Is It Safe To Take Anxiety Medication To Fall Asleep? Here's What We Know
It's not unheard of for some people to rely on anxiety medication for a good night's sleep. But is this safe, or does it come with dangerous side effects?
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What It Means When Your Lungs Hurt After Breathing In Cold Air
A sudden rush of cold air can sometimes make your lungs hurt. But have you ever wondered why it has this effect on your respiratory system? Keep reading. -
Can TikTok's 'Thirsty Girl Mocktail' Actually Boost Hydration? Here's What We Know
We all want to stay hydrated, but sometimes are looking for something different than just water. TikTok's 'thirsty girl mocktail' might be the trick. -
TikTok Says This Hack Will Stop Nasal Congestion In Seconds. Here's What The Science Says
Do you occasionally suffer from nasal congestion? This viral TikTok hack is simple to execute, but does it really work as advertised? Here's what experts say. -
TikTok's 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients
Making the rounds on TikTok is a simple recipe for popcorn truffles that only requires 5 vegetarian-friendly ingredients. Here's how you can prepare it at home. -
What It Means When You Wake Up With A Racing Heart
If you've woke up with a racing heart, you may be wondering whether it's cause for concern. We'll explain what it means and when you might need to see a doctor. -
The Easy Core Exercise You Can Do While Brushing Your Teeth
Brushing your teeth is something you do every day, maybe even twice a day. Why not double your benefit by doing this easy core exercise at the same time? -
What It Means When Exercising Makes Your Throat Phlegmy
We'll explore a few common reasons why you may be coughing up phlegm when you're exercising. We'll also explain what you can do to help the situation. -
What Happens If You Drink Milk When You're Sick
Does milk really make you feel worse if you drink it while you're sick, or does the evidence say otherwise? As it turns out, the answer's a bit complicated. -
Our Doctor's Best Tips For Beating Post-Meal Fatigue
If you've ever felt tired and sluggish after a heavy meal, that's likely post-meal fatigue. An expert told us about why it happens and how to beat it. -
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn't Water)
The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why. -
The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain
Have you ever experienced a headache resulting from a clenched jaw? Here's a simple tongue exercise that can help with that, plus other helpful tips. -
What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive. -
Why It's A Big Mistake To Take Cough Syrup Right Before Bed
It may seem like an ideal course of action to take cough syrup right before bedtime, so you can doze off peacefully. Surprisingly, it's a serious mistake. -
Eat This Kind Of Protein To Help Lower High Blood Pressure
You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help. -
Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children? -
Why A Pus-Filled Pimple Isn't Bad News
Waking up to a pus-filled pimple on an important day can be an incredibly frustrating experience. However, that blemish is serving an important function. -
Eat This Popular Fruit To Shed Excess Water Weight
After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight? -
Eating This Superfood Is Almost As Hydrating As Drinking Water
Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet. -
Use This Doctor-Approved Coke Hack To Dislodge Food That's Stuck In Your Chest
Getting food stuck in your esophagus can be frightening, but according to doctors, a quick Coke hack can help the food pass through. -
Itchy Medical Conditions You Really Shouldn't Scratch
While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences. -
There's A Reason Vegetarians Can't Stand Meat, According To Science
People become vegetarians for a lot of reasons, and one of them could be genetics. Here's why vegetarians can't stand meat, according to science. -
Is It Safe To Take Medicine Right Before Going To Sleep? Here's What Our Expert Has To Say
Although some medications are best taken on an empty or full stomach, you might wonder if it's okay to take them just before bed. Our expert has the answer. -
Signs The Sore In Your Mouth Needs Medical Attention
A sore in your mouth could be due to something minor, but it could also be a sign of something serious. Here's how to know if it needs medical attention. -
Common Medications That Can Cause Constipation
Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations. -
Is Uncured Bacon Really Healthier Than Cured? What To Consider
Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other? -
What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains
"The Fall of the House of Usher" is a clever play between what's real and what's not, and viewers might be wondering how the disease called CADASIL fits in.
