Eating Fruit Every Day Has An Unexpected Effect On Your Immune System
We all know it's important to get our daily dose of veggies and fruit. But eating too much fruit in one day can actually weaken your immune system.
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People With Dark Eyes Are More Likely To Develop This Medical Condition
Cataracts are no fun for anyone, but people with darker eyes should be aware they can develop the condition at a younger age.
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The Popular Allergy Medication That Could Increase Your Risk Of Dementia
All sorts of health conditions pop up as we age - arthritis, dementia, etc. But by taking Benadryl, you could be increasing your risk of dimentia.
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What It Means If You Feel Like You Have To Pee During Sex
Feeling like you need to pee during sex is quite a common observation among a lot of people, especially women. But what does it mean when this happens?
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There May Be A Good Reason To Store Your Poop For Future Use
According to some researchers, storing your poop for future use may be a good idea, at least in terms of your health. Here's how it might benefit you.
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Here's How Much Protein Is Hiding In Your Plate Of Sweet Potatoes
Sweet potatoes aren't just for Thanksgiving dinner. You get a lot of nutrients in a sweet potato. This is how much protein you'll find in these sweet tubers.
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Drinking Milk Has An Unexpected Effect On Your Sex Drive
Drinking milk is typically the way to get a good night's sleep. But will milk consumption affect your drive to do, well, other things in bed with your partner?
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Taking Ibuprofen Has An Unexpected Effect On Your Pee
Different types of medication can have different (and sometimes unexpected) effects on your urination. But how does ibuprofen in particular affect your pee?
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What Having Blue Eyes Can Predict About Your Future Health
Research suggests that having blue eyes is something a lot of people desire. But does having blue eyes also hint at possible health conditions in the future?
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Avoid Eating Avocados If You Have This Medical Condition
Avocados contain several important nutrients and are great for your health. If you have one particular medical condition, however, you may want to avoid them.
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Dexter Scott King's Cause Of Death Explained
Dexter Scott King, the son of Rev. Martin Luther King Jr., died on Sunday at his home in California. This is what we currently know about the cause of death.
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Tylenol Vs. Generic: Which Is Better? Here's What We Know
Many people believe that name-brand medications are better than their generic versions. But is Tylenol truly more effective than plain old acetaminophen?
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What We Know About Duchess Of York Sarah Ferguson's Skin Cancer Diagnosis
Sarah Ferguson, the Duchess of York and ex-wife of Prince Andrew, has been diagnosed with skin cancer. Here's what we know so far about her diagnosis.
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We Tried The Viral TikTok Sleepy Girl Mocktail And This Is How It Affected Our Sleep
TikTok's Sleepy Girl Mocktail has gone viral as a soothing drink that reportedly improves sleep. We talked to experts about it - and tried it ourselves, too.
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The Unexpected Cheese That Has More Calcium Than A Glass Of Milk
When you think of calcium, you may think of milk. However, there's one type of cheese that may be even more effective at meeting our daily calcium needs.
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Drink This Unique Fruit Juice To Help You Poop Instantly
Pomegranate may not be a food that you turn to that often; but maybe you should, especially if you're looking for genius ways to get yourself to poop.
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Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive
Peanut butter may be one small piece of the puzzle when it comes to living a longer, happier life. Did you know it can even affect your sex drive?
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TikTok Says We Should Be Cleansing Our Lungs. Here's What We Know
Some TikTok users say we should be cleaning our lungs. While it might seem to make sense given all the nasty pollutants in the air, is it really necessary?
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Eat This High-Protein Vegetable To Poop Instantly
If you're having trouble pooping, it could be due to a variety of reasons. If the cause is diet-related, then adding this high-protein vegetable to it can help.
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What Happens To Your Metabolism When You Eat Peanut Butter Every Day
There are pros and cons to incorporating peanut butter into your diet. But how does this popular spread affect your metabolism if consumed daily?
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This Plant-Based Milk Has The Least Amount Of Protein
Protein is one of the first things that come to mind when people talk about milk. So it might surprise you that there's a lack of it in this plant-based milk.
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What Happens To Your Gut Health When You Eat Lots Of Eggs
Despite their popularity, eggs are a polarizing subject when it comes to how they affect the body. What does research say about egg consumption and gut health?
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What Happens To Your Stomach When You Hold In Your Poop
Having to hold in your poop, especially if the urge comes at the worst time and place, isn't an uncommon experience. But here's what that does to your stomach.
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Avoid Taking Ibuprofen At All Costs If You've Experienced This Medical Event
For many, ibuprofen is the go-to medication when pain or a headache just won't go away. But taking this NSAID is a bad idea if you've experienced this.
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Is The 800 Gram Challenge Good For Weight Loss? Our Nutrition Expert Weighs In
The 800 gram challenge involves increasing your daily fruit and vegetable intake. Health Digest spoke with an expert to learn if this can help with weight loss.
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Popular Proteins That Could Hinder Your Weight Loss Goals
Having enough protein in your diet can be beneficial if you're aiming to lose weight. However, the wrong protein sources might actually hinder your progress.
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We Tried TikTok's Easy Dry Cough Hack And Here's What Happened
A dry cough can sometimes be so irritating, you'd try anything to feel better. We saw this TikTok acupressure hack that seemed easy enough, so we tried it.
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