TikTok's Sleepy Girl Mocktail has gone viral as a soothing drink that reportedly improves sleep. We talked to experts about it - and tried it ourselves, too.
Read MoreWhen you think of calcium, you may think of milk. However, there's one type of cheese that may be even more effective at meeting our daily calcium needs.
Read MorePomegranate may not be a food that you turn to that often; but maybe you should, especially if you're looking for genius ways to get yourself to poop.
Read MorePeanut butter may be one small piece of the puzzle when it comes to living a longer, happier life. Did you know it can even affect your sex drive?
Read MoreSome TikTok users say we should be cleaning our lungs. While it might seem to make sense given all the nasty pollutants in the air, is it really necessary?
Read MoreIf you're having trouble pooping, it could be due to a variety of reasons. If the cause is diet-related, then adding this high-protein vegetable to it can help.
Read MoreThere are pros and cons to incorporating peanut butter into your diet. But how does this popular spread affect your metabolism if consumed daily?
Read MoreProtein is one of the first things that come to mind when people talk about milk. So it might surprise you that there's a lack of it in this plant-based milk.
Read MoreDespite their popularity, eggs are a polarizing subject when it comes to how they affect the body. What does research say about egg consumption and gut health?
Read MoreHaving to hold in your poop, especially if the urge comes at the worst time and place, isn't an uncommon experience. But here's what that does to your stomach.
Read MoreFor many, ibuprofen is the go-to medication when pain or a headache just won't go away. But taking this NSAID is a bad idea if you've experienced this.
Read MoreThe 800 gram challenge involves increasing your daily fruit and vegetable intake. Health Digest spoke with an expert to learn if this can help with weight loss.
Read MoreHaving enough protein in your diet can be beneficial if you're aiming to lose weight. However, the wrong protein sources might actually hinder your progress.
Read MoreA dry cough can sometimes be so irritating, you'd try anything to feel better. We saw this TikTok acupressure hack that seemed easy enough, so we tried it.
Read MoreThe characteristics of your hair can contribute to your uniqueness as an individual. Some hair-related features are so rare that only few people possess them.
Read MorePoop can take on some pretty strange smells depending on several factors. If your bowel movements have started to smell like fish, here's what you need to know.
Read MoreMany of us enjoyed a classic peanut butter and jelly sandwich as kids, however, eating the nut butter everyday into adulthood can effect your muscles.
Read MoreIf you're looking to speed up your metabolism, you might want to think about upping your protein intake. But it isn't all protein. You'll need to add lean meat.
Read MoreWhen you have a headache, it seems natural to take ibuprofen. But should you be drinking coffee with it? It might effect your body differently than you'd think.
Read MoreA common concern people have is whether giving morphine at the end of a person's life actually brings about their death sooner. Here's what the experts say.
Read MoreTo best support our circulatory health as we snooze, this sleep position is the way to go. Which variation of this position you choose depends on a few things.
Read MoreDying is never a pleasant topic to talk about, especially when you know the person is in pain. However, not all of sensations at the end of life are painful.
Read MoreThere are times when you may be prompted to take a second look at your poop, like when you've been eating too many grapes. You may be surprised by what happens.
Read MoreHave you had those days when you're sitting on the toilet and wishing there was some way to get yourself to poop instantly? Drinking this could do the trick.
Read MoreDeath is an uncomfortable reality, and all of us are going to bite the dust one day. Do we really want to know when that will be, though?
Read MoreHave you ever felt inexplicably mad after a particularly tough exercise session? While you'd expect a workout to end with a happy rush, the opposite may happen.
Read MoreConstipation is pretty rough to say the least. But one viral TikTok hack helps you get it out in just minutes. We tried it and the results may surprise you.
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