Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits.
It's natural to feel worried about accidentally missing a dose of your medication. We'll explain what you should do if you can't remember if you took it.
When choosing a carton of eggs, it's important to peek inside and make sure they're all intact. Here's why the USDA says you shouldn't eat an egg with cracks.
If you're aiming to lose weight, it's a smart idea to add some eggs to your diet. But is there truly an ideal time of day to eat eggs to maximize weight loss?
You probably know that eating breakfast is a great way to start your day. But did you know that eating breakfast foods for dinner can help you fall asleep fast?
When your primary exercise goal is to lose stubborn fat, you'll definitely want to know where your fat burning zone lies. Here are the simplest ways to do so.
You may have been avoiding eating carbohydrates after your nighttime run because you're concerned that you'll gain weight. But should you really be doing that?
When you make the decision to stop drinking coffee, expect that you'll experience a host of symptoms, both good and bad. Here are the effects you'll notice.
If you're having trouble falling asleep, you might want to try this easy trick. The best part? You won't even have to spend any money; you just need your toes.
Have you ever experienced feeling physically weak after a strenuous bowel movement? Find out more about defecation syncope and what to do when it happens.
Have you been considering adding protein shakes to your diet? There are some advantages to doing so. But is it safe to drink them if you haven't eaten yet?
A good pre-run snack can make or break your long-distance workout. But is a protein bar a good choice, or a bad one? Here's what a registered dietitian said.
Some people drink protein shakes to curb their appetites, adding their favorite ingredients to make the beverage tastier. But there's one ingredient to avoid.
By addressing the different causes of nighttime coughing, you can achieve a more restful and peaceful night's sleep and maintain good respiratory health.
As the saying goes, laughter is the best medicine -- but can laughter actually kill a person, if one were to laugh hard enough? Here's what research reveals.
Users are told to take ibuprofen with food or liquid. But, while sipping on water can make swallowing pills easier, it's not the best liquid to use. We explain.
Between plantains and bananas, the latter are perhaps more popular and familiar. But which of these two fruits is the more nutritious choice? Keep reading.
Neil Joglekar and Justin Lee took the stage during Season 6 of "Shark Tank" to pitch their sleep-mask product Napwell. But is the company still around today?
Losing an organ might sound like a guaranteed fatal experience. But as it turns out, there are a few organs that you can safely live without. Keep reading.