can Actually Kill You
While your house is a place that should ideally make you feel safe and secure, it contains many things that can accidentally cause unexpectedly fatal results.
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