Ways Your Heart Rate Can Predict Your Future Health
What can your heart rate tell you about the state of your health in the future? Here's what research has found about the hints that your heart rate may give.
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What It Means When You're Craving Sour Foods
Specific food cravings can tell us a lot more about our bodies than we realize. If you suddenly feel a strong desire to eat sour foods, here's what that means.
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Turns Out This Is The Best Sleep Position For Your Eyes
Certain sleep positions can aggravate the burning and stinging of dry eye. However, this sleep position is the best for providing relief from your symptoms.
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What It Means When There's Undigested Food In Your Poop
Seeing undigested food mixed in with your stool can be confusing and a bit unnerving. But is it really a cause for concern, or is it normal? Keep reading.
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The Best Sleep Position For When Your Stomach Is Bloated
Having a bloated stomach is never fun, especially when you're trying to get your beauty sleep. But there's one sleep position in particular that will help.
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This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death
Research has revealed that a particular sleep disorder not only disrupts the quality of your sleep, but also raises your risk of heart-related health woes.
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This Is The Best Sleep Position For When You Have A Cough
Having a cough is never fun. It affects nearly every part of our day, including sleep, which is not good for recovery.
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What It Means When Eating Peanut Butter Gives You Acid Reflux
Can peanut butter cause acid reflux? Here's why eating this breakfast spread may make you feel like acid from your stomach wants to go up your esophagus.
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Turns Out Winter Snow Can Actually Damage Your Eyes. What We Know
We all know it's incredibly important to protect our eyes, but for those living in colder environments, that can become harder because of the snow.
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Do This With Your Body At Least Once A Year To Test Your Iron Levels
As iron is crucial to the body, it's important to know whether you have enough of it or are suffering from a deficiency. Do this simple test annually.
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Can Eating Too Much Chocolate Actually Kill You? Here's What We Know
There certainly is such a thing as "too much of a good thing," but is chocolate one of those you can have too much of?
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Is It Healthy To Smell Your Own Farts? Here's What The Science Says
The idea might seem bizarre and even disgusting for some, but is there actual merit to getting a whiff of your own farts?
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Do This With Your Body At Least Once A Year To Test Your Cardiovascular Health
It's important to be concerned about your cardiovascular health. Take better care of your body by performing this simple exercise, even just once a year.
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Why You Should Avoid TikTok's 'Budget Ozempic' Hack At All Costs
A new "budget Ozempic" hack for weight loss is making the rounds on TikTok - but does it really work? More importantly, is it really safe for you to try?
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Do This With Your Nose To Improve Memory
If you've been looking for ways to improve your memory, you might want to try this simple brain exercise involving your sense of smell.
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What Happens To Your Gut Health When You Eat Lots Of Bananas
Eating bananas seems like a healthy choice, right? Well, if you're somewhat of a connoisseur, you might want to reconsider how many you eat for your gut health.
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What It Means When You Wake Up With Smelly Armpits
You might think that smelly armpits are caused by bad personal hygiene, but it turns out, that isn't always the case. Sometimes it's unavoidable.
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Stress Has An Unexpected Effect On Your Nose
We all feel stressed at some point, it's just part of being human. But it effects more than our day to day, it also has an unexpected impact on our noses.
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What Happens To Your Cholesterol When You Only Eat Once A Day
While eating one meal a day may work for some, it doesn't always work for others. One reason is because of how limiting your caloric intake effects cholesterol.
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The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)
It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.
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What Happens To Your Brain When You Eat Fruit Every Day
You already know that incorporating fruits in your diet can provide a host of health benefits. But how does eating fruits daily affect your brain?
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Should You Have Genetic Testing Done Before Starting A Diet? Here's What We Know
As the field of nutrigenetics continues to rise in prominence, more and more people are wondering if genetic testing should be a precursor to dieting.
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Turns Out We Have A Button To Stop Nagging Neck Pain. Here's How To Find It
Is persistent neck pain making it hard for you to go about your day-to-day activities? As it turns out, the body has a "button" that can make it go away.
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Add This Ingredient To A Glass Of Water To Poop Instantly
If you find yourself regularly having trouble when trying to poop, fear not: There's a simple solution. All you need to do is add this to a glass of water.
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The Unexpected Effect Ibuprofen Has On Your Brain Health
Research findings suggest that the regular use of the popular NSAID ibuprofen may have a surprising effect on your brain health.
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Weird Ways To Make Yourself Sneeze (When You Just Can't Get It Out)
Have you ever felt a strong desire to sneeze, but somehow just couldn't? Here are some novel and unexpected ways you can prompt your body to sneeze.
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This Part Of Your Body Ages Faster During Winter
The winter can be a harsh season for many reasons, one of which being our skin. This cold season has damaging effects on our skin if not taken care of properly.
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