How TikTok's 'Silent Walking' Trend Can Help Your Mental Health
Have you heard about the "silent walking" trend popularized on TikTok? As it turns out, it can really benefit your mental health. Here's how.
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The Best Type Of Fats To Consume To Lower Cholesterol Fast
Many of us think that avoiding fat is the key to lowering cholesterol quickly. In reality, there are healthy fats you should be consuming if this is your goal. -
Why You May Be Having A Hard Time Purchasing Disinfecting Wipes
Have you been experiencing difficulty in purchasing Clorox cleaning wipes? According to an official statement from the company, a cyberattack may be to blame. -
How Many Brazil Nuts Can You Safely Eat Before They Become Toxic?
There's no question that Brazil nuts make for a nutritious snack, but can you actually eat too many of them? Here's how many you can eat before they turn toxic. -
Can You Overdose On Marijuana? Our Doctor Explains
With recreational marijuana legalized in nearly half the states in the U.S., it's worth asking if it's possible to overdose on cannabis. An expert weighs in. -
What Causes Fingernails To Have A Spoon Shape?
Some people have spoon-shaped fingernails, also known as koilonychia. This condition can actually be a symptom of other disorders or illnesses in the body. -
Why Some People Cry When They Poop
Have you ever experienced shedding a tear or two while you do your business in the bathroom? Here's the explanation behind the act of crying while pooping. -
How Long You Can Safely Store Canned Food, According To The USDA
According to the USDA, here's how long you can safely store canned food. In addition, there are rules for storing canned goods that can preserve their quality. -
False Facts About Sex You Always Thought Were True
Sex is a topic that piques everyone's curiosity, which is why there are so many false facts and beliefs about it. Here are some that you may believe are true. -
The Surprisingly Healthy Refrigerated Snack You Can Buy At A Gas Station
Gas stations offer a range of snacks for hungry travelers in search of a quick bite. Surprisingly, there's a healthy snack option in the refrigerated section. -
The Most Nutrient Dense Vegetable Isn't What You'd Expect
Everyone knows that vegetables should be part of a healthy, balanced diet. But do you know which vegetable is the most nutrient-dense one? Keep reading. -
Why You Might Want To Think Twice Before Jumping On TikTok's 'Everything Shower' Trend
Proponents of the "everything shower" talk about the mental and physical benefits. But, as with all trends, there are some things to think twice about. -
The Popular Gardening Herb That Soothes Sore Muscles & Fights Acne
Throughout history, medicinal plants have been used to treat different ailments. New research shows that a popular herb may help with muscle soreness and acne. -
Is Store-Bought Chicken Noodle Soup Good For You? What To Consider
While there's no argument that chicken noodle soup is good for when you're sick, you might be wondering if it's only good when made from scratch. Keep reading. -
Why You're Gaining Weight Even In A Calorie Deficit
When dieting, you might find the numbers on the scale increasing. Several factors could point to why you're gaining weight when you're in a calorie deficit. -
How Much Salt Is Really Hiding In Your V8 Juice?
For most people, V8 juice is a healthy and convenient way to add more vegetables to their diet. But what might surprise you is the amount of salt hiding in it. -
The Essential Oil That May Help Banish Lice From Your Head
In the U.S., millions of cases of head lice occur annually in children. However, there are natural treatments for head lice like this essential oil. -
Everything That's Not Healthy About Smoothies
There are a lot of good things about smoothies. However, it's also important to understand what's not healthy about them so you can make good choices. -
What It Means When Your Finger Tips Turn White
Do your fingertips turn white every time you step out into the cold weather? Here's what it means when this happens and what to do about it. -
Tell-Tale Signs These Foods Aren't Safe To Eat
It can sometimes be hard to tell whether food you've stored for a long time is still fine to eat. Here are the tell-tale signs of food that has gone bad. -
What It Means When You Feel Anxious Without Your Cell Phone
Nomophobia is the condition of experiencing extreme anxiety when separated from your phone, and more people suffer from it than you might think. -
The Reason Your Skin Itches In Winter
Winter itch causes sufferers to have the constant urge to scratch at their dry, scaly skin. Here's what we know about what causes this condition. -
Is It Safe To Use Aluminum Foil To Whiten Your Teeth? What The Experts Say
DIY whitening treatments can be a great alternative to the expense of visiting your dentist. But, is using aluminum foil to whiten your teeth a good idea? -
Increase Your Protein Intake With One Unexpected Dessert Ingredient
If you want to add more protein to your diet, you don't need to eat massive amounts of meat. This unexpected dessert ingredient is a great protein source. -
Why Your Pee Has A Dark Color After Intense Exercise
Sometimes, you might notice your pee has a dark color after a high-intensity workout. Why might this occur and when should you be concerned? -
Unexpected Reasons Plan B Might Not Work
You don't want to worry about your birth control not working in an emergency. Let's explore a few unexpected reasons why Plan B might not work for you. -
What Happens To Your Body When You Drink Milk Every Day
You've likely heard the popular statement, "Milk does a body good." But what really happens to the body when you drink cow's milk every day? Keep reading.
